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re-committing
Today there's officially less than ONE year until my wedding. Since June, I've lost about 20 pounds, so i'm half way there. Felt AMAZING when a couple of days ago, one of my neighbors looked at me and asked me what i've been doing & that I look totally different. Losing the weight has been a constant struggle. It's…
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Progress of those sufferring from hypothyroidism
Hello! If you have hasimotos or some other underactive/inactive thyroid disorder, and you have successfully lose weight, I have some progress questions? 1) How tall are you? 2) What was your starting weight? 3) What is your goal weight? 4) How long did it take you to lose weight in 10 pound intervals? 5) How active are…
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SO MEAN
My fiance and I were deciding where to treat ourselves to go out to brunch today, and there's this amazing "upscale diner" that has great food, but it's not the best for you. I said I didn't want to go there today because what I got would be too high in calories, so he asked me when we were ever going to go there again…
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Progress of those sufferring from hypothyroidism
Hello! If you have hasimotos or some other underactive/inactive thyroid disorder, and you have successfully lose weight, I have some progress questions? 1) How tall are you? 2) What was your starting weight? 3) What is your goal weight? 4) How long did it take you to lose weight in 10 pound intervals? 5) How active are…
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Hypothyroidism/Hasimotos
Hi all, I have had Hasimotos for as long as I can remember. I take over 100 mg of levothyroxin every day, but I feel like the weight is so slow to come off. I already KNOW that this is a result of the thyroid disorder, but does anyone know of anything else that could help with weightloss besides diet & exercise?
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What are YOUR favorite diet foods?
Hello everyone! I know that a big key to my diet is eating foods that make me feel like i'm not necessarily on a diet. I have some key foods in my repetoire that I couldn't successfully diet without feeling deprived. Without further ado, here they are: 1. skinny cow ice cream cones- 150 calories 2. Kim's Magic Pop- 15…
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Muffin tops/love handles
Hi! Does anyone have a TRIED & TRUE way of exercising to strengthen the muscles where these problem areas are? I can google this too, so I'm really just looking for people's advice who have had & conquered the problem already. thanks!
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Diet Foods
Hello everyone! I know that a big key to my diet is eating foods that make me feel like i'm not necessarily on a diet. I have some key foods in my repetoire that I couldn't successfully diet without feeling deprived. Without further ado, here they are: 1. skinny cow ice cream cones- 150 calories 2. Kim's Magic Pop- 15…
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Starvation Mode 2
OK, looked at older posts, I think I generally understand the concept of what it means to put your body into "starvation mode". So now, I'm just wondering, how the heck it is possible for someone flabby like me (plenty of love on my handles to share) who is almost 30 lbs overweight (BMI= 27.8, BMR=1,470) to possibly ever…
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Starvation Mode
Can somebody PLEASE explain to me what this is? All of the bells and whistles, because I really don't understand...
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Disappointed
I don't understand why this happens. I ate SO well yesterday, got on the scale this morning, and gained almost 1.5 pounds. I seriously am baffled, and feel really defeated. Why does this happen!?
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Shedding for my wedding
Hi all! I am getting married in 15 months, having a wedding @ a resort in Mexico, and I want to lose about 35-45 pounds. I am 5'4, and I started my journey weighing in at 176 (mid-May) and now in the 1st week of Aug I am weighing in at 161, so a 15 pound loss. It's pretty hard for me to lose weight b/c I have Hasimoto's…
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Random NSV
On my way out the door to work this morning, one of my neighbors stopped, looked at me, and said " You've lost a lot of weight since you moved here a year ago". Felt awesome, I'm pretty sure I've previously only had conversations with her about my dog.