We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hey I am Diego

diggrodd
diggrodd Posts: 1 Member
edited January 15 in Introduce Yourself
Hey guys, just got converted by my brother and mother!
35 yrs old, 6”3 (and last time i checked ) weighing 216 lbs with 18% body fat.

I work out at orange theory fitness five times x week, and looking to see how to get down to 11 or 10% body fat! Its been really hard! Couple of years ago I was weighing 238 lbs and I have been working at it slowly but surely. I feel like I am in the last couple of sprints!
This discussion has been closed.