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Juicing - Share your FAV
Hello, I love juicing! Lately I've been slacking on it, and def looking to get back and juice at least once a day. I thought I would check for your favorite recipes that are also low calorie as this is just an additional snack to increase veggie and fruit intake a day. Two recipes I've used are the mean green from fat,…
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PT - frequency
Hi All, I'm currently working with a PT and I just love her. I've had a lot of improvement. I was doing two sessions a week, but since a couple weeks back I've been doing 3 sessions a week and I'm loving it. I wanted to get some input on how many sessions is just right or too much. I'm going to be going to Hawaii in a…
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INSANE chicks!!!
Hello, I just wanted to start a new thread for all of us ladies who are in-love with the pain, sweat and hard work from INSANITY. This is for you to post your success and struggles with the program and give new comers (I'm one of them) your best tips and what you've learned from your journey. I hope this thread grows and…
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Brazil Butt Lift - June 25
Hello! I decided to make a change in workouts and start Brazil Butt Lift... funny how I go back to this workout a lot, its fun, short and gets good results. I'll still be throwing in some Bikram hopefully a couple times a week, but did day one of BBL yesterday and gives me a chance to almost do the ENTIRE program before my…
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Insanity - April
Hello, Has anyone started Insanity in Aril or is already doing it. Try to find some buddys for support. Me and my husband started yesterday. Well the fit test, tonight we will do our first workout with Plyo. We are excited to get in shape for summer.
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Vegetarian/Vegan
Have you guys read Skinny Beach? I was thinking of picking it up and reading, or are there any how to vegan/vegetarian books you recommend?
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Brazil Butt Lift - Starting November 21st
Hello, I'm going to be starting Brazil Butt Lift on Monday, November 21st. I will be doing the flat solution since I will probably go right into another round for the classic solution. I've done this program before and its great, I'm looking for buddies that might want to join and and support each other, encourage each…
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Share your choice
What's your fave: Soy, Almond, Hemp, Coconut or regular milk? I haven't tried hemp milk even though I've been curious And really do like regular milk, but I loooove almond milk
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Low cal, low/no carb sides
Hello, First of all let me say I'm not the best cook in the world.. LOL I was hoping you can share some side ideas for thanksgiving that are low in calories and low or no carbs. I'm def going to enjoy some Turkey and Ham, but want to bring my own sides that will be delish and healthy so I don't forget about my goals. Thanx
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Iphone or Android :)
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Input please
So friends, I need some help! What are your thoughts.... Iphone 4S or HTC EVO 3D?? Gotta upgrade from my blackberry with all the problems lately....
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Gazpacho - Must Try :)
Hello MFPers, Thought I would share a delish and healthy recipe for Gazpacho. Hope you enjoy it! Gazpacho 3 tomatoes 1 red bell pepper 1 lemon, peeled and de-seeded (or not peeled) 2-3 stalks of celery - gives it a salty flavor 2 carrots (no more than two, or it gets too carrotty) 1 cucumber 1 -2 stalks of Kale (just to…
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Scosche - MyTrek
Has anyone tried or heard anything of the MyTrek. I just got a iPod touch and reading this month's Women's Health I saw an add for it. it looks really good with the app you can download and the bluetooth feature. But before making the investment to buy It thought I would try to get some comments. I do need a new HRM cause…
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Starting Program on Monday September 19
Hello, To be completely honest, this is not my first time trying to start RevAbs. My hubby and I have tried a few times and as usual something got in the way. But we all know that those are only excuses we make ourselves to feel better about not completing something we have started. This time my hubby and I are totally…
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Brazil Butt Lift - June
Hello! I did day one and two of Brazil Butt Lift on Saturday and Sunday, but I don't feel like I gave it 100% so I'm going to be re-starting the complete program tomorrow, so I thought I would see if anyone else was interested in joining and and starting a group. I thought this would be the perfect time for some BBL :)
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Sore Muscle Relief
What's your best tip for sore muscles. Thought we could start a thread to help each other out with soreness. Specially when you are following a stricked scheduled with daily workouts?
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Anyone from Arizona????
Hey There, Thought I would share this event. This Saturday, April 9th from 9:00 am to 3:00 the city of Surprise, Arizona will have a: "Get Green and Get Healthy" Fair which embraces eco-friendly products, services and organizations, as well as focuses on a healthy lifestyle for all. Here is a link to the city website:…
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14 Day Challenge!!! Who's with me?!?
Hello!! Not sure if you might know this, but I'm getting married in about 6 weeks. May 7th to be exact! With that said I'm going to be starting a 14 day Shakeology challenge, starting on April 10th and ending with a 3 day shakeology cleanse to be ready for the big day. If you already have shakeology, I would love for you…
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RevAbs
Hello, I wanted to see if I found any MFPers that might be starting RevAbs. I got the program late last week and took some time to read up on the information. I'm going to be starting day one today. Let me know if you are starting too, I would love to have some RevAbs buddies.
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Need You Input :)
Hello, Please help me and let me kno what you think are the best or your favorites from the following: 1. Scale 2. Juicer I'm trying to figure out what I want to buy. I don't have a juicer and want to start juicing this new year. I do have a scale but I want to get a new one that will be the most accurate. Because I can…
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X-box Kinect
I'm hoping to get some recommendations on the best games to buy for the kinect that will be fun to play, but will also get me moving and my heart-rate up to get a good workout? Please let me know, I'm new to the whole video game thing... THANX
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Battle of the holiday bulge!! English/Espanol
Did you know the average American gains anywhere from 2 – 12 lbs during the holidays!!! How's down for a Battle of the HOLIDAY BULGE challenge. I will be posting details later. Message me or comment here if you are interested. Lets do this! **Sabian que los Americanos suben de 2 a 12 lbs en los feriados!!! Quien esta listo…
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BODYBUGG - HELP!!
Hello, I'm borrowing a friend's bodybugg cause she is not using it. That way I can see if I like it enough to buy one or if I'm going to just keep my HRM. Anyway I created a profile on the bodybugg website, and I'm able to sync my calories burn into the site. My question is if there is away to just enter the total calories…
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Shakeology - cleanse
Hello MFP, Anyone who's driking Shakeology doing the 3 day cleanse right now? I started my cleanse this morning and so far I'm feeling great. Not even hungry. I've had my breakfast and lunch shakes, plus two cups of green tea and a ton of water. I plan on eating a salad and chicken when I get home from work and my 3rd…
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INSANITY - August 2, 2010
Hello MFP peps! Me and my fiance will be starting INSANITY for the fist time ever this Monday, August 2nd, 2010. I thought I would throw it out there in case anyone wants to start too, so we can check in everyday and motivate each other on this journey. I will be taking my before pics, measurements and weight on Sunday so…
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Brazil Butt Lift
Hello Fitnesspals, Just thought I would share this with you in case you are interested. This Friday, July 16th, ABC's The View is running a dieting special and will be reviewing top workout videos. Brazil Butt Lift® made the cut, and we're told a host (or two) will actually perform a few of the moves. Should be fun. I have…
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5 NO-FAD Diet Tips
Hello MFP peeps, I came across these and thought they would be great to share. 1. Expend More Calories than you consume. You must create a calorie deficit to lose fat. Eating naturald foods make you feel satisfied and keep your portion sizes in check. 2. Choose natural carbs over man-made carbs. Aim for the starchy carbs…
