Phase 2 strolling thread!
Replies
-
Today, so far:
Br: cottage cheese with hemp hearts and coconut flakes
Sn:cheese
Lu: sweet tomatoes salad, and a little of that sugar free chocolate pudding stuff
Sn: roast chicken breast
Di: the plan is edamame pasta with pesto.0 -
Today:
B: eggs, cheese, salsa, coffee, fresh orange
S: joes mean green
L: veggie burger lettuce wrap
S:
Di: salmon edamame salad and newman's own
De: popcorn, cantaloupe
Hope everyone has a great day.0 -
magic71755 wrote: »Today:
B: eggs, cheese, salsa, coffee, fresh orange
S: joes mean green
L: veggie burger lettuce wrap
S:
Di: salmon edamame salad and newman's own
De: popcorn, cantaloupe
Hope everyone has a great day.
I recently read that folks are using NORI as a wrap. I've tried lettuce, but now can't wait to try nori!
Salmon edamame sounds awesome!.
My day so far:
Breakfast: poached egg, smoothie of just avocado greens, and ginger/turmeric
snack: nuts
Lunch: baked rainbow trout with a little butter and lemon, and some left over broccoli
snack: dark chocolate
Dinner plan: zucchini crust pizza with pepperoni, olives, mushrooms, onions
Dessert plan: chardonnay0 -
Sabine_Stroehm wrote: »magic71755 wrote: »Today:
B: eggs, cheese, salsa, coffee, fresh orange
S: joes mean green
L: veggie burger lettuce wrap
S:
Di: salmon edamame salad and newman's own
De: popcorn, cantaloupe
Hope everyone has a great day.
I recently read that folks are using NORI as a wrap. I've tried lettuce, but now can't wait to try nori!
Salmon edamame sounds awesome!.
My day so far:
Breakfast: poached egg, smoothie of just avocado greens, and ginger/turmeric
snack: nuts
Lunch: baked rainbow trout with a little butter and lemon, and some left over broccoli
snack: dark chocolate
Dinner plan: zucchini crust pizza with pepperoni, olives, mushrooms, onions
Dessert plan: chardonnay
LOL I did not put in commas...it should read...salmon, edamame, salad and newman's own You're funny.0 -
Today's Plan:
B: scrambled eggs, salsa, cantaloupe, coffee
L: veggie burger lettuce wrap, hummus and carrots, peach
S: Joe's Mean Green
Di: baked chicken, corn salsa, dark leafy green salad with Newman's Own, plum
De: peach and pistachios0 -
Today.
Tough day. We had to put one of our precious pups down today.
Br: left over zucchini crust pizza
Lu: blue cheese and olives (in between vet visits)
Dinner: chicken caesar salad
otherwise: lots of chardonnay
Very hard to let him go, but he was suffering.
:-(
0 -
I'm so sorry...(((((((((lots of hugs and understanding...they are family...no doubt about it)))))))))))))
0 -
Grilling veggies in the house these days...last night was baby portabellas, red onions, yellow squash and zucchini with brown rice. Protein was baked chicken. So good. Having the leftover veggies and rice for lunch and probably dinner as well. Not sure. Not moving very fast today.
B: eggs, salsa, cantaloupe, coffee
S: mean green
L: grilled veggies and rice and veggie burger, peach
S: plum
Di: might be a frozen selection
De: popcorn
0 -
Yesterday:
Br: poached egg with pesto and some avocado
Lu: sushi
Sn: none
Di: roasted chicken wings and salad
De: chardonnay
Today:
Br: 1 poached egg with pesto and some cottage cheese
Sn: almond butter
Lu: chef salad
Di: Not sure. Family is visiting0 -
magic71755 wrote: »I'm so sorry...(((((((((lots of hugs and understanding...they are family...no doubt about it)))))))))))))
Thanks!0 -
I'm ready for another reboot...to tighten things up...looking at July 1st. Only thing is I need to add fruit (apples and oranges) to my veggie drinks.
But I love when u lead a reboot...I am solid on the money into it. What do you think?0 -
magic71755 wrote: »I'm ready for another reboot...to tighten things up...looking at July 1st. Only thing is I need to add fruit (apples and oranges) to my veggie drinks.
But I love when u lead a reboot...I am solid on the money into it. What do you think?
Alas, I'm in Europe most of July! I can give you moral support, but I'll be hotel hopping and just trying to stay the course!0 -
How exciting! Your support is always welcomed! Thanks!0
-
magic71755 wrote: »How exciting! Your support is always welcomed! Thanks!
It's just a work trip, nothing "fabulous". Regardless, I'll be here, just a bit "asynchronously" as I'll be 8hrs ahead
0 -
Great to hear...I still have not unpacked my food scale (can't seem to find it...darn)...decided time to buy another cuz things are getting a bit "loose" as far as measuring goes. Really into grilling veggies right now. Grilled veggie salad has so many possibilities...so playing around with ingredients.
Protein...still very lean...chicken and fish and veggie burgers. Using brown rice for a few days right now...but on July 1st...only will use the apples or oranges to sweeten freshly made juice...also some frozen fruit to make green smoothies.
Really have about 8 - 10 pounds to go...and I will be extremely happy. Wearing my smallest jeans right now...but, lots of fluffy stuff going on round the middle.
I have noticed that since I starting juicing (and really just making two kinds...Joe's Mean Green and a Carrot/Orange combo)...my cravings seem crushed. Only thing is the head games still...like if someone were to put down a s'more in front of me...I am sure I would cave. But that is about it...not interested in anything else. So that's a good thing.
