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CONSTANTLY HUNGRY! HELP?!?!
I am big into running as a way to get fit and lose weight, my problem is I am literally hungry all the time. I know it is my metabolism, and all that good stuff, but someone else has to have gone through this and can help me! Tips on how to curb hunger as your metabolism is speeding up?
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5k Advice!
I am going to be running my first 5k May 4th! I wanted to get some tips, and helping advice from those who have run a 5k, whether you have run 20 or 1! Any tips will help! Thanks :)
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People From Illinois!
Lets make some local friends! Add the Illinoisians who reply to this, and lets show The rest of the world how we do :)
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Going Cold Turkey On...
soda (all types) cheese chips (all types) candy (all types) fast food (except subway) All of these are weaknesses for me and unless I can learn to control myself around them( which I have yet to do) I am not allowed to eat them. Maybe some day I will be able to handle them in correct portion sizes, but until then they are…
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HELP!
So my niece recently has been dabbling in not eating and purging. She isn't doing it everyday, but I know this is a very destructive path! How can I help her without preaching to her? You need to know all of the women in her family have been over weight and she is terrified of it, and in the past year she has gained some…
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Water park NSV!
I went to the local water park yesterday with a friend. We are both bigger girls, and both have different body shapes, but I have been working on getting healthier and she has been content with herself now. NSV 1) The water park has a lazy river which is just you sitting in an tube floating along a stream like current. In…
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Was told Do Not Run!
This weekend I went to give blood and I had some issues with my iron being low on my first finger prick blood test. When the second worker came it to prick my other hand I mentioned to her that I had recently started being a vegetarian. She told me she was also a vegetarian and that she also used to do long distance…
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Best Weightloss Help Books?
I notice alot of people reading weightloss book on here and I am just curious what you guys recommend:)
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Serving sizes.
I have been doing this long enough that I can eyeball a serving size on most things, I know what a cup looks like and 1/4 cup and ect. Today my friend brought me lunch, chinese and after we got done eating I went to log it. Well the serving size for shrimp foo young is a cup, I compared my shrimp foo young to what a cup…
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NSV :)
Back in January I lost 30 pounds and was able to fit into a size 18 for the first time in I don't know how long. Well i fell off the wagon and ate like utter crap and stopped excercising for a couple of months and gained 20 of those 30 pounds back! When I had dropped the 30 pounds I had bought about 5 pairs of size 18…
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Secret motivation!
What is that one thing you don't tell people about because you think they will laugh, but you use it as motivation? Mine is I want to be an actor! I love acting and wanna do go to Hollywood and show everyone what I have got! I wanna be tall tan and famous! :) Share yours please?
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What multivitamin do you take?
I need to get a multi vitamin, especially with going vegetarian. I am just curious what every one else takes? See whats the best out there :) I would like to take just 1 pill.
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Awkward healthy eating side effect.
I have noticed that since I have been eating healthier, my digestive track is running so great! I love the little things you discover once you start treating your body right! Has anyone else noticed this or other awkward healthy eating side effects? Or any not so awkward healthy eating side effects? I know this isn't the…
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Skinny Alcoholic Beverages :)
I would love to hear peoples favorites and what is in them! mine is : Skinny Margarita :) 2 ozs tequila (clear) Pineapple mango juice( can substitute any other fruit or stick with the normal lime) cointreau liqueur (grand marnier or triple sec) ice sugar (optional) wedge lime
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Your Best Vegetarian Recipes :)
Going vegetarian starting Monday! I want so idea for meals :)
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I am thinking about going Vegetarian...
Today i read someone say something to the extent of if you ate 1,200 calories of broccoli you would be so full! That is when it hit me. Why do I need meat to fill me up? Last time I checked there are other sources of protein then meat, and there are a lot better sources of healthy fats. So I am just looking at opinions.…
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Longer distance? or Faster?
Which happened to you first when you began running? I seem to be able to run a further distance than I ever thought I could, but I am not getting much faster at least not on a steady basis. I was just curious how it worked for everyone else?
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Whats your favorite Lo-cal Coffee house drink?
I have been rocking the grande iced soy latte with sugar free vanilla and sugar free caramel! Its only 120 calories, but so sweet and amazing! Whats yours?
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I can't be the only tall female here!
I want more fitness buddies around my height! I am 6'0"! Anyone 5'10" and up out there female?
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Dairy Queen
Best food items to get at Dairy Queen? I am broke and I forgot my lunch at home, and my work gets a discount at Dairy Queen. Any ideas what would be the best thing for me to order?
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I ran a whole mile non-stop today!
I was 2 laps in and wanted to walk but I pushed myself. I was three laps in and was thinking well I could run 4 laps tomorrow... And then before I knew it I was on my fourth lap around the track and though it wasn't an intense fast run, I ran that bad boy! I felt so great when I was finished I wanted to jump up and down…
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How do you all feel about working out with a work-out buddy?
I hate it because I always feel they wanna talk and slack off, or they are way too intense for me and try to make me do things that are seriously above my physical ability yet! I had been running with a friend and she got mad because I wasn't pushing her, but when I would tell her to run ahead or go push herself harder she…
