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Hello from Sun City
This is how I looked at my daughter's wedding in Oct. I've lost 21 lbs since then. I want to look and feel better by this time next year. (maybe fit into some of my old clothes too?) My long-term goal is 100 lbs. total as I started around 245. I'm down to 228.8 as of yesterday. I haven't been taking pictures though. I…
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New weight loss advice
Hi everyone So I've finely paid for a premium membership and decided I'm going to restart my diet 3 years ago I weighed In at.16 stone 10lb I lost it and went down to 12 stone 8lb I did that over a period of 4 months I now sit at 18 stone 3.5lb so as you can imagine I'm gutted with my self.. Any advice on once I've lost…
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what’s going on?
I have apparently been doing everything right working out eating healthy burning cals and nothing is happening i have not lost a single pound in fact I’ve gained one I just don’t get it
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New to Community
Hi, I have been off and on MFP for a few years and decided to re-upbwith premium and connect with others on a similar health journey. The connections and idea sharing makes it feel like you are not going through this alone. I want to start new and sustainable habits I look forward to engaging with this community in 2023.…
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How to sync to an app not listed?
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
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Staying Motivated: Food Pictures & Commentary
Hello! I’ve made this discussion thread to keep myself motivated to eat nutritious, colorful, delicious meals. I’m going to post here as often as possible. If you’d like to post your food pictures (and any commentary), I would greatly appreciate the support & inspiration!
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Healthiest options to order at a hibachi restaurant?
Everything looks like it's cooked in so much oil. And I dislike going out to eat sometimes because I can't track macros. How do I go about tracking? Guestimates? I was thinking of getting hibachi shrimp with veggies or soybean edamame?
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December Goals, Habit Tracking, & Motivation Journal
Hi! I wanted to create a space where I can share my goals for December, track my habits, and journal daily about my progress to keep me motivated. Keeping these things top of mind always seems to help, and I'd like to do a better job of tracking my journey and reviewing my wins/areas for improvement. I'll be posting in…
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Losing half a pound everyday
11 day of counting my calories and the scales won't budge, even though there was huge calorie deficit. I started thinking of buying a new scale! Then 3 days ago, it so happened that I consumed only as many calories as needed (1,200). Next day, the scales moved! Continued for 3 days, and now I'm losing half a pound every…
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Hello from a fellow female over 50 looking to improve her health and fitness and loose a lbs as well
Hi everyone. I’m not sure what to expect from this group. But, I am looking to post regularly and support each other. Any tips or motivation we can share would be brilliant.
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Sharing food log
Looking to have more friends who share food logs for some meal inspiration :) I cook most nights welcome to share mine too.
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Fad Diets and general recommendations
Often times on myfitnesspal we get users asking about various diets such as one where you eat all bananas or one where you drink cayenne pepper and lemon juice daily. I wanted to make a brief video to talk about whether or not diets like this are a good idea and why or why not? And if not, what's a reasonable alternative?…
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New to MPF
Just got started yesterday and forgot to put my supper meal in. Not sure if I can go back in time on the app… I tried UnderArmor’s app last year and lost weight, but they sold it and I switched to another app. It wasn’t as easy and I gained my UA weight back. 😫
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Loosing motivation to fast 😟
Hiya all I’m Daniela, and new here . Since two weeks I tracked my food now with a break of four days in between. While I was in holiday I was totally out again. I would be happy for every help and easy recipes. My goal would be to loose 20-25 kg I’m 168cm and 96 kg Thank you very much I wish all of you a great Sunday 🤗
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Change Diary layout?
Hello- Is there a way to change the diary layout? I’d like to see my water at the top, and would like to remove the Meal sections I’m not using. Thank you!
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Premium version: ability to sort by macros when searching for foods
I have MFP Premium so I can use the Macros features. I need to consume a high amount of protein, and would love to be able to search by a specific macro. It would be helpful to be able to search my Recents and/or Diary because I’d be searching for foods I already have in my pantry and it would assist me in being able to…
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Sort Food by macros (instead of A-Z)?
Hello- I am using My FitnessPal Premium, and love that I can specify macros I want to track. I’m having trouble hitting my protein goal. Is there a way to search foods based on macros (protein), instead of A-Z/Z-A and Date Added? If not, does MFP have a place to submit suggestions for future versions?
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Calorie Average
Hi! Hope you can add a calorie average in a given dates or a weekly average.
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Support needed. Sharing meals
Hi there, I have noticed that when sharing meals it shows up as not able to load photo. Has this feature been removed from MYFP? Also if i use premium will it help me use it. I have over a 100 meals on there and it took me so much time to build it. Thanks.
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Newbie with over 100lbs to loose
Hi im laura, i have recently split up with my long term partner and been diagnosed as pre diabetic and am desperate to get this weight off, both for my health and so that I dont feel invisible. I have over 100lbs to loose and although I know its going to take time i am keen to get started. I would really like some…
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Female Muscle Building 😎💪
hi there! my name is emery and this is my second attempt at using myfitnesspal. the first time i was in a very unhealthy headspace and used it as an aid in an eating dis0rder. now, i’m much healthier and working out with the intention of building muscle and becoming strong. i’d love to meet some friends on here and have…
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Database units of measure
How do I change a unit of measure for a given database entry? Example: how do I choose how many red seedless grapes? Or 6 ozs of fish or lean sirloin? I’m not finding the flexibility of choosing a generic entry, and entering my own quantity.
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Learning A New Me
I am trying to learn a new me or a new way of thinking so that I can get healthy and stay healthy. I am newer to this plan of mine so all the prayers are appreciated.
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Calorie Intake
I have always been a firm believer you are what you eat… what you put in your body, shows it out… meaning eat healthy life style it shows… bare minimum going in and you won’t be so big… However so I am stagnant for months on my weight… I have lost over 120 pounds, I am active working out 5 days a week 2 hours in the gym……
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IPhone Widget
I would love to have a widget that combines both Calories and Protein intake in one Widget. So it would be great if we can customize the widget to our own needs
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Total Added Sugar for the Day
It would be awesome to have a break down of sugars or at least total added sugar under day view in the nutrients tab. I see where the individual foods will have added sugar content, but when you look at nutrients for the day it only shows overall sugar and not added sugars.
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Hey I am Diego
Hey guys, just got converted by my brother and mother! 35 yrs old, 6”3 (and last time i checked ) weighing 216 lbs with 18% body fat. I work out at orange theory fitness five times x week, and looking to see how to get down to 11 or 10% body fat! Its been really hard! Couple of years ago I was weighing 238 lbs and I have…
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I can't log add on anything on my food diary! Please help me!
This is the message I receive whenever I try to log in my diary Can someone help me?
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Website "Add Food" Option Returns "There was a problem with your request" Error (20 Oct 2022)
Trying to click "Add Food" on the website is returning the following error this morning: