-
A Gret NSV Yesterday!!!!!!!!!!!!!
I was getting my drug test done for my new job and i had to give them nurse my drivers license and she said " this kinda looks like u U have lost weight and ur eyes look happier U should get a new one this doesnt do u justice" YEAH i took a look at it when she handed it back and there is a real difference I look out of it…
-
no sucess yet just 12lbs but i want to see .......
Ok i have started and stopped 30day shred I want and am goin to start it again tomorrow but i was wondering if there is any gals or guys that weigh over 200 or 250 doin it and seeing results and can i see them please :wink:
-
I found a no calorie, no carb, and no fat or sodium water fl
Ok i have been looking for a better flavoring for my water cause i cant stand plain water and i dont like adding lemons so i found Mio water flavering it Awsome it take just one drop and it takes the water taste out without over doing it and it has No carbs calories fat or sodium in it That was my big issue the sodium in…
-
Just want to vent feel very frustrated in myself
Its three oclock and i havent exercised any I know i have time before the day is over but I also have eaten things that i should or didnt plan on As the fall and winter months come on and the more that i cant go outside im afraid im goin to go back and my heart of heart I dont want to . I know that im stressed right now…
-
have heard alot about it and was wondering how it works
I seen alot of people talkin about the 17 day diet what is it ? Anyone have any results doin it?
-
low carb dinners for family of 5?
Helllo I first want to apolize if there is any other posts like this. Sorry!! but i couldnt find them but the one for low carbs but not to many reciepes but i like it . I was wondering if there are any reciepes u guys may have for a large family or any ideas on web sites I work and I like to use my slow cooker but im new…
-
i hate the word "what ever" continued I want to clear someth
Ok first thank you for the most part of anwering my topic. I was so frustrated yesterday when i wrote that and i ended up goin with him to his work to get his check which is about an hour away and we talked i had to raise my voice but then he listened to me full hearted We have had other issues besides that word in our…
-
I hate the saying "what ever"
You know how a teenager is soppose to say "what ever" all the time Yeah i have a fiancee that says it no matter what i say I am getting frustrated so much with our relationship i dont understand why he is saying it about everything from my new healthier way of taken care of myself and triing to get him on board to what im…
-
HRM?
I want to get a heart rate monitor but i dont know where to begin to look and also the price my fiancee and i are on a budget these days with a family of five u have to be lol anyway can anyone give me ideas of where to look and around what cost would be I want one so i can account for actual calories burned so im not…
-
What is ...
I have seen alot of people doing a c25k what is it and how do i get started. lookin for a mix of exercises to do .
-
Im not new on here but its a new start......
Ok i havent been pushing myself the last week to do much of anything and i really dont know why . But today i went shopping for clothes and i looked in the mirror in the dressing room and i started to cry I am so afraid that tomorrow when i weigh myself that i have gained at least the weight ive lost back My 13 yr old son…
-
ok i need some help i fell off the wagon !!!!!
My fiancee or ex we have been together for fourteen years got into this big fight cause he defends one child (our daughter) and fights and blames the other one (our oldest son) so i stood up to him and he said some awful things to me like it was over and he was tired of this family and he hit a fan acrossed the room well…
-
hey need some advice What do u guys do when it comes to....
Ok i was talking to a friend of mine and we were wondering if u are suppose to eat ur calories and stuff from exercising or just stick to the 1200 calories a day . What do u guys do or what have u heard that is best My calories are set by my diabetic docter and i dont want to make an appointment just to ask that cause i…
-
any low sodium lunch and dinner ideas for a big family
:indifferent: ive proably asked or saw this question before on here but here goes again i cant decided on ideas to pak for my lunch and my fiancees and kids lunches during the week besides chicken and they are getting tired of that lol I need to lower my sodium levels alot they are to high i thinkj i dont even know what…
-
OMG I JUST GOT MY BIG BUTT KICKED !!!!!
Everyone has been talkin about 30day shred so i bought and today was my first workout and she kicked my butt Jumping jacks for a big girl is mean lol i loved it i was wanting to quit but i didnt i did take a five second break here and there but i did finish it Heres to thirty days lets bring on the burn Who else has done…
-
should u ??????
