Slower Weight loss at 50?
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IreneMurman wrote: »good morning,we are spending the next 4 days here in brown mills plan on doing more yard stuff
Hi Irene
Why not it is a 4 day holiday weekend for many people.
Enjoy if that is possible with yard work
Roger
Hi JoanneJoanne3366 wrote: »Good evening;
I got my car back today. It looks like new.
I am back at my store tomorrow and Saturday.
Roger-I feel for that father and daughter. I felt sick just reading about it. Cute video about the door locks.
It could have been worse?
I liked the one about that completely new anti-theft device
There is a lot of truth to it too. I see periodically on the news where another car was stolen when the left it sitting there running since they were just running in to the store for a minute. I saw one sitting there running today, lights and engine on and no one in the car. I see that at least once or twice a week.
Have a Good Friday and Saturday working, it may be chaotic.
RogerHi. Went to Ladybird wildflower park and SoCo today.its warm here and been some rain, but sunny enough today. Have a good night.
Hi Vix it was nice out today, no breeze versus yesterday where the breeze had me putting the hood up on the hoodie.
Have a Nice Day
Roger0 -
Hi Again
It was a great morning outside, we are having nice weather here in NJ.
Enjoy
Roger0 -
Good afternoon;
Boy,was it busy at work today. We had corn on sale 5 for $1. We went through a pallet and a half by 1:30.
I forgot my fit bit this morning, so I am currently at 752 steps.
I will have to do a lot of walking in the next 2 days. I am in a challenge with my niece.
Enjoy this beautiful day.
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good morning, it looks like it is going to be another beautiful day here in NJ.loving the weather. Vix it sounds like you are having a nice time. Jo sorry you are working so hard that sure is a lot of corn. Roger these people are crazy to leave there cars running.well everyone enjoy your day0
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Hi
I was out walking today and did 4200 steps. The temperature this morning was 45 degrees on the weather forecast vs 41 on the front porch
It is a nice enough day outside for walking, Not too cold and minimal breeze
I did not go as far as usual as I was and am still feeling somewhat ill. A scratchy Throat etc.
It is warming up nicely today too. And is forecast to be in the 60s today and tomorrow, 80s on Easter Sunday.
Have a wonderful Weekend
Roger0 -
Hi JoanneJoanne3366 wrote: »Good afternoon;
Boy,was it busy at work today. We had corn on sale 5 for $1. We went through a pallet and a half by 1:30.
I forgot my fit bit this morning, so I am currently at 752 steps.
I will have to do a lot of walking in the next 2 days. I am in a challenge with my niece.
Enjoy this beautiful day.
I've done that too, At least I was not in a challenge
I had a feeling that work would be hopping.
I wonder what my brother will run into when he goes to the Grocery Store and the Produce Store later on today. It is a good thing we haven't waited until the last minute to pick up the Ham
Have a Nice Day
RogerIreneMurman wrote: »good morning, it looks like it is going to be another beautiful day here in NJ.loving the weather. Vix it sounds like you are having a nice time. Jo sorry you are working so hard that sure is a lot of corn. Roger these people are crazy to leave there cars running.well everyone enjoy your day
Hi Irene
It was a nice day out I just wish I could have enjoyed it.
I agree, leaving them sitting there running is a open invitation to watching Your car drive off into the Sunset.
Enjoy The Nice Weather today
Roger0 -
I just posted some more humor this morning
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Good afternoon;
Roger-I am sorry that you are not feeling well. I hope the store wasn't too mobbed and your brother got in and out.
Irene-It is beautiful here too. I am home from work and do not have to go back until Tuesday.
Have a good evening. 0 -
Hi.
Roger,hope you're feeling better.
Irene and Jo, enjoy the beautiful weather and your time off.
Bat cruise was fun. Also we went to Killer botanical garden today.
Have a good night.0 -
Not Killer! Zil ker !0
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Auto correct kept changing it!0
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I just posted yet more humor this morning
Hi
I was out walking today and did 7900 steps. The temperature this morning was 59 degrees on the weather forecast vs 59 on the front porch
It is a nice day outside for walking, Not too warm and minimal breeze
It is warming up nicely today too. And is forecast to be in the 80s today and cooler tomorrow.
