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Started weight training and am gaining weight
Ok I am putting this out there to all the expert and notive exercise people out there. I have lost about 30.00 pounds just doing cardio and decided this last saturday to start using the weight lifting machines my gym has arranged in a circuit. I have since sceen a 5 pound gain on the scale. I only drink water and definatly…
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Week of April 9th Challenges
Cardio: Lets shoot for the 7mile club . I would like everyone to try and hit the ten mile mark by this Saturday. You can walk, jog, or run. Try and fit in at least a mile a day. However; to make it a little interesting keep track of your time and by the end of the week we will see who has the best 1 mile time. :) I am a…
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Check in Monday
Our goal for monday's was to check in and see if anyone has any success/challenges this last week. Well with this being Easter weekend I did not so good. I stayed away from the really bad stuff but still didn't want the portion size or calories of what I did eat. Oh well I can't beat myself up about it. Just have to move…
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Wishes Wednesday
According to the first group thread I said we were going to have something to talk about every day. I am sorry but I have slacked at that so here goes. On Wednesday we are going to talk about our wishes. It doesn't have to be weight related but it can be. That being said WHAT DO YOU WISH FOR??????
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HAPPY APRIL!!!!!! LETS GET IN GEAR AND READY FOR SUMMER
Hello my fellow 100+ pounds friends I hope you have all had a wonderful March but I feel a renewed energy and determination to make April productive in my weight loss future. My goal this first week is to log 10+ miles by friday. This is going to be difficult b/c my husband is out of town so I am going to have to enlist…
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Fitness Friday
What is everyone doing to get fit???????????????????? I have been doing a couple of different things. I am currently on week 6 of couch to 5K and I am excited to announce I run my first 5k on april 28th. I am a little scared but I am going to do it. The other thing I am doing is Jillian Michael's 30 Day Shread. I really…
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Challenge for the week of the 19th
Exercise- Do 25 squats Food- Drink all my water 8- 8oz glasses NSV- Try to not weigh myself every day. I have become a little obsessed w/ what the scale says and beat myself up pretty bad if there is a gain. I need to just do it one day a week.
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Tuesday 3/20 What are your Goals
I am a very result oriented person so I like to have a todo list and cross stuff off my list. I decided to treat my weight loss the same way and brake it down into little tasks and rewards. Lose 25- Mani/Pedi Achieved the end of February Lose 50- Hair color Lose 100- $100.00 shopping spree Meet goal- New tattoo. this way…
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Challenge for the Week of 3/12
Ok I am just pulling this out of my hat so here goes my first challenge for this group. Please message me if you have any ideas for the future. Fitness Goal- Do 100 sits ups(I plan on working out 5 times this week so that is 20 each time) I know that is not a lot but I hate sit ups so I had to do a baby step. Food Goal-…
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Happy St. Patrick's Day
Hello all my MFP friends. Iam so sorry this week I have been lagging on my posts. For those of you who don't know I had a stressful week at work this week. I am a branch manager for a few branches of a local bank here. Anyway I had to shut one of those branches down today and let go a some employees who have honestly…
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Hello Out there!!!!
I am always looking to make friends on MFP that have the same journey I have. I would love to share eachothers stuggles and accomplishments. Therefore I thought I would make up a small group and give us some items to talk about. Monday - Check In (how are you doing? Had any successes or struggles this week-end?) Tuesday -…
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Crock Pot Receipes
I need help. I want to make healthy Dinners however I work some crazy hours and a lot of times I just pick something up or throw something together. In order to stay successful on my weight loss plan I purchased a very nice programable crock pot. Now I need everyone's help to get some receipes that my husband and kids will…
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Working Mothers
Ok Ladies I need some support. I have always been overweight all my life. About 5 years ago II had lost about 100 pounds until I then ended up pregnant with my twin girls. From there on I gained everything I had lost back plus some. I am at the heaviest I have ever been. I am unhappy with myself and the life I am living so…
