Phase 2 strolling thread!
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Morning...hope he is back to have New Year's home with you and the puppy dog.
b scrambled eggs and salsa, coffee, green drink
l Canadian bacon and cheese sand, cuties
s green drink and veggies and salsa
d sirloin, broc, jasmine rice
d tea dark choco
this all may change if I go to the store after work...
work out on my little pedal pusher.0 -
My goal today is to make a couple of egg, ham, spinach burritos to have for breakfast this week while hubs is gone.
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Today was basically a repeat of yesterday. Though I switched up and had roast beef and blue cheese in my dinner wrap.
I didn't get the eggs done. Tomorrow is another day!
Today: Quest bar (I'm bored with breakfast)
sn: a cup of lightly steamed broccoli
lu: chicken, feta, spinach in a low carb wrap
sn: broccoli and mushrooms, and a tiny bit of left over movie theater popcorn
di: roast beef, blue cheese and spinach in a low carb wrap
de: sugar free pudding
Activities: 30 minute run, an hour of yoga, and a late afternoon 10 minute run to test out my new fitbit.0 -
Let's see...
Haven't a clue...which does not happen often. Plenty of protein in the house...I just do not want to go work today.
Having coffee and off to the bike in a few. Maybe the ride will fix my mood.
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Today's Menu...bike ride helped to get my focus back!
b cheese quesadilla, coffee
l chicken, rice, cuties
s green drink
d sirloin, broc and cheese
d dark choco, tea0 -
magic71755 wrote: »Today's Menu...bike ride helped to get my focus back!
b cheese quesadilla, coffee
l chicken, rice, cuties
s green drink
d sirloin, broc and cheese
d dark choco, tea
Great!
Mine today. Don't laugh
Br: egg, ham, spinach in a low carb wrap
sn: mushrooms
lu: chicken, blue cheese, black beans in a low carb wrap
di: salmon and brussels
de: pudding0 -
Sabine_Stroehm wrote: »magic71755 wrote: »Today's Menu...bike ride helped to get my focus back!
b cheese quesadilla, coffee
l chicken, rice, cuties
s green drink
d sirloin, broc and cheese
d dark choco, tea
Great!
Mine today. Don't laugh
Br: egg, ham, spinach in a low carb wrap
sn: mushrooms
lu: chicken, blue cheese, black beans in a low carb wrap
di: salmon and brussels
de: pudding
Today, final!
Br: egg, ham, spinach in a low carb wrap
sn: mushrooms
lu: chicken, blue cheese, black beans in a low carb wrap
di: salmon, feta, black beans in a low carb wrap and green beans
[/quote]
I'm on a roll! No pun intended.
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I have one more tortilla and I'm going to use it tomorrow and then I'm not buying anymore because were starting on the 10th. I have to start getting used to not having cheese quesadilla and I think I'm almost sick of him by this time I've been having them forever ha ha Ha
There's no more bread in the house the only thing I'll be having his rice for a while still and I'm going to start stocking up on some chicken and fish for my protein and eggs
This weekend I'm gonna practice making the little breakfast quiches
I dictated this message because I'm using my phone so if there's too many mistakes just blame Siri0 -
magic71755 wrote: »I have one more tortilla and I'm going to use it tomorrow and then I'm not buying anymore because were starting on the 10th. I have to start getting used to not having cheese quesadilla and I think I'm almost sick of him by this time I've been having them forever ha ha Ha
There's no more bread in the house the only thing I'll be having his rice for a while still and I'm going to start stocking up on some cheese chicken and fish for my protein
This weekend I'm gonna practice making the little breakfast quiches
I dictated this message because I'm using my phone so if there's too many mistakes just blame Siri
Siri did well!
Smart to start making quiches. I need to figure out what my breakfast will be.0 -
Happy New Year's Eve...
Plan today...subject to change if I go to the store after work...regular work day for me.
b cheese quesadilla, coffee
l just realized I'm outta salsa...so not sure...but most likely, chicken and rice and who knows...cuties and poms
s green drink
d sirloin, baked potato, broc
d dark choco
Looking at this, eww...not happy...but I need to get to the bike NOW or I will change my mind.