I am posting so many ?s today OK another one. Do u eat or even should u and how much should u eat ur exercise calories and carbs and fat? HOw do u keep sodium levels low ?
-
any good reciepes that i could freeze
I am looking for a few good recipes that i could make ahead of time and freeze for use later in the week. They have to be low carb and calories and as less sodium as possible. I am goin to start to cut out all processed dinners in my house and im not that great of a cook so if u guys have any good websites or reciepes id…
-
im gettin frustrated so much
The last three weeks i havent lost any weight at all im the same i know that that isnt bad but i dont know why im not losing anymore I want to stay positive and not give up but it is becomin hard I havent measured myself so i am goin to do that tonight, My fiancee says that he can see a little of a difference in my face…
-
ok which is better
i was shoppin at the mall this weekend and had gotten 30d shred anyway i was lookin at hrm and them calorie burning counter things there was one that went on ur wrist like a watch I was wondering what u guys reccomend im on a budget i have a big family and i want to get the best for the right price any ideas this is the…
-
ok question about exercise dvds
Ok i have picked up two new dvds to try but i was wondering if anyone has tried them and what they thought I mean overweight or obesed people Howd they work for u ? Dah i need to tell u which dvds lol i got biggest loser and jillians 30 day shred k thanks lol:embarassed:
-
Hey goin out this weekend and need some advice>>>
OK my fiancee and i are getting away for labor day weekend no kiddos just us and a friend So my question is what are the best alchol drinks i can have that are low carb and low calories cause i do have to eat before i start drinkin or itll be over before it began lol havent been out in like two years without the kids so i…
-
The Eliminators(need to loose 100lbs, opened group)
Hello Everyone, My name is nellie i am a mother of three wonderful pains and i am ready to challange myself more. I have been sick for the last two years and now that i am doin better it is time for a change and if u are feeling that way and or u can not find a team to join u are more than welcomed to come here. I myself…
-
ok i need help im confused so how is it that.......
Ok i have been working on losing weight and getting healthier and i have lost twelve pounds which is great but my fiancee who hasnt been triing has lost inches in his waist and no pounds the only thing that he has done is that i get up early and make his breakfast and pack his lunch so he is eatting healthier and the right…
-
Any low carb eaters.....
Ok i have diabetes and only aloud to have 145 carbs a day and im getting a little no alot tired of what i have been eatting any ideas for lunches and dinners and snacks and b4 anyone asks that is all im aloud no extra for fruit and veggis SOS help please very discouraged today Thanx in advance :flowerforyou:
-
my families chicken casserole i love it and so does the kids
It has such high sodium levels in it i have no clue how to lower it any ideas it is easy to make just cooked chicken breast, stuffing, cream of chicken and cream of mushrooms plus sour cream so any help would be great and any new reciepes that is healthier for casseroles :noway:
-
im bored with what ive been eatting...........
Im a diabetic and on a low 1200 calorie diet and am in the need of new recipes that u guys have tried that u think a family a four picky eaters would eat(two tweens,one teen, and a very picky man that loves his meat and potatoes) lol he was raised by his grandparents so SOS!!!!!!!!!!:wink:
-
needing to buy new weight scale what is the.............
My scale keeps reading different things everytime i get on it was wanting to get a new one what is the best one that u guys have found that doesnt have that many problems. also the heart monitors to where they tell u calories burn thanx:flowerforyou:
-
THE ELIMINATORS 2011
Hello everyone!!! Glad i started this group I look forward to getting to know each and everyone here I am dedicated to give all the support and motivation I can give to everyone We are in this battle together we may be wanting this change for different reasons but it has brought us together.Cheezy i know lol well anyway…
-
ANOTHER ? ABOUT LOGGING EXERCISE .......
i HAVE STARTED DOING BIGGEST LOSER DVD AND I DO NOT KNOW HOW TO LOG THIS EITHER LOL SO IF ANYONE ELSE IS DOING IT AND LOGGING IT TELL ME HOW U DO IT PLEASE AND THANX :drinker:
