Slower Weight loss at 50?

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Replies

  • RogerToo
    RogerToo Posts: 16,157 Member
    Joanne3366 wrote: »
    Good afternoon;
    Well, I see my post from yesterday is missing. I probably forgot to hit post reply.
    My visit with the massage therapist went well. After that I went to my Chiro appt. He adjusted my neck and said I didn't need to come back unless I had a problem. The massage therapist is going to check with me tomorrow to see how I am doing and we will go from there. So far my neck has been feeling good.
    Vix-sound advise from your son. Who would have thought we would be getting advise from our children. ;) Taking you time is the best way to buy a car.
    Irene-Enjoy your vacation and hopefully your knee will feel better.
    It has been cloudy all day and just started to rain.
    I am off work until Tuesday.
    Have a great weekend. :)

    Hi Joanne
    Good news that Your neck feels OK.
    I find that when I lose a post it is usually do to hitting the preview button to see how it looks and then forgetting to hit the Post Reply button.
    Joanne3366 wrote: »
    Good morning;
    Vix-The massage therapist didn't tell me to drink a lot of water. He told me to wear a scarf around my neck to keep the muscles warm.
    Nothing planned for today other than grocery shopping.
    My son and DIL had a wonderful time in Copenhagen.
    Have a wonderful day. :)
    I'm already 1/2 way through my list, I did the Fruits shopping while walking and will be doing the laundry after I finish here on the forum :)

    Stay Warm & Dry
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    good morning, My knee is still hurting. Roger yes ladders are apart of my job I need to use it to get stuff from the top shelve I could get the stuff but amazon insist that you use the ladder maybe if the DR will put me on light duty I can work. Vix I have a jeep I have a wrangler 4 door I love it . I have it for 2 years now. Jo glad to hear the kids had a good time . Food shopping is all I have planned for today. have a great day

    Hi Irene
    I hope they do manage to come up with light duty for You.
    Jeeps have been through some changes over the years starting back in WWII, Then being owned by American Motors until Chrysler and now Fiat :)

    My Brother always liked Fords, I had AMC and GMs :)

    It looks like everybody is shopping today

    Have a Nice Day
    Roger
  • eku0
    eku0 Posts: 10,463 Member
    Hi Roger...I really like that little fox! Used to wave. :smiley: It's 44 here, supposed to go up to 52 but cloudy, rain later. I cleaned the bathrooms and will do some laundry. I don't mind laundry.
    Irene, sorry your knee is still hurting. Hope you get a chance to rest it and feel better soon.
    No other plans for today, but always like to get out for a bit.
  • eku0
    eku0 Posts: 10,463 Member
    Good morning.
    43 and a chance of showers...very cloudy and dark out....supposed to go into the 70s today. Off to yoga this morning.
    Have a great day, everyone. :)
  • Joanne3366
    Joanne3366 Posts: 2,139 Member
    Good morning;
    It is cloudy and rainy here. I have a few errands to run and other than that no plans for today.
    Vix-Enjoy yoga.
    I did it again, no post showing for yesterday. :(
    I hope everyone had a good weekend.
    I am starting over today with my eating, wish me luck getting back on track. I have 5 lbs. to lose to get back to my low weight of 2 weeks ago.
    Have a great day. :)
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi
    I was out walking today and did 7,650 steps. The temperature this morning was 40 degrees and and there is a light rain falling. I added the Frogg Toggs jacket to what I wore. The rain showers from the forecast had started by the time I was out the door and slowly increased while I was walking so I shortened my walk a little bit.

    Today's plan is to continue working on digitizing some more of the 78s and 33 1/3 RPM records. I am currently capturing a episode of The Green Hornet called The Soldier and Hos Dog.

    Have a Great Monday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    eku0 wrote: »
    Hi Roger...I really like that little fox! Used to wave. :smiley: It's 44 here, supposed to go up to 52 but cloudy, rain later. I cleaned the bathrooms and will do some laundry. I don't mind laundry.
    Irene, sorry your knee is still hurting. Hope you get a chance to rest it and feel better soon.
    No other plans for today, but always like to get out for a bit.

    Hi Vix
    I had my Laundry washed, dried and folded by mid afternoon Sunday.