Hope you have a good day...when does your "hubs" get home? Hope tonight.
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Not home tonight, no. That's okay, I'm going out with a group of friends to a nearby (walkable) pub that celebrates new years in Ireland. I'll be home by 7 at the latest lol.
With that in mind (wine) I'm going to play today by ear, to save some calories. Gotta get the most nutrient bang for my calorie buck today!0 -
There was a jar of salsa in the pantry. Yay
Still need a quick stop at trader joes.
Have a great time tonight0 -
Today's Menu
HNY first of all...off to work in two minutes
b eggs scrambled with teeny amount of sharp cheddar and corn salsa
l chicken rice salsa cuties
s olives green drink
d not sure
d choco and tea0 -
magic71755 wrote: »Today's Menu
HNY first of all...off to work in two minutes
b eggs scrambled with teeny amount of sharp cheddar and corn salsa
l chicken rice salsa cuties
s olives green drink
d not sure
d choco and tea
Cuties are so awesome.
My day:
Br quest bar
sn: green beans and snap peas
lu: salmon, feta, black beans, spinach in a low carb tortilla
sn: string cheese
di: roast beef, blue cheese, black beans in a low carb tortilla
de: pudding
(I'm almost out of those supplies!)
activity:power yoga, a long walk0 -
Sabine_Stroehm wrote: »My day:
Br quest bar
sn: green beans and snap peas
lu: salmon, feta, black beans, spinach in a low carb tortilla
sn: string cheese
di: roast beef, blue cheese, black beans in a low carb tortilla
de: pudding
(I'm almost out of those supplies!)
activity:power yoga, a long walk
Today, final
Br:quest bar
sn: snap peas
lu: salmon, feta, black beans, spinach in a low carb wrap
sn: string cheese
di: edamame, and a blue cheese quesadilla (low carb wrap)
I feel so lucky that we have TASTY low carb tortillas here. They make good vehicles for yummy foods
activities: 30 min walk to a meeting, 30 minute walk home, yoga.0 -
Today:
Br: boring old quest bar
sn: snap peas
lu: turkey, cheese, spinach, mustard on low carb wrap
sn: snap peas and mushrooms
di: my last chicken, feta, black bean burrito
de: a spoon of peanut butter dipped in sugar free pudding
activity: 12000 steps. A long walk mid day.
Hubs is back!0 -
Tell me about your low carb wrap...brand, etc. Sounds Delish. We have one week to prep. Yikes.0
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magic71755 wrote: »Tell me about your low carb wrap...brand, etc. Sounds Delish. We have one week to prep. Yikes.
We have a few available here
Mission whole wheat carb balance tortillas which I DO like, but isn't very healthy
La Banderita low carb soft taco whole grain tortillas which I DO like and is healthier. It gets the best review on fooducate, so I use this the most.
LA Tortilla company whole wheat tortilla which I DON'T like0 -
Today's Plan...very P1 esque.
b: eggs,sharp cheddar, salsa, coffee
s: green drink
l: veggie burger, salsa, lettuce wrap, olives
s: veggies and salsa
d: grilled chicken, roasted haricot verts, herb salad
d: dark choco, tea
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magic71755 wrote: »Today's Plan...very P1 esque.
b: eggs,sharp cheddar, salsa, coffee
s: green drink
l: veggie burger, salsa, lettuce wrap, olives
s: veggies and salsa
d: grilled chicken, roasted haricot verts, herb salad
d: dark choco, tea
Nice.
My plan:
Br: quest bar and some ham
sn: mushrooms and flackers (flaxseed crackers)
lu: split pea soup with ham and a tortilla
sn: string cheese
di: not sure, dinner with Hubs. But I'll make it low glycemic!0 -
Sabine_Stroehm wrote: »magic71755 wrote: »Tell me about your low carb wrap...brand, etc. Sounds Delish. We have one week to prep. Yikes.
We have a few available here
Mission whole wheat carb balance tortillas which I DO like, but isn't very healthy
La Banderita low carb soft taco whole grain tortillas which I DO like and is healthier. It gets the best review on fooducate, so I use this the most.
