farrellb2

Farthest thing from it. I work with 2 year olds, and we vanilla wafers, and animal crackers, and gold fish, and all those yummy carbs that I shouldn't be eating right there in my class room. I keep laughing cow cheese wedges, wheat thins, water, and gum in the room. I try to be active at work but when our school gym is…

I try to "hide" mine in my foods, like I had a hot sauce chicken burrito the other night and I added it and the chicken at the same time, then added my cheese, corn and plain greek yogurt (instead of sour cream) didn't really taste the brown rice. I always try to eat it with chicken or hamburger it makes it taste better,…

I've always heard it's suppose to be 5 lbs for every inch over 5 foot so for a 5 ft 10 female it'd be like 150-160

According to my Food and Nutrition professor you have to keep your carbs above 120 for proper brain function anything under 120 can hurt your brain function.

well I know that any kind of soda will expand your stomach and let more food in, so maybe that's why

thanks I'm a nighttime walker (the night life is extremely entertaining, you never know what your going to see) so a morning walk is a complete 180 for me. I always carry a water and listen to my music (praying that I'll be able to use them) The faster music keeps me on the pace I want to be.

Should I bring a water bottle? I usually walk with a water bottle, and drink it (never get cramps while walking and drinking water). And I'm leaving for a road trip after the race should I bring my almond granola bar with me?

thanks guys!

It contains caffeine, which in high doses it's an appetite supplement, So if your taking a medication that warns you against consuming large quantities of caffeine, I'd definitely watch it.

I would do my part and buy a Brita filter or what have you but every time I go to the store (and I have my coupon for the Filtrete water bottle refill thing on me, it's always sold out), I'm a college kid I can't afford to pay full price for anything, I have a part time job. (and no I don't spend my money on stupid stuff…

I rinse it out with warm water first, but I use it all day and when I get home I rinse it out one more time and put filtered water in it and put it in my fridge for the next day, (I rarely use it more than 3 days)

not going to lie, i like my man with a little fat on his body, not obese but not a big fan of the super muscular, I like to have a somewhat pillow when I need it

not this weekend but next I'm walking the Loop for Lana in KY

quaker's mini rice cakes (they have 2 types with chocolate, drizzled and chocolate), nutella, a little bit of chocolate milk mixed into your white milk

My mom had this happen, she's manager at a McDonald's and some kid answered his cell phone while on the clock, and when my mom told him to hang up or it was going into the fry vat he said " but it's my call back for my new job"

I wish they had this in KY I'd totally wear my tinkerbell stuff (socks, jacket, tshirt, and gloves)

not sure if it helps with weightloss, but it does help with posture and breathing which can make you look and feel slimmer

There's these cool portion plates online I think if you goggle Portion plates designed they're cute and they give you flowers or whatever on the plates and each flower represents how much of the fruit, veggie, meat you should have

If you cook you meat all the way through you generally cook the Ecoli out, or so I was told

and u can look and touch (with the permission of the other person) all you want

Emerald's breakfast on the go nuts.

Meatless Mondays! I've tried it, but I somehow eat a piece of chicken or other meat accidentally, and then I'm like crap that failed

just put it behind, if you still feel crappy at the end of the day, go for a walk/run to burn off some frustration

Over Weight is my goal weight I don't want to be skinny, I don't like the thought I know that sounds weird, but If I can maintain a healthy lifestyle and stay about 160 I'd be happy

welcome, best of luck, I've been here for a while, but my weightloss motivation didn't kick in until I saw all my friends losing weight and looking hot

I wouldn't call it a diet see if she'll call it a lifestyle change, or even a healthier alternative, that's how I see my food changes.

I went through a lot of my clothes when I moved, so a lot of my smaller sizes where given to my mom and sister. But some of my favorite Items I kept with me, my Gemini T-shirt from Old Navy, it's the only pink I actually own and have found that doesn't clash with my red hair

I'd look on skinnytaste.com, she's got a lot of pumpkin recipes

I don't have a lot of time to work out I'm a full time college student and a part time daycare provider so the only exercise I get is walking (most of the time with my kiddos at work-once a week) and picking them up to change their diapers. But when Friday and Saturday comes rolling around I look forward to my 5 mile…

I would buy a double zipper lunch box and put 1 of those diary locks on it and keep the key either on a chain around my neck or on my keychain, that way nobody can steal my awesome food that I prepared and spent the whole day dreaming about eating