Slower Weight loss at 50?
Replies
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Good morning.
Roger, interesting about the ice-VII, and the Greek history.
Sorry you all have such a weather related mess up there. Hope it gets fixed/better quickly.
Another sunny, cold day here.
Happy Sunday!0 -
Good morning;
We are gearing up for another storm, 12-14 in. expected. It is supposed to start tonight and last until Tues. night. I just might stay home from work tomorrow.
Irene-thanks for the info on the Costco gift cards. I am not doing NS at the present time.
Hi Roger and Vix.
Have a great day.
0 -
And more humor, No real links from tomorrow
Hi
I'm back from walking again and no cents. The temperature this morning was 29 on the porch.
So far they are still forecasting snow tonight into tomorrow
The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far.
https://www.smithsonianmag.com/smart-news/500-year-old-pistol-part-sheds-light-colorados-spanish-colonial-past-180968379/
500-Year-Old Pistol Part Could Shed Light on Colorado’s Spanish Colonial Past
The pistol part was found during an excavation several years ago by the Museums of Western Colorado’s Western Investigations Team
b][/b]
Have a Great Monday
Roger0 -
IreneMurman wrote: »Good Morning, the Cosco gift cards don't go on sale until the 15th . There is people here in Browns Mills that still don't have power it is such a mess. Lest hope this next storm isn't as bad there is so many trees and wires down .hope everyone has a great day
Hi Irene
Much appreciated, I haven't opened the box from Amazon that was on the porch when I left for my walk, however from the weight it has to be the Knob for the dryer and not the new bathroom faucet.
Between those purchases and the impending CostCo NS Gift card sale and the New Eyeglasses My credit card balance will be up this month not down as previous months have been, Oh well.
The town is still a mess, not easy walking from the last two storms and another one on the way. Hopefully it has not real or lasting impact. According to PSE&G figures on this mornings news broadcast they have restored 99.9% of lost power and JCP & L is under 5,000 no power. Hopefully everybody has their power back today.
I would not be heartbroken if the impending snow took a turn to the east and avoided NJ
Have a Good Day
RogerGood morning.
Roger, interesting about the ice-VII, and the Greek history.
Sorry you all have such a weather related mess up there. Hope it gets fixed/better quickly.
Another sunny, cold day here.
Happy Sunday!
Hi Vix
I thought they were really interesting, I never knew that there were all those types of water.
Archeologists are still rewriting history with the satellites helping find new sites to explore.
I hope Your weather stays good
RogerJoanne3366 wrote: »Good morning;
We are gearing up for another storm, 12-14 in. expected. It is supposed to start tonight and last until Tues. night. I just might stay home from work tomorrow.
Irene-thanks for the info on the Costco gift cards. I am not doing NS at the present time.
Hi Roger and Vix.
Have a great day.
Hi Joanne
Hopefully this snowstorm will have a minimal impact on everyone. I heard on last nights weather forecast that there was a chance of Blizzard conditions in the Boston area. I hope they were wrong, enough is enough.
Staying home makes sense to me if driving is treacherous.
Have a Nice Day
Roger0 -
hi all, well we increased our time this morning to 1hr and 45 minutes needless to say my steps are up there today I think when we got back it was close to 13,000. The plumber came today it is pretty much all done . I also had one roofer over and he quote 1200.00 but we have another coming on Thursday. But we will see .Hope no one gets a lot of snow0
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Hi all.
Our forecast is cold, cloudy and windy the next couple of days, guess we're outside the snow line. Fingers crossed. Hope you all don't get hit too hard with it.
Went for a massage this morning. It was nice.
That's a lot of walking, Irene...good luck with the plumber and roof.
Happy Monday, everyone.0 -
Humor once again, Enjoy
Hi
I'm back from walking again and no cents. The temperature this morning was 35 on the porch.
The forecast for snow today has come true, It was a light snow falling when I left and by the time I returned to the house the snowflakes were much larger.
Yesterday was a slow day for me, Sunday we roasted and sliced 1/2 of a whole pork loin, the other half was roasted Monday later. 1/2 unseasoned for me and 1/2 with Montreal Seasoning. Monday the second 1/2 of the pork loin was vacuum sealed and is now residing in the freezer. It is so handy having a slicer even if the cleanup is a nuisance.
I shall be having a Ore-Ida "Just Crack a Egg" for breakfast. I decided to try something new and it caught my eye when it was being advertised which is rare for me.
https://www.meijer.com/product/grocery/dairy/eggs/specialty-eggs/ore-ida-just-crack-an-egg-rustic-3-oz/t1/t1-865/t2/t2-9974/t3/t3-212/t4/t4-1939/2100006755.uts
Today we get lucky here in NJ, According to the Weather report I saw before heading out most of the Snow will miss NJ with only 1 or 2 inches falling here.
