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Profile
Where do I go to see my profile as friends would see it? I see days I logged in, etc but want the other view. Does that make sense? Thanks in advance!
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Diets and Friends
Hello! I just read joined MyFitnessPal. I am looking to lose 120 - 140 pounds. I have had my gallbladder removed. I also have PCOS and GERD. After 14 ER visits and 10 hospitalizations in 2017 I was also diagnosed with Eosinophilic Asthma. I am currently 270 and want to be 135-140. Does anyone have suggestions for diets for…
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FitBit
Does FitBit sync with MFP? If so, how do I do so? Or is it just best to log manually? Thanks!
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FAST LUNCH
Hi! I like sandwiches and wraps and raw food for lunch. I mean fruits, veggies, salads -- not processed meats or frozen meals. I don't mind cooking (say chicken) the night before for easy use the next day. I am looking for quick, healthy lunch ideas I can pack on a daily basis. Anyone have suggestions or ideas? I use…
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Daily Log Goals
I log calories, fat, protein, sodium (I think), calcum, and fiber. Is there any deteriment in being in the red in those categories, as long as calories are green for the day? (Not huge amounts)
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Popcorn
I am pretty good at reading labels. Looking at Act II Butter Popcorn Label. Serving size is 2 Tbsp unpopped (makes about 4.5 cups popped). There are 2.5 servings a bag. Unpopped calories per serving are 130 and popped is 25. SO.....There are 9 cups and bag, and I can eat 4.5 cups for 25 calories? That seems like A LOT of…
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Self Sabotaging
Any suggestions for self-sabotaging? Mainly related to being stoked and really into wanting to lose weight -- doing great for the first 20 pounds (with about 100 more to go after that) and slipping back to not exercising as much as I want and then making lesser than healthy food choices and "choices of old" yet feeling…
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Rash! Ugh
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Weight Loss Journey
Has anyone ever made a Weight Loss Journey scrapbook? This is my newest idea that I am excited to start. If anyone out there has, what sorts of information did you put in yours? I have some questions from a book I am reading and, of course, progress pictures. Other input would be great, thanks!
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Nautilus Elliptical
Just wondering if anyone knows if there is a difference between the Calorie Burner and Fat Burner programs on Nautilus elliptical machines? Or any elliptical machine for that matter? Or benefit to doiing one over the other? Thanks!
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Three Biggest Loser Dessert Recipes! :)
Here ya go. Thought I would share with fellow MFPers! Merry Christmas and Happy Holidays. :) Chocolate Raspberry Dreamers The chocolate is lighter than a pudding but not as fluffy as a mousse and certainly didn't resemble anything fudgy. But it is delicious and satisfying, especially given how few calories it has (not to…
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Biggest Loser: Last Chance Workout
I just did 45 minutes of the "Biggest Loser: Last Chance Workout" . I have a calorie burner/heart rate monitor thing I wore during the workout that says I burned 55 calories in that time; so I posted that on my Exercise Log here. With that said, I am confused. I could burn 10x this in the same amount of time on the…
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Ideas
Does anyone suggest any specific diet and/or exercise programs? Looking to lose 100-120 and just wondered people's success. Do you have a specific eating plan or just log calories on here and make good choices? Do you habe an exercise plan or just log on here what and when you exercise? Did Weight Watchers with myself…
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Challenges
Anyone know of any September group challenges that are going on? I thought I was in one but missed the cutoff I think. I am willing to go back and do daily exercise challenges compounded if there are teams and such for those sort of open challenges. If not, just interested in any September Challenges I can join. Thanks!
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Tickers
Not sure where to ask -- but I have a weight loss ticker on the bottom of my signature. Where can you get MFP-approved quote pictures and other motivational pics to also add to your signature? Thanks!
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Minnesota Girl
Hello all! I messed around on MFP a while back. Now, however, I am committed to lose 100-120 pounds as of July 12. Down 14 from initial, but 7 since starting this time around. Would be great to meet more people so we can encourage one another on our journeys. I am a 32 year old mom of three. My daughters are 20 and 8 and…
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Challenges
Is there a specific place to go on MFP to see current Challenges that re ongoing that one can join? Or is it a matter of scrolling through, say the Fitness/Exercise section, to see if there is one of interest? Thanks!
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NSV
I probably can search some more, but what does NSV mean? Have started seeing it recently. Thanks!
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Smoking
Is there a support group or so on here for those that want to quit smoking to increaase health and better lung capacity, etc. during exercise? Or anything for stopping smoking. Just needed to tie it to overall goal. Thanks!
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Don't Quit
Sherry1979, one of my way cool MFP friends, posted this today. I found it inspiring and thought I would share. When you've eaten too much and you can't write it down And you feel like the biggest failure in town; When you want to give up just because you gave in And forget all about being healthy and thin So What! You went…
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Blog
If some friends on MFP have blogs, where do I go to find them? I saw the Blogs tab, but it looked like the blogs were categorized by most recent and most popular. Is there somehow to search by member? Thanks!:tongue:
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Nick N Willy's Pizza
I looked on the Nick N Wily's website for the nutriyion information for the Olde Italian pizza.....and it is not there! Isn't it required by law? That and another pizza do not have info. on that site. How do I find it -- looked online too and have been successful.....hmmm.......
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Recipes
Ok....I made a Tater Tot Hotdish recipe that served 9 people, at 368 calories per serving. After dishng it up, I saw that it served 12 people, at 278 calories per serving. I changed the recipe accordingly. With that said, it did not change on my Food Diary. I used it for supper tonight and lunch for tomorrow. I am under…
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Gym and Eating
Before I post my topic, I see many posts on Zumba. Looks/sounds fun. I shal have to try it. Anyone done so? Total sidenote. Anyways, when I get done at the gym (say today where I have 941 calories to eat and still have dinner to figure out and log), I am quite hungry. I am guessing a snack of string cheese or something…
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Weight Watchers
Anyone here also a member of weight watchers? With the new Points Plus system I have eTools access. I think it is redundant to mark calories on both sites, etc. How do others handle the crossover?
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Growl
I am so frustrated. I make these food choices that I know are wrong and most defintely don't help with weight loss. It is almost as though my head is totally committed and wants an awesome end result, but making those choices seems so hard; yet should be so simple. Sorry, more of a rant towasrds myself. We have rough days…
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Exercise Calories
Wondering.....if I do a DVD (say 30 Day Shred) I burn about 200 calories in half an hour, but if I do elliptical at the gym for the same amount of time, I burn 377 (or so). Is it better to do elliptical, as I burn more or as long as I get some workout in, that is alright? I seem to think the higher burn is better, but not…
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Pain
Does anyone else get a rash between their legs? Seems to be a heat rash from exercising with excessive sweat or from larger thighs rubbing together. It hurts so bad that I have to walk around like I just got off a horse....LOL. Not to be too graphic. Diaper rash ointment has not helped, nor has cornstarch (to soak up…
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Seriously....
I posted a similartopic earlier but am so frustrated with myself. I lost 6 pounds last week. Good deal. This week, I do awesome during the day with food and calorie count. I have not exercised as much as I want, and then 3 ofthe nights I binged at night (Taco Bell twice and Chinese once). You would think I would learn my…
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Ugh frustrated with snacking
Hiya, Back at this for 2011. Lost 18 in 2010, gained it back, and want to ultimately lose 110-120 or so. When I logged food today, I was over by 89 calories. That being said, I struggle with late night snacking. I found today that I already closed my journal but was still hungry so ate. Some healthy and some minimally…
