Phase 2 strolling thread!

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Replies

  • magic71755
    magic71755 Posts: 3,973 Member

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    magic71755 wrote: »

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?

    It seems the tracking is only on IOS and Android, yes.
  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015
    magic71755 wrote: »

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?
    p

    It seems the tracking is only on IOS and Android, yes.


    I just figured that out. Thanks! <3

    If I go to the store, the menu will change.

    Br: shredded wheat, fresh peach, skim milk
    Sn: carrot orange juice
    Lu: 2 HB eggs, wholly guac, lettuce, Trader Joes Corn Chili Salsa, peach
    Sn: carrot orange juice
    Di: Trader Joes Herb salad, Newman's Light Italian, baked potato, HB egg whites grated,sprinkling of chia seeds, freshly grated parm/reg, cantaloupe
    De: HC fudge bar, two light baby bels

  • magic71755
    magic71755 Posts: 3,973 Member
    Not going to the store...so menu stays as is. Might add one small apple to go with late night baby bels.
  • magic71755
    magic71755 Posts: 3,973 Member
    magic71755 wrote: »
    magic71755 wrote: »

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?
    p

    It seems the tracking is only on IOS and Android, yes.


    I just figured that out. Thanks! <3

    If I go to the store, the menu will change.

    Br: shredded wheat, fresh peach, skim milk
    Sn: carrot orange juice
    Lu: 2 HB eggs, wholly guac, lettuce, Trader Joes Corn Chili Salsa, peach
    Sn: carrot orange juice
    Di: Trader Joes Herb salad, Newman's Light Italian, baked potato, HB egg whites grated,sprinkling of chia seeds, freshly grated parm/reg, cantaloupe
    De: HC fudge bar, two light baby bels

    Changed things up and used the mixture at lunch and spread on sliced cold baked potato. Excellent.

    Now I have no idea what to have for dinner. LOL

  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015
    Today's Menu:

    Br: shredded wheat, chopped fresh peach, skim milk, carrot/orange juice (homemade)
    Sn: more juice
    Lu: brown rice, stir fry veggies, protein?
    Sn: fresh peach
    Di: toasted Ezekiel - sesame, scrambled eggs, avocado, tomato
    De: HC fudge bar, 1/8 c grape nuts

    Picture is so big, sorry. But doesn't that look great. Can't wait for dinner. Yum. :)

  • magic71755
    magic71755 Posts: 3,973 Member
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    magic71755 wrote: »
    ae2aur0fcfxw.jpeg

    That looks lovely!
  • magic71755
    magic71755 Posts: 3,973 Member
    magic71755 wrote: »
    Today's Menu:

    Br: shredded wheat, chopped fresh peach, skim milk, carrot/orange juice (homemade)
    Sn: more juice
    Lu: brown rice, stir fry veggies, protein?
    Sn: fresh peach
    Di: toasted Ezekiel - sesame, scrambled eggs, avocado, tomato, sliced sweet onion
    De: HC fudge bar, 1/8 c grape nuts



    Menu has changed:

    Br: shredded wheat, peach, skim milk
    Sn: carrot orange juice
    Lu: TJs pizza formagio, peach and apple
    Sn: carrot orange juice
    Di: Pictured...yay...home late, tired...this is a the perfect answer.
    De: HC fudge bar, 1/8 cup grape nuts (provides crunch...chop the bar up, put in bowl , sprinkle the grape nuts...keeps me from eating the darn fudge bar so fast and wanting a second one...and I really shouldn't be having the first).

    Thanks, Sabine...will add a bit of sweet vidalia onion to the dinner open faced sammy. :)
  • magic71755
    magic71755 Posts: 3,973 Member
    Made the pizza this morning before work...so it will be a cold pizza lunch plus the fruit and the orange carrot juice to take me through the late afternoon til evening when I get my yummy ezekiel egg avocado tomato sammy with sliced vidalia.
  • magic71755
    magic71755 Posts: 3,973 Member
    Today's Menu: (subject to change)

    Br: shredded wheat, skim milk
    Sn: yogurt, jam
    Lu: pizza, peach
    Sn: apple
    Di: toast, eggs, avo, tomato, onion
    De: HC fudge bar with grape nuts sprinkle

    HAGD!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    magic71755 wrote: »
    Today's Menu: (subject to change)

    Br: shredded wheat, skim milk
    Sn: yogurt, jam
    Lu: pizza, peach
    Sn: apple
    Di: toast, eggs, avo, tomato, onion
    De: HC fudge bar with grape nuts sprinkle

    HAGD!

    Lovely.
    I slept through breakfast. YAY ME
    Lunch I had chicken breast and some edamame
    Dinner, I have a soup in the crockpot with lentils, chickpeas and tomatoes. Not quite phase 1 but super healthy!
  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015

    Lovely.
    I slept through breakfast. YAY ME
    Lunch I had chicken breast and some edamame
    Dinner, I have a soup in the crockpot with lentils, chickpeas and tomatoes. Not quite phase 1 but super healthy!