The scale was lower, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far.
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Have a Great Tuesday
Roger0 -
IreneMurman wrote: »hi all, well we increased our time this morning to 1hr and 45 minutes needless to say my steps are up there today I think when we got back it was close to 13,000. The plumber came today it is pretty much all done . I also had one roofer over and he quote 1200.00 but we have another coming on Thursday. But we will see .Hope no one gets a lot of snow
Hi Irene
You must be so near the finish line with Your house, I'm guessing that the roof is the final thing on Your Checklist ?
$1200 is really low is that for a repair or a new roof ? The last two times the roof was done here we had them leave the left over shingles and they did come in handy when the Wind damaged a few, The Left over shingles were a good match and You could not have said where the damaged area was.
I hope the snow that falls on the driveway and sidewalks melts away and doesn't need shoveling. It is building up on the Cars and lawn.
Congratulations on the Walking and Step Count
Roger0 -
Hi all.
Our forecast is cold, cloudy and windy the next couple of days, guess we're outside the snow line. Fingers crossed. Hope you all don't get hit too hard with it.
Went for a massage this morning. It was nice.
That's a lot of walking, Irene...good luck with the plumber and roof.
Happy Monday, everyone.
Hi Vix
Lucky You, no snow or rain. From what the weatherman said Coastal Massachusetts is forecast to have 8 to 12 inches of snow and Along the coast blizzard conditions. Bad news for people up that way.
Stay Warm and Dry
Roger0 -
Good morning.
A dusting of snow here. Cold, gray, and windy.
Off to stained glass and clay today.
Happy Tuesday! 0 -
good morning, Roger I am not sure about that roofing guy he never went up on the roof we have like 3 levels to our roof I think he thought the 2 nd part was all that was needed. I am in Browns Mills today George called me and told me the plumber needs to come back because the toilet is still running but I guess he is going to handle that. Yes I think we are almost done I just have cabinets to wash and polish and our front porch needs to be painted but of course we can't do it until it gets warmer out side but we are getting there. No big plans here just going to take it easy my ns should be here today, we did loose our power for a little while last night about 20 minutes so glad it came back on. Jo I hope you didn't get much snow! Vix enjoy stain glass class.0
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Good morning;
I stayed home from work today. When I got up a 4 it had just started to snow. We now have about 8 in and it is still coming down pretty good. It is supposed to last until tomorrow morning. So far we have not lost power. It looks to be a heavy snow.
Irene-good luck with the roof estimates.
Vix-lucky you with only a dusting.
Roger-congrats on the weight still going down.
Yesterday I found 11 cents.
Have a good day! 0 -
Humor has now been posted
Hi
I'm back from walking again and 1 cent. The temperature this morning was 32 on the porch with a brisk breeze. Yesterdays snow ended nice and early and there was no accumulation. For today's walking the sidewalks and streets were much better than they have been the last few days.
I enjoyed the Crack a Egg meal FWIW.
The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far.
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Have a Great Wednesday
Roger0 -
Hi IreneIreneMurman wrote: »good morning, Roger I am not sure about that roofing guy he never went up on the roof we have like 3 levels to our roof I think he thought the 2 nd part was all that was needed. I am in Browns Mills today George called me and told me the plumber needs to come back because the toilet is still running but I guess he is going to handle that. Yes I think we are almost done I just have cabinets to wash and polish and our front porch needs to be painted but of course we can't do it until it gets warmer out side but we are getting there. No big plans here just going to take it easy my ns should be here today, we did loose our power for a little while last night about 20 minutes so glad it came back on. Jo I hope you didn't get much snow! Vix enjoy stain glass class.
I would want more estimates, Our 900 Square foot House's roof was a lot more than that and it is basically a simple roof.
A running Toilet should be a simple fix so a short service call should do it.
Agreed, Paint needs warmer temperatures than we are having.
The Snow here was a Non Event, According to what I saw on the news it was bad on eastern L.I. and coastal Massachusetts.
Did You have a lot of wind or snow that caused the power outage.
Good Luck getting the NS.
Roger0 -
Good morning.
A dusting of snow here. Cold, gray, and windy.
Off to stained glass and clay today.
Happy Tuesday!
Hi Vix
Our snow ended up not sticking anywhere that I could tell and all was nice out today as far as the footing and not from the Wind Chill however.
Have You thought about making a stained glass window for Your house.
Have a Nice Day
Roger0 -
Joanne3366 wrote: »Good morning;
I stayed home from work today. When I got up a 4 it had just started to snow. We now have about 8 in and it is still coming down pretty good. It is supposed to last until tomorrow morning. So far we have not lost power. It looks to be a heavy snow.
