Phase 2 strolling thread!
Replies
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magic71755 wrote: »
Friday's Plan:
scrambled eggs mixed in cottage cheese, tomatoes, coffee with skim milk whipped
ww wrap turkey avocado, micro greens, olives
apple and cottage cheese
grilled wild caught salmon, brown basmati rice, roasted haricot vert
homemade ice cream
Changing things up:
scrambled eggs with cottage cheese, topped with scallions, coffee with whipped skim
grilled wild caught salmon, brown basmati rice, roasted haricot vert
apple
eggplant pizza (eggplants rounds topped with nsa marinara and shredded part skim mozza
dessert or not
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magic71755 wrote: »Ok, so you never post dessert. I want to not want dessert. However do you do it, Sabine?
Wine is my dessert most of the time. When I first gave up sweets for the two weeks I just never really re-got the craving. Once in a while I'll have a bowl of no sugar added ice cream.0 -
Good to know...last night, I had Ezekiel Cinnamon Raisin Toast and tea for dessert. I tried not to have anything...but decided on the toast.
Today's Menu:
Eggs with cottage cheese, coffee with skim milk, whipped
salmon, rice, haricot vert
apple
Mason Jar Salad chicken/pasta/veggie
Ezekiel cinnamon raisin toast with butter and cuppa tea
Have a great weekend.0 -
Last night was state fair night. But I did okay! Not very South Beach, but not unhealthy.
Br: cottage cheese, avocado
Lu: Lentils
Sn: nuts
Di: Shared turkey leg with hubs, roasted corn, 3 tiny chardonnays and a bit of popcorn
Not bad for THE FAIR!0 -
Sabine_Stroehm wrote: »Last night was state fair night. But I did okay! Not very South Beach, but not unhealthy.
Br: cottage cheese, avocado
Lu: Lentils
Sn: nuts
Di: Shared turkey leg with hubs, roasted corn, 3 tiny chardonnays and a bit of popcorn
Not bad for THE FAIR!
You did great. I watch the fair foods on the cooking channels...holy cow...I would be down for the count on most of the stuff. You really chose wisely.
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magic71755 wrote: »Today's Menu:
Eggs with cottage cheese, coffee with skim milk, whipped
salmon, rice, haricot vert
apple
Mason Jar Salad chicken/pasta/veggie
Ezekiel cinnamon raisin toast with butter and cuppa tea
.
Already changes...
shredded wheat with banana and skim milk coffee with skim
% Fage with mixed nuts and raisins...no sugar in the mix I chose...not easy to find. And making your own up was getting too expensive. Found something good at TJs. Open to suggestions.
Apple with cottage cheese
Mason Jar Salad (made up a batch earlier today) Bolthouse yogurt blue cheese dressing, bell red pepper, carrots, celery, red onion, corn and chili salsa, whole wheat pasta, roasted chicken breast, avocado, romaine). WOW!
Tea and Toast for dessert if necessary.
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Sunday:
eggs and cottage cheese, scallions, coffee with skim milk
MJS chicken/pasta/veggies
salmon, haricot vert - roasted, brown basmati
yogurt, honey, mixed nuts and raisins0 -
Sounds like a yummy day!
Mine:
cottage cheese, a small piece of sausage
lentils and a small piece of sausage
nuts, nori
dinner: not sure yet, but something crockpot0 -
Kind of a wacky day...
shredded wheat, banana, skim milk (I love this breakfast...feels like I am sitting down with my dad)...coffee
cottage cheese and nsa jam, two baby bels light
HB egg, apple
salmon and brown basmati
skim milk whip with something to sweeten it...uh oh...not fake stuff either.0 -
Mine was a wacky day as well. But I did okay!0
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Today's Plan:
shredded wheat, milk, banana, coffee with skim milk
HB egg
Last day of work (new job starts tomorrow)..."leaving" luncheon...I got to choose...Mexican food...I ordered fish tacos.
Apple
Mason Jar Salad0 -
My plan for today:
Left overs for breakfast (meat primarily)
nuts
Big kale salad with sardines
some snack
falafel for dinner
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Today's Plan
shredded wheat skiim milk no banana sigh...coffee and skim
Ezekiel sammy with chicken breast which I roasted yesterday...avocado, micro greens
apple baby bels
MJS
Toast and tea
Have a good one eeverybody0 -
magic71755 wrote: »Today's Plan
shredded wheat skiim milk no banana sigh...coffee and skim
Ezekiel sammy with chicken breast which I roasted yesterday...avocado, micro greens
apple baby bels
MJS
Toast and tea
Have a good one eeverybody
I love baby bels!
My plan:
Breakfast: green smoothie, some pork
Snack: string cheese
Lunch: big fat salad
snack: none, I'll be at the dentist
Dinner: Whatever I can eat after the dentist, hopefully stir fried tofu and string beans0 -
Hope you are feeling ok with that dentist appointment in the books.
Today's Plan:
B: scrambled eggs ww burrito...found a great new handmade WW tortillas at TJs. Will post later.
L: brown basmati with roasted chicken...apple (where's the veggies...yikes)
S: HB egg
chicken lettuce roll ups with corn salsa, roasted haricot vert
De: toast and tea
Day two of new job. Have not let the stress turn into stress eating...actually very mindful of food...can't wake up from food coma for sure. Brain works better when fed properly.0 -
I saw the dentist yesterday, but he wants to wait until next week to do the root canal. He wants me on antibiotics longer. Ugh.
The pain is getting better though!
Today's plan
Br: cottage cheese and hemp seeds
Lu: crock pot chicken tacos on low carb tortillas
Di: same0 -
Sabine_Stroehm wrote: »I saw the dentist yesterday, but he wants to wait until next week to do the root canal. He wants me on antibiotics longer. Ugh.
The pain is getting better though!
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Sorry. Ouchy; Good to hear the pain is lessening. Your meals seem to fit the situation. GET WELL SOON!0 -
Friday's Menu:
coffee with whipped skim milk, hb egg, ezekiel english muffin with jam
asian pear, rice and chicken
steamed edamame
huge cabbage salad with chicken
tea and toast0 -
Saturday's Menu:
breakfast burrito-homemade (ww handmade tortilla by TJs, 1 eggs, 1T corn chili salsa, mild green chilies, 14 grams light Mexican Cheese). Made four...froze three. Needs one strip of crumbled bacon...the kind from TJs...pre cooked. Nice and lean. And it needs avocado. Yum
pear apple with cottage cheese
cabbage salad with chicken
grilled shrimp with brown basmati, roasted haricot vert
tea and toast
Really going for as little added sugar as possible...that is my focus right now.
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Sunday's Menu:
egg breakfast burrito (same as Saturday), fresh carrot -oange juice, coffee with skim milk
cabbage salad with grilled salmon
green smoothie (spinach, blueberries, pineapple, water)
grilled turkey burger, onions and peppers, roasted haricot verts
toast and tea0
