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***Jazz Hands***
I love this so much. I think a lot of people could use a smile today. I don't care what you look like, I just love you. Let's hug it out.
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Substitute for squats
I injured my right shoulder last summer, and it's not getting any better, so I'm looking for another option for squats. I'm using All Pro, and since we don't have a squat rack, I do goblet squats. As the dumbbells have gotten heavier, it's really jerking my shoulder when I flip my hands around the end of the dumbbell to…
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The best pb&j sammich EVER!
So simple! Here are the ingredients, and you can NOT stray from them or you just ruin it. No arguing, dammit! 2 slices of Martin's potato bread (whole wheat is acceptable) 2 T Trader Joe's natural peanut butter (because perfect) 2 T Welch's grape jelly Put your two pieces of bread on your plate (separate them first), then…
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MFP Dreams
I've had a few dreams involving MFP friends, some that I haven't met in real life yet, and one friend mentioned some interesting MFP dreams she had, so I was curious about other MFP'ers. In my most recent MFP dream, I was a guest at _crafty_'s wedding. This was weird because she's not even on my friends list.…
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A Letter to My Pop Tart
Dear Pop Tart, I'm sorry to tell you that I will be taking a break from you for a while. It's not you, it's me. Actually, it's ice cream. I want more ice cream! You've been my cardio day treat for a while now, and you've taught me a valuable lesson in self-control, which I greatly appreciate. Between you and this post,…
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Happy Birthday, Chuck Norris!!!
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Rachel's "I can't run that FAR" log
Goal: (mostly) run/jog a 5K Running is not part of my exercise routine, but I tried running with my dogs a little during our walks and I actually liked it! My plan is to use the C25K program, I just have to get somewhere that has wi-fi so I can download it. In the meantime, I printed out Jeff Galloway's 5K training…
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Those wacky Canadians! (pic, not for the faint of heart)
I heard about this on the radio this morning, so I had to see what was up. There is no freaking way I would put this anywhere near my mouth (insert dirty comment here), but thousands of people already have. And one ate it. How would you even log this?! Maybe this should be in Food & Nutrition. If anyone here has done it,…
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Crumple or Fold?
Someone gave me this idea, so I'm running with it. I'm always responding to the bathroom threads, but I've never started one of my very own! I also saw something about this on the news one night, so that makes it a legit question. :wink: Do you crumple or fold the toilet paper? Me, I fold. :smile:
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Food on a stick? No, food on a donut!
Krispy Kreme Sloppy Joe Donut http://guyspeed.com/krispy-kreme-sloppy-joe-donut-debuts-at-san-diego-fair-sends-hearts-into-delicious-panic/ I heard it was to rival Dunkin' Donuts' bacon egg donut sandwich…
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The difference between a cherry and a hot pepper
My daughter showed me this video. The girl doesn't know the difference between a cherry and a hot pepper! It's pretty funny, so I thought I would share. :smile: https://www.youtube.com/watch?v=HYF9bImkOL4
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Feel-good story out of Baltimore
It's always nice to hear some good news. If you're from the Baltimore area, you know what I mean! This man was driving an MTA bus designated for school children. He saw Janai Stafford standing in the rain waiting for a bus, pulled over and offered to take her as far as he could. The kids told her he'd never stopped to pick…
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Workout 4/15
Today was my last day of The Butt Bible. L3D8 (upper body), 301 cals in 41 mins. I might actually miss it! Tomorrow I'm starting another ExerciseTV program called Lose Weight in 8. I think it's kind of like a mini P90X. I don't know what I'm gonna do with myself having 3 rest days in the first 2 weeks!
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Workout 4/10
This morning I did The Butt Bible, L3D5 (lower body) and burned 307 cals in 40 mins.
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Workout 4/9
I didn't work out this morning because I didn't sleep very well last night. Should we just have one workout thread and post to that one every day?
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From 2 people to 1 1/3...will be 1 person this year!
I don't have a full body pic at my heaviest weight, just a face pic. I can't believe I was bigger than this before pic. I don't have a full-length mirror, so I only saw what was in my bathroom mirror. I guess my clothes were just growing along with me. I'm putting this out there because I don't ever want to look like that…