I just need to work on amounts again...and make that a priority.0 -
Glad the juicing is going well for you!magic71755 wrote: »Great to hear...I still have not unpacked my food scale (can't seem to find it...darn)...decided time to buy another cuz things are getting a bit "loose" as far as measuring goes. Really into grilling veggies right now. Grilled veggie salad has so many possibilities...so playing around with ingredients.
Protein...still very lean...chicken and fish and veggie burgers. Using brown rice for a few days right now...but on July 1st...only will use the apples or oranges to sweeten freshly made juice...also some frozen fruit to make green smoothies.
Really have about 8 - 10 pounds to go...and I will be extremely happy. Wearing my smallest jeans right now...but, lots of fluffy stuff going on round the middle.
I have noticed that since I starting juicing (and really just making two kinds...Joe's Mean Green and a Carrot/Orange combo)...my cravings seem crushed. Only thing is the head games still...like if someone were to put down a s'more in front of me...I am sure I would cave. But that is about it...not interested in anything else. So that's a good thing.
I just need to work on amounts again...and make that a priority.
I'm hovering around 3-4Lbs from my happy weight. I'm good with that for now, as menopause has ramped ramped RAMPED up. It's been three months since my last period, and I can feel my body changing. So keeping weight OFF is good enough for me right now!
I've been eating fewer grains the last few months and that seems to help keep the number on the scale closer to my happy weight. :drinker:0 -
Hmmmmmmmm...not sure I can do P1 again...thinking twice about it now.
Today's Menu:\
B: Joe's Mean Green
L: TJ reduced guilt ziti and fresh peach
S: Hummus (kalamata and artichoke) with carrots
Di: chicken, grilled veggies, brown rice, grapes
De: pistachios and tea0 -
Sunday: (lost my fit bit btw...not replacing it anytime soon).
B: eggs, salsa, coffee, orange
S: joes mean green
L: veggie burger lettuce wrap...left over grilled veggies, peach
Di: TJs mini pizza, grapes
De: celery and peanut butter
This whole thing may change...we'll see.0 -
Oh, too bad about your fitbit!0
-
Menus are getting crazy...using up what is in the freezer...not all great selections...it's hot and still ten pounds from goal...keeping it ok...but not perfect SB...at least til pay day.
B: Ezekiel toast and 1T natural PB
L: TJs reduced guilt stuffed shells, orange, grapes
S: Joe's Mean Green
grilled veggies, tilapia, brown rice
De: popcorn, frozen juice thingy0 -
magic71755 wrote: »Menus are getting crazy...using up what is in the freezer...not all great selections...it's hot and still ten pounds from goal...keeping it ok...but not perfect SB...at least til pay day.
B: Ezekiel toast and 1T natural PB
L: TJs reduced guilt stuffed shells, orange, grapes
S: Joe's Mean Green grilled veggies, tilapia, brown rice
De: popcorn, frozen juice thingy
I hear you. We just had house guests so I'm in left overs mode.0 -
Ok...so today is kinda good but not perfect:
B: Joe's Mean Green
S: Ezekiel WW toast with 1T peanut butter...natural of course.
L: TJ's bambino pizza, cantaloupe
S: celery and hummus
Di: baked chicken breast with TJs corn salsa, grilled veggies, fresh blueberries
De: pistachios and tea
Happy July Everyone!0 -
Today for me so far:
Br: green smoothie with hemp hearts, kale/spinach and soy milk
Sn: almond butter
Lu: chicken breast and blue cheese
Sn: watermelon
Di: I'm betting chicken breast and a roasted vegetable.0 -
Sabine_Stroehm wrote: »Today for me so far:
Br: green smoothie with hemp hearts, kale/spinach and soy milk
Sn: almond butter
Lu: chicken breast and blue cheese
Sn: watermelon
Di: I'm betting chicken breast and a roasted vegetable.
Final:
Di: flank steak, roasted red peppers, and a chunk of blue cheese.0 -
Sorry about the kitty, Sabine...very sad.
0 -
Today's Menu:
B: Ezekiel toast and 1T PB
L: L/O chicken, brown rice, grilled veggies, small granny smith
S: edamame TJs Bambino pizza
De: Julies fudge bar & pistachios0 -
0
-
Today's Menu:
Easy stuff here...
B: ezekiel toast and PB
L: El Pollo Loco
S: edamame
Di: L/O chicken, rice and veggies
De: Julies Fudge bar0 -
magic71755 wrote: »Today's Menu:
Easy stuff here...
B: ezekiel toast and PB
L: El Pollo Loco
S: edamame
Di: L/O chicken, rice and veggies
De: Julies Fudge bar
Looks good!
Yesterday for me:
poached eggs and avocado
nuts
leftover steak and red peppers
blue cheese
big salad with salmon
nori
today's plan:
poached eggs and avocado
Big chef salad
tofu stuffed peppers0 -
Sabine_Stroehm wrote: »today's plan:
poached eggs and avocado
Big chef salad
tofu stuffed peppers
Today didn't go as planned. We did ultimately have to let the cat go and that kinda changed the day.
Br: poached eggs and avocado
Lu: sausage and blue cheese
Sn: wine (after the cat), carrots, celery, olives
Di: edamame, cottage cheese, avocado
De: nuts
weird day!
0
This discussion has been closed.