Phase 2 strolling thread!
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Tuesday's Plan
shredded wheat, banana, milk, coffee
turkey avocado ezekiel sammy, honey dew
green smoothie
salmon, jasmine rice, salad
tea toast or dark choco
HAGD!
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Homemade breakfast burrito
Ezekiel turkey avocado Sammy
Green smoothie
Salad rice salmon
Fruit tea. Toast
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Today:
contage cheese and avocado
chicken and veg
big fat salad with salmon
chardonnay (dinner out)0 -
Thursday's Plan
B: make ahead burrito, coffee with ff milkL: % fage with San Franola granola...excellent ...low sugar for a granola...also, Asian pearD: salad, turkey marinara with spag squash and ww spaghD: tea and dark choco0 -
I don't have a plan today. Whoops! But I'll do okay.0
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Lots of repeats for me...things that are easy...that I do not have to think too much about.
Friday:
breakfast burrito...two coffees with frothed skim millk
Fage with granola ... Asian apple slices
Olives garlic jalapeno
jasmine rice, cabbage salad, grilled salmon
tea and toast
Very sorry about your dog not doing well, Sabine...hurts to the core...I know...hugs, kiddo.0 -
magic71755 wrote: »Lots of repeats for me...things that are easy...that I do not have to think too much about.
Friday:
breakfast burrito...two coffees with frothed skim millk
Fage with granola ... Asian apple slices
Olives garlic jalapeno
jasmine rice, cabbage salad, grilled salmon
tea and toast
Very sorry about your dog not doing well, Sabine...hurts to the core...I know...hugs, kiddo.
Yeah, it sucks. No doubt about it. Thanks.
I did fine yesterday food wise.
Today will be:
scrambled eggs and tomato
nuts
big fat salad
cheese
something good for dinner0 -
Today's Menu:
breakfast burrito, coffee with skim milk
green smoothie
tuna salad lettuce boats
turkey marinara with spaghetti squash and ww spaghetti, cabbage salad
tea and dark choco0 -
Today:
LCHF green smoothie: 1/2 avocado, 1/4 cup heavy cream, kale, spinach, ginger, turmeric, water, and a zip fizz.
Lunch: big fat salad with fish
Dinner: I'm thinking I'll try those meatloaf muffins and maybe some broccoli0 -
I made a meatloaf. First time ever. And water wok-ed broccoli
And chardonnay my dear nephew brought in sympathy for the sick pup. Poor little guy.0 -
Sabine_Stroehm wrote: »I made a meatloaf. First time ever. And water wok-ed broccoli
And chardonnay my dear nephew brought in sympathy for the sick pup. Poor little guy.
Hard to believe your first attempt at meatloaf...I'm surprised...you're such a great cook. Belly rubs to sweet doggie...and those delicious behind the ear massages.0 -
Today's Menu:
breakfast burrito make ahead, coffee with skim milk
lunch out...PF Changs...prob lettuce cups...not sure
leftover tuna on ak maks
spaghetti squash with freshly grated parm/reggiano
tea and toast0 -
Back to work Monday...boy do I love the weekend now...now that I am a full timer. Feeeling ok about the job today...tummy only hurts a little bit...nerves still engaged.
HB egg ... toast and butter
ezekiel sammy avocado and turkey...cherry toms...apple
steamed edamame
salad, baked chicken breast, jasmine rice
tea and dark choco 1 ounce
HAGD Sabine!
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oh no. Terrible cook!magic71755 wrote: »Sabine_Stroehm wrote: »I made a meatloaf. First time ever. And water wok-ed broccoli
And chardonnay my dear nephew brought in sympathy for the sick pup. Poor little guy.
Hard to believe your first attempt at meatloaf...I'm surprised...you're such a great cook. Belly rubs to sweet doggie...and those delicious behind the ear massages.
Yesterday final:
Br: meatloaf
Lu: salmon caesar salad
Di: mapo tofu, 1/4 cup pinto beans, 1 cup of broccoli
De: baked yam and apple with whipped cream
(all made by hubs!)
Today's plan:
Br: meatloaf
Lu: big fat salad with sardines
di: good question!0 -
Oh, it's your DH that is the cook in the family...you lucky girl you.
But good job getting in there and going for it.
Today's Plan
English Muffin and HB egg, coffee
Ezekiel turkey and avocado sammy, cherry toms, apple
Edamame
Chicken, salad, jasmine rice
tea and dark chco
Almost exactly like yesterday. Wow. Oh well, I feel good and I so tired when I get home...happy there are no decisions to make.
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magic71755 wrote: »Oh, it's your DH that is the cook in the family...you lucky girl you. But good job getting in there and going for it.
Today's Plan
English Muffin and HB egg, coffee
Ezekiel turkey and avocado sammy, cherry toms, apple
Edamame
Chicken, salad, jasmine rice
tea and dark chco
Almost exactly like yesterday. Wow. Oh well, I feel good and I so tired when I get home...happy there are no decisions to make.
It's totally him.
Yesterday final:
Br: meatloaf
Lu: cream of chicken mushroom soup
Sn: nuts
Di: chicken breast, edamame, chardonnay
De: some asian snack mix
today:
Br: 1/2 an avocado, and a rye cracker with peanut butter
Lu: salad with sardines
di: good question!0 -
Today looks very similar to yesterday...left my sammy at home yesterday and grabbed the cooked chicken breast...both wrapped in foil. NO CARB lunch forced on me...chicken and cherry toms. LOL
Today:
shredded wheat, skim milk, banana, coffee SM
ezekiel turkey avocado with cherry toms
steamed edamame
Asian slaw with chicken breast...
baked spaghetti squash with freshly grated parm/regg
tea and toast.
HAGD Sabine!0 -
Today!
Br: avocado and cottage cheese
sn: mixed nuts
Lu: kung pao beef (no rice)
Sn:grapes
Di: cream of spinach and kale soup, and some chicken breast
de: popcorn and some chardonnay
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Thursday...just get through the next two days...I can do it.
shredded wheat, skim milk, banana, coffee and sm
ezekiel bread turkey avocado romaine, cherry toms
spaghetti squash, turkey marinara, ww pasta
fage yogurt with granola, tea0 -
magic71755 wrote: »Thursday...just get through the next two days...I can do it.
shredded wheat, skim milk, banana, coffee and sm
ezekiel bread turkey avocado romaine, cherry toms
spaghetti squash, turkey marinara, ww pasta
fage yogurt with granola, tea
you can do it!0
