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You are all fabulous!
I've been logging in for 73 straight days, but just using MFP for entering food and exercise -- not really checking these boards. Then I needed some encouragement and I posted and realized I was missing a big advantage to MFP: the support! Which leads me to the title of my post: YOU ARE ALL FABULOUS!
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Injury set-back...could use some support please :)
I have been SO motivated since I began this journey 10 weeks ago. I've lost 21 lbs which is unheard of for me. Logging all food and exercise in MFP. Feeling better than I have in years, and then....severe tendonitis in my right foot. Doc is happy with my progress and I can resume exercise tomorrow. The problem is that the…
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Losing weight too slow???
I want to share something that I have just learned the hard way. I joined MFP a few months back. I started exercising and doing my food diary. I was pretty darn good with the eating; not great but much better than I had been. And I was exercising much more. Each week I got on the scale and saw little tiny losses, like 1lb,…
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Biggest Loser Challenge for Wii
Does anyone know if Biggest Loser Challenge for Wii is any good? Asked my husband for it for Christmas. Thanks.
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Why is this such a roller coaster?
Why is it that I am pumped up one day and totally motivated and feeling emotionally strong for this journey and then the next day I am eating tons of the wrong things and feeling terrible about falling off the wagon? Does it ever become easier??? I was so excited to have lost a few pounds and now I am sure I've gained it…
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Need tips on good walking shoes for large person
I am having lots of foot and shin pain when doing walks. It's something I've had for a long time so it's not new but it is hampering my speed and endurance. Any good ideas on the best walking shoes/sneaks for a bigger person would be very helpful. I'm thinking I need to get better foot wear but not sure the best brand for…
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Chili's Salad just ruined my day!
Just had a Chili's bbq grilled chicken salad and when I logged into my diary saw it was over 1000 calories! Am I stupid or what? Next I'll find out that ice-cream is fattening.
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strength training at home newbie
Hi. I am doing the walking and some sit ups but realize I need to add strength training. I'd appreciate any advice on best items to use at home (without breaking the bank). And, some exercises would be great. Thanks!
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First day - not great but not my worst!
Okay this is the end of my first day. (It's 6:43 pm but I don't intend to eat, or exercise any more today!) I went over on my goal calories and carbs. Although I am a little disgusted with myself, I have to say that the food tracker is a wonderful tool. It showed me the truth about how I'm eating. Because I was truthful, I…
