-
Looking for friends who track food and use a fitbit/step counter!
Title says it all. Looked at my friends list and deleted a bunch of inactive people... need new friends who will keep me motivated - and I'll return the favor :)
-
Rockin' Body! (Beachbody)
Anyone currently doing Rockin' Body with Shaun T.? :D I'm on my 2nd day (following the non-deluxe schedule) and lovin' it! I'd love to have some sort of group or partner to check in with. :)
-
30DS Week 1, closed group.
Okay girls! We have a team! If everyone could introduce themselves, that would be great. We have 5 people including me. About me: I'm 22, 5'0", married, and have a 21 month old boy. I slowly gained weight my senior year of HS, and then a year of college, and then my first year being married; and THEN of course I was…
-
I'm on day 5 of 30DS and everyone else quit already.
So anyone else on a similar day of 30DS and want to be my accountability buddy?
-
30DS + Food Tracking! Looking for 1-2 people.
I need a buddy or two. One. Or two. Not 500. :) I'd like to do 30DS starting Monday, August 13th - and I'm looking for 100% serious, 100% motivated buddies to do it with me. I'm also setting myself a goal to track my food every single one of those 30 days. If I don't have someone keeping me honest and motivated, I usually…
-
Question about being "in zone" on my HRM
Does a HRM tell you you're not burning as many calories when you're higher than your target zone? It tells me I burn more when I'm walking (staying in zone) rather then when I'm alternating walking and jogging (going back and forth between in zone and above the zone.) Does your calorie burn really drop off if your HR gets…
-
How to track fresh juice?
We just got a juicer and I'm loving it - it's a great way to get extra fruit and veggies in my diet (and my toddler's diet). But how do you track it? It would be different from whole fruit, and waaaay different than store-bought juice.
-
20in6 WEIGH IN AND CHAT for Week 4 [closed]
Hey ladies! Sorry I've been so MIA lately! I haven't forgotten, though! Here is our weigh-in, only one day late! :bigsmile: (Oh and just use this thread as the chat thread also!!!!) Username: Starting Weight (7/21): Week 1 Weight (7/28): Week 1 Minutes: Week 2 Weight (8/4): Week 2 Minutes: Week 3 Weight (8/11): Week 3…
-
20in6 WEIGH IN for Week 3 [closed]
Here we go! :bigsmile: :bigsmile: :bigsmile: :bigsmile: Username: Starting Weight (7/21): Week 1 Weight (7/28): Week 1 Minutes: Week 2 Weight (8/4): Week 2 Minutes: Week 3 Weight (8/11): Week 3 Minutes: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
-
Keep Movin' P90X Week 2 [closed group]
New week, new thread! Here, I will copy and paste what I wrote for today: "Soooooo did everyone do Monday's repeat? I just finished! I get better at the abs every time! :D The stretch felt good... most of them have been in warm ups/cool downs and it was soooo long. Leigh, don't push yourself too hard!!! :flowerforyou:…
-
Eating Clean
What are your tips/suggestions for those who want to eat clean?? How do YOU avoid processed foods?
-
20in6 DAILY CHAT Week 3 [closed]
AMAZING JOB! WEIGHT OR INCHES, EVERYONE IS DOING AWESOME!!!! Keep it UP ladies! It's now DAY 16!!! Our goals for WEEK THREE: 1. Let's keep up 240 exercise minutes! 2. A feel good moment every day 3. How did everyone do staying GREEN for calories 5/7 days last week? Because we're doing it again! 4. Post in our DAILY CHAT…
-
Get ready, get set, GO! P90X Week 1 [closed group]
HELLO to Leigh, Stacey, and Shawn. I think some of you are ahead of me by quite a bit (where is everyone from?) so I'm going to go ahead and post this now, even though it's not Monday yet here. ;-) Everyone excited for today? Don't forget! No excuses! Here is a calendar that I printed out so I could cross each day off:…
-
Filling, low cal, nutrient rich foods?
