no sucess yet just 12lbs but i want to see .......

msstillion79

Ok i have started and stopped 30day shred I want and am goin to start it again tomorrow but i was wondering if there is any gals or guys that weigh over 200 or 250 doin it and seeing results and can i see them please

aWashCloth

Im 217 right now and have done it for 5 days straight, I have already noticed my endurance level has risen, I wasnt able to do the entire workout to start but I can already do the whole thing without stopping (cept for the last ab work.. that is harsh!) Its obviously to early to really see any results but Im really happy Im keeping with it!

alice0711

i weight about 217 pound and i just finished level 1 so i will starting level 2 tommorrow

ShannaB83185

I weighed 198 when I started 30 DS I am on Day 8 of Level 2 and I am down to 196.2 so not big results yet my endurance and stamina is sooo much better! It gets easier