While I was walking I had a Fox run across the road and up the block 2+ blocks from home. I also saw a lot of White Violets and Purple Violets blooming in the lawns along the sidewalks. I have the early variety of Bleeding Hearts in bloom now too.
Have a Wonderful Easter
Roger0 -
Joanne3366 wrote: »Good afternoon;
Roger-I am sorry that you are not feeling well. I hope the store wasn't too mobbed and your brother got in and out.
Irene-It is beautiful here too. I am home from work and do not have to go back until Tuesday.
Have a good evening.
If I said he did not mention a crowd OTOH I forgot to ask
There is a 11 pound Reduced Sodium Cook's brand Shank Half Ham in Refrigerator for the Easter feast.
I am feeling somewhat better, Except for the runny nose
Enjoy You three Day Holiday Weekend
Roger0 -
Hi.
Roger,hope you're feeling better.
Irene and Jo, enjoy the beautiful weather and your time off.
Bat cruise was fun. Also we went to Killer botanical garden today.
Have a good night.Not Killer! Zil ker !Auto correct kept changing it!
Hi Vix
Thank You for asking
Is there no way to disable that Autocorrect?
Enjoy the Vacation
Roger0 -
Happy Easter!
I went to the grocery store this morning. There were only a few people there. I got home and realized I bought the wrong kind. Vinny, being diabetic, can only have wet food with no gravy or sauces and of course I picked up the 24 pk of gravy. So tomorrow I will be returning it.
I also took the cats out in the yard for a little while. They don't usually go out unless on a leash. This time I let them roam around for about 15 minutes watching them all the time.
They are both content and sleeping now.
We are going out to brunch with my daughter today and then probably go for a walk.
It is a beautiful day.
Enjoy!0 -
Happy Easter having a nice relaxing day. I cooked ham which was good ,looks like we will be having ham for a couple of days I am thinking about freezing it. Our weather here is in the 80s0
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good morning, hope everyone had a nice Easter. I did get a walk in yesterday but not today but I should get some steps in since I have house work to do.0
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I posted even more humor this morning
Hi
While I was out walking Easter Sunday the Easter Bunny visited my House. Or to put it another way my traditionalist brother left me a small box of yellow Peeps, a 3.5 Ounce Chocolate Lindt Easter Bunny and some Unsalted Almonds that were leftover from a jar of fancy Mixed nuts since he does not care for the almonds. At least there were no Jelly Beans
I was out walking today and did 8452 steps. The temperature this morning was 65 degrees. It is a nice day outside for walking, Not too warm and minimal breeze. OTOH I did get drizzled on twice
It is forecast to be cooler tomorrow.
My Brother did a Chocolate Pudding Pie yesterday in a Graham Cracker Crust topped with home made Whipped Cream. I suspect he managed to use too much milk in the Pudding as it did not really firm up well. OTOH it were very tasty
I went out the door later than usual as my last stop of the walk is a bank. So Walk, Stop for Scrambled Eggs, Home Fries in the Refrigerator, Produce Store for Bananas and then the Bank after it had opened.
From Here
http://www.telegraph.co.uk/news/2017/04/12/clean-eating-ticking-timebomb-puts-young-risk-fractures/
'Clean eating' is a ticking timebomb that puts young at risk of fractures now too.
By Laura Donnelly, Health Editor
A cult of clean eating is a “ticking timebomb” that could leave young people with weak bones, the National Osteoporosis Society has warned.
Research by the charity shows that four in ten of those aged between 18 and 24 have tried such regimes, which are now coming under attack for cutting out major food groups, such as dairy.
The diets have become increasingly fashionable, and are associated with a number of celebrities, who have boasted how they have cut out gluten, dairy, grains and refined sugars.
Have a Great Monday
Roger0 -
Joanne3366 wrote: »Happy Easter!