    I always sort of wondered why You changed Avatars ?
    eku0 wrote: »
    Good morning.
    43 and a chance of showers...very cloudy and dark out....supposed to go into the 70s today. Off to yoga this morning.
    Have a great day, everyone. :)

    Not a chance of showers here, Definite rain today, yesterday we had a light drizzle at some point in the afternoon.

    Have a Nice Day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Joanne3366 wrote: »
    Good morning;
    It is cloudy and rainy here. I have a few errands to run and other than that no plans for today.
    Vix-Enjoy yoga.
    I did it again, no post showing for yesterday. :(
    I hope everyone had a good weekend.
    I am starting over today with my eating, wish me luck getting back on track. I have 5 lbs. to lose to get back to my low weight of 2 weeks ago.
    Have a great day. :)

    Hi Joanne
    I tend to have a couple of planned days and the rest of the week us free form as to doing anything specific :)

    I wonder what happened to You posts.

    I need to lose 4 more pounds to get back to my lowest weight too, I am working on it :)
    100% on NS plan to lose weight works for me.

    Enjoy the Day
    Roger
  • IreneMurman
    IreneMurman Posts: 2,182 Member
    good morning, well I picked up the paperwork for the permit for the pool I also picked up 50 pounds of grass seed so maybe this weekend we will start working on the yard it sure will be nice when we have grass again. I really don't have anything planned just going to try and stay off my knee I already have ice on it hoping this helps . But at least I get to see the dr on thursday. Have a great day
  • eku0
    eku0 Posts: 10,463 Member
    Thanks, Roger! I put the fox in there. :smirk: Good luck with your 4 pounds. I'm sure you'll get it back off in no time.
    Irene, your yard is going to look great....good luck with all that. Hope your knee starts feeling better.
    Jo, good luck with the weight...I'm sure you'll lose it quickly too since you put it on so quickly. glad you're getting some time off.
    I'm doing my slow and steady bouncing up and down, but the longterm trend is downward. Yay!
    I should be getting my car back tomorrow evening. Another Yay!
    Enjoy your day.
  • IreneMurman
    IreneMurman Posts: 2,182 Member
    hey vix didn't you use to have a fox on picture?I remember something like that.
  • IreneMurman
    IreneMurman Posts: 2,182 Member
    nothing like having your own car
  • eku0
    eku0 Posts: 10,463 Member
    Irene...I had lost track of my fox, but when Roger put it up, I decided to claim it back. :)
  • eku0
    eku0 Posts: 10,463 Member
    The mechanic had some time, so I got my car back today! Yay!
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited March 2017
    Oops, I did it again, more humor posted this morning :)
    Hi
    I was out walking today and did 5,600 steps. The temperature this morning was 45 degrees and and there had been rain falling overnight. It had stopped by the time I was out the door.

    Currently the rain has stopped falling and is forecast to return later today. I took advantage of the lack of rainfall to stop at the post office and mail some payments off. I put the mail in a plastic bag and hook it over my arm until I get to the P.O., that ensures it stays safe and does not fall out of My pocket.

    Today's plan is to keep working on digitizing some more of the 78s and 33 1/3 RPM records.

    Have a Great Tuesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    good morning, well I picked up the paperwork for the permit for the pool I also picked up 50 pounds of grass seed so maybe this weekend we will start working on the yard it sure will be nice when we have grass again. I really don't have anything planned just going to try and stay off my knee I already have ice on it hoping this helps . But at least I get to see the dr on thursday. Have a great day

    Hi Irene
    No problems with the permit then?
    nothing like having your own car

    I agree, even if You do not use it much it is so handy to have wheels :)

    Good Luck at the Doctors, is the Knee getting better?
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    eku0 wrote: »
    Thanks, Roger! I put the fox in there. :smirk: Good luck with your 4 pounds. I'm sure you'll get it back off in no time.
    Irene, your yard is going to look great....good luck with all that. Hope your knee starts feeling better.
    Jo, good luck with the weight...I'm sure you'll lose it quickly too since you put it on so quickly. glad you're getting some time off.
    I'm doing my slow and steady bouncing up and down, but the longterm trend is downward. Yay!
    I should be getting my car back tomorrow evening. Another Yay!
    Enjoy your day.