    Sounds great...definitely healthy!

    Add a herb salad to my cold pizza (TJs...bambino formagio) Not the best choice :o ...but my schedule at work is so crazy...and I just can't beat the price on that pizza 4 for 3.29

    Looking to start making mason jar salads...just ordered the wide mouth quart jars...getting excited...but honestly...I am a sucker for cold pizza...it makes things so easy for me when I am scattered and needing to take along lunch. Today I put my herb salad in a small 16 ounce jar...(bought those to use for smoothies and juices)...totally loving using GLASS as opposed to plastic even though it is BPA free.

    I ordered the quart size- wide mouth in the middle of the night...couldn't sleep. Found so many great sites on the salads...never really took it seriously (always thought it would get so mushy) until I did some investigating. Kinda some special "science" behind the layering. I love the idea. We'll see...my quart jars arrive Monday from Amazon. <3


  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015
    Trying to delete entire post.
  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015
    magic71755 wrote: »
    2tp3et0ilpd0.jpg
    Herb salad with 1T nsa dressing and cold pizza, dessert peach and water

    Doesn't look all that great. But delish B)<3
  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015
    o:) I took the pictures on break, at work. Yum is all I can say about lunch. I <3 cold pizza.
  • magic71755
    magic71755 Posts: 3,973 Member
    magic71755 wrote: »
    Today's Menu: (subject to change)

    Br: shredded wheat, skim milk
    Sn: yogurt, jam
    Lu: pizza, peach
    Sn: apple
    Di: toast, eggs, avo, tomato, onion
    De: HC fudge bar with grape nuts sprinkle

    HAGD!

    Final:

    Br: shredded wheat, skim milk
    Sn: % Fage, nsa jam
    Lu: Herb salad with Newman's Own Light nsa dressing 1T, cold TJs pizza bambino formagio
    Sn: peach
    Di: Ezekiel toast, avocado 1/2, sprinkling of vidalia onions, two scrambled eggs, juicy ripe tomato
    De: HC fudge bar with grape nuts, 2 light baby bels

    The end.
  • magic71755
    magic71755 Posts: 3,973 Member
    Today's Menu:
    Br: scrambled eggs, scallions, corn salsa, avocado, sliced tomato
    Lu: baked potato, light sour cream, chives, herb salad and dressing
    Di: baked chicken breast, stir fry veggies
    De: HC Fudge bar, grape nuts, two light baby bels.

    The end. All meals at home on Sunday, even though I work today. Yay!
  • magic71755
    magic71755 Posts: 3,973 Member
    magic71755 wrote: »
    Today's Menu:
    Br: scrambled eggs, scallions, corn salsa, avocado, sliced tomato
    Lu: baked potato, light sour cream, chives, herb salad and dressing
    Di: baked chicken breast, stir fry veggies
    De: HC Fudge bar, grape nuts, two light baby bels.

    The end. All meals at home on Sunday, even though I work today. Yay!

    Ended up having to turn to Trader Joe's for a bit of help today...

    Final:

    B: eggs, con salsa, avocado, sliced tomato
    Lu: TJs pizza
    Di: herb salad with mozzarella fresh small, pearl tomatoes, dressing, TJS frozen fat free bean and rice burrito, Hatch salsa
    De: HC fudge bar, grape nuts, two light baby bels

  • magic71755
    magic71755 Posts: 3,973 Member
    edited August 2015
    UP ...one coffee down...getting ready to jump in the shower...5:30 here. Applying for a new job on Wednesday...interview actually...so trying to see if I can even do the times...7 a m to 3:30. So jumping in the shower, get dressed, walk Ernestine...and out the door by 6:40...trial run today and tomorrow. Wish me luck.

    Menu:

    Br: eggs, avo, tomato, coffee
    Lu: chicken pasta caprese salad...mason jar trial run today to see if I am even make one. LOL (baked chicken breast, whole milk small fresh mozza, sugar plum tomatoes, whole wheat pasta, herb salad, balsamic vinegar)...or maybe pesto...not sure...just trying this.
    Sn: green juice homemade
    Di: baked chicken breast, corn salsa, herb salad dressing
    De: fudge bar and grape nuts.

    later.

    I love the idea of the mason jar fresh salads especially if I get this new job...make them up Sunday night for the week. Anyone have suggestions, would love to hear.
  • magic71755
    magic71755 Posts: 3,973 Member
    magic71755 wrote: »
    Menu:

    Br: eggs, avo, tomato, coffee
    Lu: chicken pasta caprese salad...mason jar trial run today to see if I am even make one. LOL (baked chicken breast, whole milk small fresh mozza, sugar plum tomatoes, whole wheat pasta, herb salad, balsamic vinegar)...or maybe pesto...not sure...just trying this.
    Sn: green juice homemade
    Di: baked chicken breast, corn salsa, herb salad dressing
    De: fudge bar and grape nuts.