I need suggestions please! When it gets to "that time" of the month I just get HUNGRY! So I'm like constantly eating, and as much as I try to stick to healthy foods, I still go over on calories, sodium, etc.
-
Am I doing something wrong?
The first three weeks I lost 6 lbs, but the last two weeks I've been stuck! Am I not eating enough calories? Too many? I am breastfeeding, so I eat more than the minimum. I also usually eat my exercise calories. I didn't think I would hit a plateau 6 lbs in! I need to lose at least 50... The first few weeks my 'goal' was…
-
20in6 DAILY CHAT Week 2 [closed]
Great job for Week One ladies! It's day 9 now! Can you believe it??? Let's review our goals for Week Two: 1. 240 exercise minutes 2. Have a Feel Good moment every day! 3. This week... lets try to stay in the GREEN at least 5/7 days! (No going over on calories! If you do... work them off!) Good luck!!!! Chat it up hot…
-
20in6 WEIGH IN for Week 2 [closed]
Hi ladies! We've done TWO weeks already! We're 1/3 of the way done! Wow! Here is the form for this week: Username: Starting Weight (7/21): Week 1 Weight (7/28): Week 1 Minutes: Week 2 Weight (8/4): Week 2 Minutes: I really am, honestly, proud of everyone! :-) Keep it up! Don't give up now!
-
P90X starting August 1st! Looking for THREE WOMEN to do it w
Hi there! My name is Katie and I am going to start P90X on Monday! I've never tried it before, so I'm starting with 2 lb weights lol, but if I need to I'll move up to 5 lbs, maybe even more! I can't do any pull ups. Hopefully I can after 90 days. ;) I would like to have a VERY SMALL group of 5 ladies on here (NO MORE,…
-
20in6 DAILY CHAT! [closed] 7/21
Hello all you LADIES on our VERY FIRST DAY! Is everyone excited?! Today I have a TASK for you... see how I put my first name in my signature, above my tracker? DO IT!!! I want to learn everyone's names so I don't have to use usernames! Thank you!! (If you don't know how, look under the "Message Boards >> Motivation and…
-
27 grams of sugar??
How is this a daily goal/limit??? I mean a cup of blueberries alone has 14 grams. Does this seem low to anyone else?
-
20in6 WEIGH IN for Week 1 [closed]
Hi all! This thread is only for weigh ins! (If you haven't joined yet, we have a chat thread going on for everyone!) Anyway, fill out this form: Username: Starting Weight (7/21): Week 1 (7/28): 7 Things I like about myself: Yessss! This form includes today's FEEL GOOD! I know, I KNOW, that you can think of SEVEN things!…
-
20 lbs in 6 weeks!!! Challenge! (7/21 to 9/1)
I'm looking for TWENTY (active members) people to lose TWENTY pounds with me in SIX WEEKS!!!! Who's interested?!?! OUR OTHER GOALS: -180 minutes of exercise per week!!! (That's 60 mins 3x, 90 mins 2x, 30 mins 6x, ETC...) -Do something "feel good" FOR YOU every SINGLE DAY! Take a bubble bath! Buy a new shirt! Get a…
-
Alternative to jaw breakers?
I love jaw breakers. I have a couple every day... well maybe like 5/7 days per week. Sometimes I have like 4 or 5. I always make sure to not go over my calorie goal (yes I eat my exercise cals), but I just know that all that sugar is bad for my body and bad for my teeth. Oh and... there's 16 grams of sugar in 3 pieces. I…
-
Phone app for walks/runs?
Is there an app that will A. Track how far I walk B. Track how fast I walk C. Track how long I walk ???? OH and I have a Droid X. :)
-
Does anyone...
purposely NOT workout on days they know they don't want to eat much? This thought just occurred me and it made me giggle. I already have to eat an extra 300 calories a day from breastfeeding. So that plus exercise equals around 2000 calories! I never realized that I was probably eating LESS calories than I should be. It…