    Hi Vix
    I hope so too as I am not happy being up even if it is only 4 pounds. OTOH I figured that a 5 pound range from the lowest weight was acceptable when I decided to go on Maintenance.

    Downward is the best trend :)
    eku0 wrote: »
    Irene...I had lost track of my fox, but when Roger put it up, I decided to claim it back. :)

    Why not It was yours
    eku0 wrote: »
    The mechanic had some time, so I got my car back today! Yay!

    Yay! I know that must make You so happy,

    Have a Good Day
    Roger
  • IreneMurman
    IreneMurman Posts: 2,182 Member
    good morning,Roger we have papers to fill out before we can get the permit we need to measure the yard and tell them were in the yard we want to put the fence.WE have all the instruction on our paper work. My knee still hurts started putting ice on it and that really helps glad it won't be long and I will see the Dr ,I don't think it is getting any better hopefully he can fix what ever is wrong hopping I can go back on light duty I will find out soon. Vix I can't wait until I start working on my yard it will be so nice to have grass I also need to look and see what kind of plants and bushes I want to put out. We plan re doing the whole yard it is a pretty big yard so I shall be busy on the weekends I did go and get some bulbs ans actually put the in containers in dirt to start them out most of them are hostas they grow nice in shade yet me know if you can think of other plants for shade.
  • eku0
    eku0 Posts: 10,463 Member
    edited March 2017
    Good morning.
    Misty and dark here this morning 56 going up to 68 and likely t-storms. I'll be off to play with clay in a little while.
    Roger, yes I'm really glad to have my car back, borrowed hubs' car yesterday.
    Jo, glad you had a nice slow day yesterday, a chance to relax.
    Irene, my mother used to plant lily of the valley under trees....I always liked those. :) We've bought a bunch of flowers to plant once it warms up just a little more. I don't know where we'll fit them all, but we always manage. :smiley:
    Happy Tuesday, everyone.
  • Joanne3366
    Joanne3366 Posts: 2,139 Member
    Good afternoon;
    Irene-I am sorry your knee is still bothering you.
    Vix-Yay! you got your car back.
    Roger-I am trying to be 100%. I have an order coming at the end of the week.
    All this talk of planting flowers and I still have snow in my yard.
    Have a good afternoon. :)
  • IreneMurman
    IreneMurman Posts: 2,182 Member
    good morning,We are in browns mills today ,George has an eye Apt so we figured we would stay over night we just love it here . Vix thanks I will have to look into the lilys of the valley they are pretty not sure how much planting I will be able to do with my knee so glad I go to the Drs tomorrow.Vix glad you got your car back now you can take your time on looking for a new one. Jo hope your neck is better.
  • eku0
    eku0 Posts: 10,463 Member
    Good morning.
    We're pretty much having Spring weather here now. :) Went swimming this morning. Have a few errands for this afternoon.
    Have a great sunny day, everyone. ;)
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi
    I was out walking today and did 8,000 steps. The temperature this morning was 45 degrees and and there had been rain falling When I went to bed. It had stopped by the time I was out the door.

    Today's plan is to continue working on digitizing some more of the 78s and 33 1/3 RPM records. I Have finished two episodes of Gangbusters so far.

    Have a Great Wednesday
    Roger
    I did it once again, more humor posted this morning :)
  • RogerToo
    RogerToo Posts: 16,157 Member
    good morning,Roger we have papers to fill out before we can get the permit we need to measure the yard and tell them were in the yard we want to put the fence.WE have all the instruction on our paper work. My knee still hurts started putting ice on it and that really helps glad it won't be long and I will see the Dr ,I don't think it is getting any better hopefully he can fix what ever is wrong hopping I can go back on light duty I will find out soon. Vix I can't wait until I start working on my yard it will be so nice to have grass I also need to look and see what kind of plants and bushes I want to put out. We plan re doing the whole yard it is a pretty big yard so I shall be busy on the weekends I did go and get some bulbs ans actually put the in containers in dirt to start them out most of them are hostas they grow nice in shade yet me know if you can think of other plants for shade.