I went to the grocery store this morning. There were only a few people there. I got home and realized I bought the wrong kind. Vinny, being diabetic, can only have wet food with no gravy or sauces and of course I picked up the 24 pk of gravy. So tomorrow I will be returning it.
I also took the cats out in the yard for a little while. They don't usually go out unless on a leash. This time I let them roam around for about 15 minutes watching them all the time.
They are both content and sleeping now.
We are going out to brunch with my daughter today and then probably go for a walk.
It is a beautiful day.
Enjoy!
Hi Joanne
Oops, that sort of thing can happen. I have done much the same thing, OTOH since I only by in single lots I usually just gift it to my Brother. Usually it is because I picked up spicy rather than regular.
I hope Your Lunch was enjoyable
Roger0 -
IreneMurman wrote: »good morning, hope everyone had a nice Easter. I did get a walk in yesterday but not today but I should get some steps in since I have house work to do.
Hi Irene
Easter was good
I did get my 10k of steps in by the end of the day, I had to walk a little bit in the house to achieve that goal.
Have a Great Day, BTW House Work and Yard Work are my least favorite things to do.
I have both on my agenda for today if the yard drys out.
Roger0 -
Good afternoon;
Sounds like everyone had a good Easter. Hubby and I went to lunch alone, my daughter had a migraine. Lunch was ok, there wasn't a lot on the menu.
Today I took my car for a computer recall, in and out in about an hour. I then came home and raked up all of the twigs that fell off the trees over the winter. I have quite a pile. I think this weekend if it is not too windy we will burn the twigs and the big pile of tree branches from last year that we didn't get to.
Roger-I think we are supposed to get the rain tomorrow. It is warm with a nice breeze.
My hubby got me peeps to and a reese peanut butter cup. I got him the new starwars dvd.
He is not helping my weight loss. I have no will power.
Irene-I would have loved to cook a ham for Easter, but with just the 2 of us we would have been eating it for a month. I like the spiral ham.
Have a great day.
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Hi
I was out walking today and did 6400 steps. The temperature this morning was 84/51 degrees. It is a nice day outside for walking, Not too warm and minimal breeze
Poor Atlanta, From Here:
http://www.thedrive.com/news/9385/westbound-section-of-i-20-in-atlanta-buckles-almost-kills-motorcyclist
Westbound Section of I-20 in Atlanta Buckles, Almost Kills Motorcyclist
Atlanta, you can't catch a break. First, part of I-85 burns to the ground. Overnight, part of I-75/85 was temporarily closed due to an accident and chemical spill. Even without all this, traffic in and around the city is an absolute nightmare. Now, a westbound section of I-20 just to the east of downtown has buckled and will be closed until at least Tuesday afternoon.
On Monday morning, part of I-20 buckled and rose up just as motorcyclist happened upon the spot. The Atlanta-Journal Constitution reported that the rider was launched into the air and suffered multiple fractures. Thankfully, he was not hit by any cars during the accident. Several motorists stopped to help. The motorcyclist was taken to a local hospital in critical condition.
The damage to the interstate seems to have been caused by some work being done to old gas lines that run under the road. Crews were reportedly pumping concrete into old, unused gas lines. Unexpectedly, a build-up of air occurred in the line, creating uplift in the soil below I-20. The pocket of air forced the sections of roadway to crack and rise several feet.
Have a Great Tuesday
Roger0 -
I posted even more humor this morning, enjoy
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Hi JoanneJoanne3366 wrote: »Good afternoon;
Sounds like everyone had a good Easter. Hubby and I went to lunch alone, my daughter had a migraine. Lunch was ok, there wasn't a lot on the menu.
Today I took my car for a computer recall, in and out in about an hour. I then came home and raked up all of the twigs that fell off the trees over the winter. I have quite a pile. I think this weekend if it is not too windy we will burn the twigs and the big pile of tree branches from last year that we didn't get to.
Roger-I think we are supposed to get the rain tomorrow. It is warm with a nice breeze.
My hubby got me peeps to and a reese peanut butter cup. I got him the new starwars dvd.
