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First 5K Tomorrow
So I was hoping I could get a few do's and don't's from fellow walkers and runners. I'm walking it. I know the first don't- Don't check out the cute guy's butt walking next to you,my luck I'd most likely walk into a pole or something.
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1st 5K, what to wear
I usually walk in my blue jean shorts, They're the only shorts I really own except for a few pair of shorter shorts, that I don't like because of my thigh size (they ride up my thighs) So what kind of shorts are the best? my preferred short length is just above the knees and that aren't going to cost me over $25
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refilling my plastic water bottle?
On my water bottle it say DO NOT REFILL, it's a 1 liter bottle that you buy in 12 packs at Walmart or Kroger, I carry it with me all day, and I don't want to carry 2 with me to get my daily 8 glasses of water, is it safe for me to refill this water bottle up once? I only have 1 reusable water bottle but it's heavy and…
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Loop for Lana 5K
https://secure.getmeregistered.com/get_information.php?event_id=5224 Anyone in the Northern Kentucky area should do this, it doesn't cost too much, and the money goes to Children's Cancer research, and it's a great way to some exercise in on the weekend (yes that's right, those days a lot of people tend to do nothing on)…
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Anyone in the NKY area
https://secure.getmeregistered.com/get_information.php?event_id=5224 Anyone in the Northern Kentucky area should do this, it doesn't cost too much, and the money goes to Children's Cancer research, and it's a great way to some exercise in on the weekend (yes that's right, those days a lot of people tend to do nothing on)…
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For all those who wear scrubs for work
For all those who wear scrubs for work, I'm losing weight and I currently wear a size Large in scrub tops, I want to order some Christmas scrubs while they're on sale ($10 at walmart plus shipping) I was wondering should I order Larges still for Christmas or maybe order a few in Medium? I hope to lose about 10 or so lbs by…
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Need friends
I've been here a while, got some friends on here, but I need more friends, love the ones I have, but would love more. I just realized I have like maybe 1 guy friend on here! Looking for any friends male or female
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Thanksgiving (I know it's a little early)
I know it's a little early but I was thinking of combining my 2 favorite pies together (chocolate and peanut butter) So I was thinking of using nutella in place of the peanut butter and chocolate. Has anyone done this before? Did it turn out good? If so please leave me the recipe. Thanks
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Anybody here from Northern Kentucky?
Just looking for friends from my area (Northern Kentucky- Campbell, Kenton, Boone County)
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for my fellow chocoholics
http://www.huffingtonpost.com/2011/08/13/body-by-chocolate-5-healthy-treats-to-boost-your-workout_n_925473.html#s328287&title=Navitas_Naturals_Cacao I was checking my AOL Email this morning and came across an interesting article which led me to this article
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ADD and weight loss
Hi, I'm Brittany, I'm 19 years old. I was diagnosed with ADD (Attention Deficit Disorder) about 8 years ago, I have a problem focusing-for those non-believers in ADHD (Attention Deficit Hyperactivity Disorder), yes it does exist, believe me, and no it's not always caused by spending to much time in front of the TV, seeing…
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Healthy egg salad and tuna salad recipe?
So I really like egg salad, but my family uses regular Hellmann's mayonnaise to make it, I was thinking of trying that new Hellmann's olive oil stuff instead-has anybody used this? Does it taste just like regular Hellmann's? Also I wanna make some tuna salad but again my family uses regular mayonnaise, and I add a diced up…
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I work with 11 two year olds
so I work with about 11 two year olds a every day for 4 hours. At the daycare I work at we have just recently started the "COLOR ME HEALTHY" program,- which is where they are trying to get us workers and the children to eat more colorful foods and get them to move more....so I was thinking maybe I could ask you guys for…
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Potassium
I'm looking for a way to increase my potassium intake, I don't like the taste or texture of banana's so that's out of the question, any suggestions?