    Hi Irene
    I'm not surprised You need a fence for the pool, if the town did not require it probably homeowners would want one to reduce liability. A Pool will nice for You to get exercise too.

    I'd love to help with plant suggestions. I wish I could, beyond find a local garden center in the area. They should know what will do good in The area.

    I hope Your Knee gets better soon too. Good Luck at the Doctors.
    good morning,We are in browns mills today ,George has an eye Apt so we figured we would stay over night we just love it here . Vix thanks I will have to look into the lilys of the valley they are pretty not sure how much planting I will be able to do with my knee so glad I go to the Drs tomorrow.Vix glad you got your car back now you can take your time on looking for a new one. Jo hope your neck is better.

    Lily of the valley are nice and they spread fairly quickly as far as I can remember.

    Have a good day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    eku0 wrote: »
    Good morning.
    Misty and dark here this morning 56 going up to 68 and likely t-storms. I'll be off to play with clay in a little while.
    Roger, yes I'm really glad to have my car back, borrowed hubs' car yesterday.
    Jo, glad you had a nice slow day yesterday, a chance to relax.
    Irene, my mother used to plant lily of the valley under trees....I always liked those. :) We've bought a bunch of flowers to plant once it warms up just a little more. I don't know where we'll fit them all, but we always manage. :smiley:
    Happy Tuesday, everyone.

    Hi Vix
    Today should be nice and warm before dropping overnight once again. I believe we got around an inch of rain yesterday. The Brook was running high when I was out walking, No surprise.
    eku0 wrote: »
    Good morning.
    We're pretty much having Spring weather here now. :) Went swimming this morning. Have a few errands for this afternoon.
    Have a great sunny day, everyone. ;)

    Swimming sounds like a good form of exercise too.

    Have fun running Your errands
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Joanne3366 wrote: »
    Good afternoon;
    Irene-I am sorry your knee is still bothering you.
    Vix-Yay! you got your car back.
    Roger-I am trying to be 100%. I have an order coming at the end of the week.
    All this talk of planting flowers and I still have snow in my yard.
    Have a good afternoon. :)
    Hi Joanne
    No snow in our yard, OTOH there are a few piles left where the plows pushed them up.

    Good Luck, I think the new order will help
    Roger
  • Joanne3366
    Joanne3366 Posts: 2,139 Member
    Good evening;
    Chilly and rainy most of the day, the sun peeked out for a few minutes around 4 pm.
    I went and got my hair colored and cut after work today.
    I did much better staying on plan today.
    Have a good evening.

  • eku0
    eku0 Posts: 10,463 Member
    Oh, I guess we lucked out....it was sunny and warm here today. I took my car back to the shop, because the horn wasn't working after I picked it up on Monday. They found the loose wire, so that's fixed. :) Then I took a couple of my house plants to a friend, and went and picked up some last minute gifts, and a photo album for me. It was so nice out. I didn't mind the running around.
    Have a good evening everyone.
  • IreneMurman
    IreneMurman Posts: 2,182 Member
    Good morning, yesterday was beautiful the weather was perfect. Well we decided since the pool people will only tear up the grass with the sand and equipment we decided to wait until the pool is put up and then plant grass we would only be wasting money and time.When I was out shopping yesterday I did pick up a knee pad that I could use while planting flowers and stuff. Starting to get really excited about planting and doing yard work I know you think I am crazy but it will look so nice not sure yet what I will be planting .I will be stopping off and visit some places that have plants at least I can do that while I am waiting for the pool and all the stuff that goes with it. Well today I have 2 Drs apt one of course is for my knee and the other is for just a check up haven't seen to that yet this year. I am looking forward to see what the knee Dr says. Vix sorry you had to go back and have them re hook your horn . At least it was just the horn ,one time I took my car in and they for got to hook up my brake lights . Jo and Roger hi!
  • eku0
    eku0 Posts: 10,463 Member
    Good morning.
    Colder here today than yesterday and cloudy this morning.
    Have fun plant shopping, Irene. I like doing that too.
    Off to painting class this morning. I have some straightening up to do around the house in the afternoon.
    Enjoy your day, everyone. :)