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Does anyone...

katieeweiss
katieeweiss Posts: 185 Member
edited September 2024 in Fitness and Exercise
purposely NOT workout on days they know they don't want to eat much? This thought just occurred me and it made me giggle. I already have to eat an extra 300 calories a day from breastfeeding. So that plus exercise equals around 2000 calories! I never realized that I was probably eating LESS calories than I should be. It feels weird to make sure you eat enough, instead of not too much. Does that make sense?

Replies

  • koosdel
    koosdel Posts: 3,317 Member
    I have occasionally thought the same thing!
This discussion has been closed.

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