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Too Fat to be a Cheerleader
So I tried out for a cheer squad and I made it. However the uniform is a bare midriff top and my fat will hang out and be out there for everyone to see. I talked to my team and they don't want to change the uniform. They said I'll be fit in time to wear it but I have so much weight to lose that I'm doubtful. Should I quit?
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To my ladies
It is absolutely impossible that I am pregnant. But my period seems to be a no call no show. Can a change of diet (clean eating) and increased physical activity contribute to that?
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Someone talk some sense into me
It's impossible to lose 3-4 inches in 8 weeks right? I want to see if I can squeeze into this one dress and I would need to go from a dress size 14 to a 13 which is a 34" waist and a 31" waist. It's not possible is it?
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I don't understand TDEE and BMR
So I do understand that BMR is how much my body burns to be a living thing and the TDEE is total daily energy expenditure I'm 5'7 and approximately 180 pounds. i workout at least half an hour everyday for enjoyment which i do not log. I'm a student and a cashier. While at work I'm usually standing for about 5 hours…
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What's your morning routine?
What exercises do you do in the morning to get your blood pumping? Not full on work outs but just a way to say GOOD MORNING BODY time to get to it.
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What is Fitbit?
Someone please explain
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What's your happy song? (making a playlist)
So I like to start every morning by getting my blood pumping and shaking off the sleep-ies to my favorite/happy song. Right now my happy song is "The Other Side" - Jason Derulo What's yours? ;D
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Starting INSANITY
I just ordered it, it's being shipped tomorrow and I'm hoping to get it by Monday (It's shipping from one state away) Anyone else starting soon? Anyone wanna do round 2 while I do round one? Let me know!
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JM30DS Challenge!
I'm hoping someone will want to do it with me to keep me motivated, I want to have a really dancers body think Christina Milian or Christina Aguilara in Burlesque. Let me know! I'd love to have people who are gonna kick my *kitten* if i don't do it and people i can encourage
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Terrified of 30DS
So I hear everyone's been getting amazing results but I'm terrified of trying because Jillian Michaels is insanely hard. How would you get over your fear? Is it worth the risk? Have you done 30DS? Would you do 30DS again?
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What are your goals?
I'm trying to set 5 month goals and I'm wondering what everyone else's are. What are realistic 5 month goals?
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Something doesn't make sense....
Okay so my senior year of high school I weighed 160 pounds and my waist was 33 inches. My waist is now 34 inches but I'm 15 pounds heavier.... What is going on? Could it just be muscle? What about water weight AND muscle?
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Group Vs. Solo
So what do you do when you like to work out in a group but you have no one and no where to do such activities? I hate going to the gym and working out alone but there's no one who could go with me or would want to and there aren't any classes near me I also hate workout dvds. what do i do? what works for you/what do you…
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Christmas Gift Nightmares
So here's a question. What do you do if you get a gift and it's clothes (jeans,tshirt) and they're too big but no gift receipt is also given? I got a little offended. the sizes were 2 sizes to big...
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Lost my way
Hey guys. So i joined this site my junior year of high school and i went far. I got down to 160 pounds and my waist was 33 inches. I got my freshman 15 and kinda lost my way even though I still want to be skinny more than anything in the world. I'm currently 178.8 pounds and my waist is 36 inches, i wanna get down enough…
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Food on the go?
Okay so I work 2 part time jobs and go to school beyond full time and i was wondering what i should be eating, im never home and i get hungry a lot, i need filling foods that are easy to carry around/ store in my car. All ideas/recipes appreciated!
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Baking substitutes?
So I've recently started baking more for my youth group, my friends, my family, and my new boyfriend. I was wondering if you guys might share your healthier baking ingrediants alternatives example: butterilk= lowfat milk and lemon juice Thank you!:)
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Stupid question I know:/
SO I was wondering if there's a difference between calories? For instance, say i had a candy bar that was 300 calories, are those calories different than if i had consumed 300 calories of fruit? I know, I know stupid but I'm really curious
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Fasting?
So I didn't watch what i ate too closely for about a week or two due to the fact that I didn't want to worry about it too much (I still met/stayed under my calorie goals) to restart my diet should i fast? is it a good idea or a myth? help please!
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You're All Beautiful!
I just wanted to make a post because I've had a very disheartening tiff with a member of this site who made a highly insensitive post. So I would like to say that I think you're wonderful! And I'm glad that all of you are making this up hill journey! I know it's hard sometimes but it's well worth it in the end. And…
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2 years in the making! 198 to 162
so heres me after my first recovery from anorexia when they considered me fully recovered: 2010 and this TO THIS;) and this;)
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Myths vs Facts
There are a whole bunch of rumors going around that i cant distinguished fact from fiction help me out? :D Is it true that after 30 minutes of cardio you dont burn anymore fat? low protein is why im not losing weight? honestly im so confused and dont know what im doing at all and have had little to no help from my friends…
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How do i kick my bad habits?
okay so i FINALLY have gotten used to not eating when im bored, yay! :D im trying to figure out how i can avoid the scale more. i weigh myself 6 times a day and from what ive heard this is really bad but i cant stop. HELP:( any ideas?
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Dr. Oz????
so Im going to feel like an idiot and probably sound like one (i apologize) but is he really full of that much bull****?
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No idea what im doing anymore
okay guys so im 5'6.5 and im trying to get off those last 15 pounds (currently weighing in at 163) and i have no idea what to do. so can someone be kind enough to give me a plan of action?
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different sizes for different body parts?
okay so bottoms could be anywhere from size 7-13 and on top i could be anywhere from a medium to a 1x. what is up with that?! like why are my legs skinny but im "thick" around the waist:(
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Getting highly discouraged
so when i started dieting a lost about 20 lbs and then i stayed there for A WHILE and then when i went to fat camp this summer i lost another 15. and now im stuck again! i NEED to lose more weight! its exceedingly difficult to be this size, every time i look in the mirror it revs up my eating disorder (im recovered) this…
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pills?
so these pills and such actually work, i was told they were dangerous but are they really? if not which ones are the best to get without breaking the bank. any and all info is appreciated:)
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is BMI the right scale for me?
people of MFP, I have a question. according to the BMI chart i have to loose 26-66 lbs to fit into the "healthy" category. Heres the problem I'm a dancer AND a cheerleader and I need a lot more muscle than the average person. Is there another chart I should look at? thanks!:)