Irene-good luck with the roof estimates.
Vix-lucky you with only a dusting.
Roger-congrats on the weight still going down.
Yesterday I found 11 cents.
Have a good day!
Hi Joanne
That sounds like a good idea to me, Going to work and maybe getting stranded or wrecking the car for a days pay is not worth it IMO. I gathered from the TV news that You were going to get pounded with snow and rain. This mornings weather forecast before I headed out mention some 80+ Mile an Hour winds up Your way., Did You have them as well as the snow ?
I Hope Your power stayed on and Congratulations on the Money found
Roger0 -
good morning, toilet is fixed yay one less problem solved . Roger we having a couple of people to check out for the roof. Not sure why we lost power there really wasn't any wind . Jo congrats on the money .Vix your glass window is really nice. Well I finally got up to loss of 20 pounds was stuck on 18 forever but mostly my fault. I did get our walk in at12,000 steps and getting ready to take Annie on another walk take care0
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IreneMurman wrote: »good morning, toilet is fixed yay one less problem solved . Roger we having a couple of people to check out for the roof. Not sure why we lost power there really wasn't any wind . Jo congrats on the money .Vix your glass window is really nice. Well I finally got up to loss of 20 pounds was stuck on 18 forever but mostly my fault. I did get our walk in at12,000 steps and getting ready to take Annie on another walk take care
Hi Irene
In this housing development most of the roofs are replaced in a one or two year period as they were all built at the same time with the same materials.
I hope You are luckier than we were the last time, The roof had been leaking for a while before it showed up inside the house and we knew it needed replacing so we also had to pay to have some spongy sheathing replaced
Congratulations on the Toilet repair, Weight loss and the Steps
Roger0 -
Hi all,
Teeth cleaned at perio this a.m. May go for a walk in the cold and wind. Need to get more exercise.
Jo, glad you were able to stay home. Snow sounds like a mess.
Happy Wednesday.
0 -
Good afternoon;
Our total snow accumulation was 15 in. We had some wind, but I don't think it got to 80mph.
We lost a few more big limbs off of the tree out back.
The streets were mostly clear when I went to work this morning.
Irene-congrats on losing 20 lbs.
Roger-We didn't lose power.
Vix-I hope you were able to get out and walk and it wasn't too cold.
I had a follow up appt. with my Dr. today. I am now taking medicine for high blood pressure.
It is a small dose 5mg. I am hoping if I lose some weight and exercise more I won't need it for long. That will be my motivation.
I found a dime today.
Enjoy your evening.
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Hi VixHi all,
Teeth cleaned at perio this a.m. May go for a walk in the cold and wind. Need to get more exercise.
Jo, glad you were able to stay home. Snow sounds like a mess.
Happy Wednesday.
If You walked I hope You were able to stay warm and had a windbreaker. Our wind picked up this afternoon and is blowing a brisk breeze. I need to get more exercise although I will admit that the scale has been kindly the last few days so it could be worse. The last few days my get up and go has got up and went
I hope the Teeth cleaning was painless.
Have a Nice Evening
Roger0 -
Hi JoanneJoanne3366 wrote: »Good afternoon;
Our total snow accumulation was 15 in. We had some wind, but I don't think it got to 80mph.
We lost a few more big limbs off of the tree out back.
The streets were mostly clear when I went to work this morning.
Irene-congrats on losing 20 lbs.
Roger-We didn't lose power.
Vix-I hope you were able to get out and walk and it wasn't too cold.
I had a follow up appt. with my Dr. today. I am now taking medicine for high blood pressure.
It is a small dose 5mg. I am hoping if I lose some weight and exercise more I won't need it for long. That will be my motivation.
I found a dime today.
Enjoy your evening.
Wowsers, 15 inches of that white crud, Yuck
We don't even have trees in the yard and we have to rake leaves every fall and we have had limbs fall in the yard in the past. This last time we had a pile in the front yard after the Tree trimming service was finished, luckily the town policed them up. We did not even mind them doing that as they trimmed out the ones that grown over and under the lines to the house and removed two broken ones that were hanging on other branches just waiting to fall on the driveway. I had to pull my car up partway onto the patio so My brother could get his Pick Up truck far enough forward that they would not fall on it if they fell.
Good, No power loss for you
My blood pressure is lower from my weight loss and or walking. It was never high enough to need medications luckily and now is is even better.
Good Luck Getting Yours down
Yea, I only found a penny and I almost missed it in the dark when I was walking where it was.
Have a Good Evening
Roger0 -
Jo, sorry you got so much snow! And limbs down. Good that you didn't lose power. Do you have a fireplace? We used to cut the wood up for the next years' firewood. Hope you get your blood pressure under control.