He is not helping my weight loss. I have no will power.
Irene-I would have loved to cook a ham for Easter, but with just the 2 of us we would have been eating it for a month. I like the spiral ham.
Have a great day.
Just curious, what was the issue that they had to reprogram the computer?
My brother serves that same purpose, I already blew through everything he passed out for Easter except 5 of the Peeps
What I did one year with a spiral ham was crisp up some slices and make them into sandwiches and freeze them to take to work. I then froze more of it to do the same later on. Does making a weeks worth of lunches ahead mean I am officially lazy ?
MY brother was out cutting the lawn yesterday once it dried off, Next time it will be my turn. He was muttering that he wants to drag out the Tiller today or tomorrow.
Enjoy the Day
Roger0 -
good morning, well I did plan on walking with George and Annie this morning but I woke up and could not walk actually I couldn't bend my knee but I put ice on it and took some alieve it is feeling better not sure why it would hurt like that I really didn't do much yesterday oh well at least it is doing better now.Roger that is really smart you doing your lunch a week ahead. Vix how is your vacation going? Jo it is hard when you are trying to loose weight and there is candy around.0
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Good afternoon;
Roger-According to Nissan Under specific driving conditions, hydraulic pressure may decrease and result in belt slip within the CVT. This may result in MIL illumination. Continuing to drive the vehicle in this condition can lead to accelerated wear and damage to the CVT. Nissan is proactively reprogramming the Transmission Control Module with updated CVT software to prevent decreased hydraulic pressure and belt slip from occurring. I hope this makes sense to you.
Irene-I am sorry that your knee is still causing you pain.
I found 27 cents today in the parking lot of work. I was informed that starting in a few weeks .I will be splitting my work time between 2 stores, luckily they are both about the same distance from my house.
My landscaper came yesterday and cleaned up the yard and put down fertilizer.
Hi Vix.
Have a good evening. 0 -
Good morning;
I am off today. I have nothing planned, just a relaxing day.
Hope you all have a great day!0 -
Good morning!
I'm back...so nice to sleep in my own bed! My leg is really bothering me. Swimming this morning and I have an early acupuncture appt.
Enjoy your day off, Jo!
Hope your kne is feeling better, Irene.
Roger, sounds like you had a nice Easter. Good to have frozen food for quick meals.
Guess I'm lucky I missed Easter....no candy here. Although I did eat things I shouldn't have on vacation.
Have a great day, everyone. 0 -
good morning, Vix glad yo had a nice vacation it is always nice to go on vacation but it sure is nice to come home. So Jo how do you feel about going to different stores? Roger cho pies sound good. I came up to browns mills to water my brand new grass it is coming up nicely. I did call the Dr yesterday to see if I can get an earlier apt but there is no openings the nurse is suppose to call me back today it seems ice is the only thing that is really helping me so needless to say it isn't getting any better .0
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IreneMurman wrote: »good morning, well I did plan on walking with George and Annie this morning but I woke up and could not walk actually I couldn't bend my knee but I put ice on it and took some alieve it is feeling better not sure why it would hurt like that I really didn't do much yesterday oh well at least it is doing better now. Roger that is really smart you doing your lunch a week ahead. Vix how is your vacation going? Jo it is hard when you are trying to loose weight and there is candy around.
Hi Irene
You may have noticed my step count is low the last two days, I'm not sure what I did to myself either.
I hope Both Yours and My problems clear up really quickly.IreneMurman wrote: »good morning, Vix glad yo had a nice vacation it is always nice to go on vacation but it sure is nice to come home. So Jo how do you feel about going to different stores? Roger cho pies sound good. I came up to browns mills to water my brand new grass it is coming up nicely. I did call the Dr yesterday to see if I can get an earlier apt but there is no openings the nurse is suppose to call me back today it seems ice is the only thing that is really helping me so needless to say it isn't getting any better .
I always was happy to get home, I never sleep as well away from the house so I also come home tired.
I'm sorry to hear Your knee is not getting better,
Good Luck
Roger0
