Hey I am Diego

diggrodd

Hey guys, just got converted by my brother and mother!
35 yrs old, 6”3 (and last time i checked ) weighing 216 lbs with 18% body fat.

I work out at orange theory fitness five times x week, and looking to see how to get down to 11 or 10% body fat! Its been really hard! Couple of years ago I was weighing 238 lbs and I have been working at it slowly but surely. I feel like I am in the last couple of sprints!