Roger, no walk for me today. It was too cold. I went on the eliptical and did some PT exercises.
The dental cleaning went fine....no problems. Yay!
Sleep well everyone. Good night.0 -
I have posted more humor, enjoy
Hi
I'm back from walking again and no cents. The temperature this morning was 33 on the porch and somewhat breezier than yesterday.
I had my second Consumer Cellular bill today, so much cheaper than the Verizon Land Line, I wish I had changed some time in the past. It is only a little bit over $17 approximately 1/2 of what I was paying for a No Frill Verizon Land Line. And with the Cheapo Alcatel Flip Phone costing $30 I have already passed the Break even point. Toss in the Free trial period as a AARP member and Whee !
The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far.
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Have a Great Thursday
Roger0 -
Jo, sorry you got so much snow! And limbs down. Good that you didn't lose power. Do you have a fireplace? We used to cut the wood up for the next years' firewood. Hope you get your blood pressure under control.
Roger, no walk for me today. It was too cold. I went on the eliptical and did some PT exercises.
The dental cleaning went fine....no problems. Yay!
Sleep well everyone. Good night.
Hi Vix
As I was out walking today I noticed had to detour around sidewalks blocked by piles of tree branches that the town had not gotten cleared up despite their working on the problem daily.
If I said that Yesterday and Today I was not happy with the walking due to the wind chill, but I did it, I'm to stubborn not to get out and do it.
Or maybe I am just a creature of habit ?
It would appear to me that You got Your exercise in and stayed warm while doing it.
Congratulations on the no problems. I often end up with tenderness from a cleaning.
Today I stopped at the convenience store for breakfast, I will now explain...
They have a Two for $4 muffin breakfast sandwiches deal, I bought a Bacon, Egg and Cheese English muffin and a Sausage, Egg and Cheese English muffin. Then I sat down, opened them up and ate the insides and two small bites out of one of the Muffin halves. So in effect I had two Eggs, a sausage patty, two thin slices of what was left of the cheese that had not melted into the muffin and a thin round of Bacon. Sort of like the round bacon that McDonalds uses. The way I look at it I got Protein and dodged the empty calories from the two English Muffins.
Have a Nice Day
Roger
Hi Joanne and Irene0 -
good morning, well today we have another roofer guy coming over to give us his quote . Today I am going to take the wax off of the kitchen floor that will probably take me most of the day. After I got off the computer yesterday I took Annie for a walk here in Trenton and I found a penny! Our walk this morning was 1 hr and 40 minutes it was a little on the windy side but I did get in 12,622 steps but I am hoping to take Annie on another walk later. Wow Jo sorry you got so much snow. Vix glad it didn't hurt when you got your teeth cleaned. Roger good job with loosing weight0
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Humor is now posted
Hi
I'm back from walking again and no cents. The temperature this morning was 28 degrees, 5 degrees colder than yesterday on the porch , No worse than yesterday since there was no wind.
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Have a Great Friday
Roger0 -
IreneMurman wrote: »good morning, well today we have another roofer guy coming over to give us his quote . Today I am going to take the wax off of the kitchen floor that will probably take me most of the day. After I got off the computer yesterday I took Annie for a walk here in Trenton and I found a penny! Our walk this morning was 1 hr and 40 minutes it was a little on the windy side but I did get in 12,622 steps but I am hoping to take Annie on another walk later. Wow Jo sorry you got so much snow. Vix glad it didn't hurt when you got your teeth cleaned. Roger good job with loosing weight
Hi Irene
That sounds like quite a chore.
Thanks
Congratulations on You walking and Penny.
Good Luck with the Roofer
Roger
Hi Vix and Joanne0 -
Good morning.
Looks like another cold day with the sun popping in and out. There's a little bit of snowy pebbles on the ground that's been blown around. Guess that's from overnight. Had art class and rheumatologist yesterday (not good).
Irene, you are really polishing up that house! So much work.
Roger, good for you to keep up that walking and congrats on the scale.
Hi Jo...Hope the snow isn't too much of a pain.
Not much planned for today. I do have an acupuncture appt this afternoon.
Happy Friday, everyone.0 -
Good morning, We went for a nice walk this morning it was like 33 outside . Its amazing how we think 30s and 40s are nice. Not plan on doing much today I think all the work I did yesterday wore me out I still have a little corner to do in Trenton but I can finish it on Monday. The roofers will be there on Monday so it will be nice to have that done. Aw Vix sorry you had a bad day hope today is better Jo hope the snow is melting for you. I hear on Tuesday we are suppose to get another storm is it me or is this winter really getting old! Hey Roger. take care everyone0