LA Tortilla company whole wheat tortilla which I DON'T like
Some of them have a chemical taste I have found. That is why I had just used TJs organic made with olive oil. And they were not low carb.
I guess since I no longer have any bread, nor tortillas in the house, I will just keep them out for now.
I am probably going to have fruit this week...but will reduce my jasmine rice to one serving when I do have it. Pretty much gearing up for next Sunday. May use the zipp fizz again...I have some left from last year...I need to check the dates.
I will keep your recommendations in mind when I do go back to wraps...thanks for the info.
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Monday
B - eggs salsa, green drink, coffee
L - ak mak, light sharp cheddar, Canadian bacon, olives, red bell pepper strips and hummus, cuties
S - carrots and salsa
D - soup
D - hc fudge bar, peanut butter.
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magic71755 wrote: »Monday
B - eggs salsa, green drink, coffee
L - ak mak, light sharp cheddar, Canadian bacon, olives, red bell pepper strips and hummus, cuties
S - carrots and salsa
D - soup
D - hc fudge bar, peanut butter.
Revised already:
b TJs pizza formagio bambino, coffee
l ak maks, light sharp cheddar, Canadian bacon, olives, red bell pepper strips, hummus
s green drink, veggies and salsa
d soup...from TJs can't remember the name...Asian
d fudge bar and PB...saw your post of PB...had to buy some. Measure using the scale not measuring spoon.
32 min on the bike in the books.0 -
*walks the walk of shame into the room*
So...hopefully I'm back. I had to take a break and get things straight in my head. I am so very glad the holidays are over, even though they were pretty good. I was just at a point where I had to step away from things.
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*walks the walk of shame into the room*
So...hopefully I'm back. I had to take a break and get things straight in my head. I am so very glad the holidays are over, even though they were pretty good. I was just at a point where I had to step away from things.
So happy to see you back with us ! No shame in doing what you need to do for you! Big hugs!0 -
Welcome back! Hope your head is where you want it now. Good luck!!!*walks the walk of shame into the room*
So...hopefully I'm back. I had to take a break and get things straight in my head. I am so very glad the holidays are over, even though they were pretty good. I was just at a point where I had to step away from things.
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Today's Plan...already did 45 min bike...yay!
b: egg salad, coffee
l: ak maks, string cheese, Black Forrest Ham, olives, cuties, avocado
s: green drink
d: chicken rice broccoli
d: PB and HC bar...hmm hmm good!
This time around, not able to get snacks in much...receptionist and no eating at desk...also, hard to get bathroom breaks...so most drinking is done at home. Hours 7 - 3:30. Most likely the zip fizz will not work into my schedule. If I have it in the late afternoon, it will mess with my sleeping.0 -
magic71755 wrote: »Today's Plan...already did 45 min bike...yay!
b: egg salad, coffee
l: ak maks, string cheese, Black Forrest Ham, olives, cuties, avocado
s: green drink
d: chicken rice broccoli
d: PB and HC bar...hmm hmm good!
This time around, not able to get snacks in much...receptionist and no eating at desk...also, hard to get bathroom breaks...so most drinking is done at home. Hours 7 - 3:30. Most likely the zip fizz will not work into my schedule. If I have it in the late afternoon, it will mess with my sleeping.
I just bought black forest ham too!
Today:
br: quest bar
sn: green beans
lu: black forest ham, muenster cheese, low carb tortilla
sn: string cheese
di:split pea soup0 -
Not into today much...but this is what's going on...
b: eggs mashed with salsa, coffee
l: chicken and rice with salsa, cuties
s: green drink
d: haven't a clue
d: PB and fudge bar
way low on veggies...will figure something out and post later.0 -
magic71755 wrote: »Not into today much...but this is what's going on...
b: eggs mashed with salsa, coffee
l: chicken and rice with salsa, cuties
s: green drink
d: haven't a clue
d: PB and fudge bar
way low on veggies...will figure something out and post later.
I woke up with a sinus headache, so I am right there with you.
Br: quest
sn: string beans
lu: sardines, muenster, mustard, low carb wrap
di: not sure! I'm thinking veggeti noodles0
This discussion has been closed.