    Final:

    Br: scrambled eggs, 1/2 avocado, slice tomato, coffee with 1/2 and 1/2 no sugar
    Lu: Trader Joe's low fat rice and bean burrito, Hatch salsa
    Sn: fresh peach
    Di: chicken breast salad with herb salad, sugar plum tomatoes, whole milk mozza 6 little ones, 1 cup cooked whole wheat pasta...Newman's Light Dressing*.
    De: HC fudge bar with grape nuts 14 grams

    *jars did not arrive before I left for work...so just making a big salad tonight when I get home from work.

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Me:
    Breakfast: cottage cheese and avocado
    Snack: nuts
    Lunch: beans and chicken
    SN:missed!
    Dinner: pulled pork, and some chardonnay
    dessert: a bit of dark chocolate
  • magic71755
    magic71755 Posts: 3,973 Member
    edited September 2015
    kmruednjpza0.jpg
    Fresh lunch and dinner !

    Today's Menu:

    Br: coffee with 1/2 & 1/2 no sugar, shredded wheat-no sugar, skim milk
    Sn: Joe's Mean Green
    Lu: Mason Jar pasta, chicken salad
    Sn: Asian pear apple
    Di: Mason Jar pasta, chicken salad
    De: HC fudge bar with Grapenuts, 2 light baby bels
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    You are on this!

    Last night's dinner was sashimi and miso soup. I was in heaven.
  • magic71755
    magic71755 Posts: 3,973 Member
    40iwuzjd6r3m.jpg

    Good stuff. Just cooked some up to check flavor before making recipe. Excellent!
  • magic71755
    magic71755 Posts: 3,973 Member
    edited September 2015
    Found that at Costco. Taste is great but I cooked a bit too long...does not take 4-5 minutes...more like 3-4 if that.

    Today's Menu:

    B: coffee and green juice...nervous ... had interview. Will know next week if I got the job.
    S: more green juice
    L: Trader Joes fat free burrito...Hatch salsa and a nap
    S: Snack of portion of cold Edamame spaghetti (so good...just plain...wow)
    Di: Mason Jar pasta, chicken, avocado (adding today) salad, jAsian Pear Apple
    De:HC fudge bar and grape nuts...helps slow down the eating of the fudge bar. Lots of crunching...I take the bar off the stick and eat as bowl of ice cream . Later, Tea and Light Baby Bels.

    Have a great day. I have never had sashimi. Need a lesson and probably need to go with my niece...she knows about that stuff. :o
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    magic71755 wrote: »
    40iwuzjd6r3m.jpg

    Good stuff. Just cooked some up to check flavor before making recipe. Excellent!

    We got some of that a while back too. It's tasty!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    magic71755 wrote: »
    Found that at Costco. Taste is great but I cooked a bit too long...does not take 4-5 minutes...more like 3-4 if that.

    Today's Menu:

    B: coffee and green juice...nervous ... had interview. Will know next week if I got the job.
    S: more green juice
    L: Trader Joes fat free burrito...Hatch salsa and a nap
    S: Snack of portion of cold Edamame spaghetti (so good...just plain...wow)
    Di: Mason Jar pasta, chicken, avocado (adding today) salad, jAsian Pear Apple
    De:HC fudge bar and grape nuts...helps slow down the eating of the fudge bar. Lots of crunching...I take the bar off the stick and eat as bowl of ice cream . Later, Tea and Light Baby Bels.

    Have a great day. I have never had sashimi. Need a lesson and probably need to go with my niece...she knows about that stuff. :o

    Love your idea with the fudge bar and grape nuts, ha!
  • magic71755
    magic71755 Posts: 3,973 Member
    edited September 2015
    Yeah, the Grape Nuts help...I am not completely happy with that fudge bar...ugh, Splenda is used to sweeten. :/

    Today's Menu:

    Br: coffee with 1/2 and 1/2 but no sugar, shredded wheat and skim milk...nsa.
    Sn: Joe's Mean Green
    Lu: left over salad (no pasta)...adding a bit edamame spaghetti and baked chicken breast, Asian Pear
    Di: more chicken, herb salad and Newman's Light Italian which has no sugar added
    De: Tea and light baby bels
  • magic71755
    magic71755 Posts: 3,973 Member
    edited September 2015
    Today's Menu:

    Br: two HB eggs mashed with one serving corn salsa, coffee with nsa but 1/2 & 1/2
    Sn: Joe's Mean Green Juice
    Lu: Mason Jar Salad: Newman's Own, celery, cukes, tomatoes, chicken, avocado, edamame spaghetti, herb salad
    Sn: Asian Pear Apple
    Di: Pizza (TJs formagio bambino)
    De: HC fudge bar with grape nuts, two Light Baby Bels

    Life has been crazy applying for this job...four interviews...last one was today. Will know, hopefully, next week.

    Since changing the way I log, I feel better and am much more focused. Working towards getting better and reducing the help of Trader Joe's frozen...but man, I sure do love his mini pizza...that may be something I just will not give up. Unless of course I finally learn to make my own.
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