Slower Weight loss at 50?
Replies
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Good morning;
I am off today and will be waiting for Salvation Army to pick up my old furniture. While I am waiting I will be doing some much needed housework.
Irene-How is Annie feeling?
Roger- We still have a lot of snow on lawns and piles everywhere from the plows. I can't wait for it to melt. The snow is very dirty now.
Vix-I made corn chowder yesterday. Your soup sounds healthier.
Have a great day!
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Good morning, we went for our regular walk this morning so I got my steps in right now I got in 11k steps in. Not too much planed for today just going to clean the bathrooms. Yesterday we got an airfryer so I will be learning how to use it. We got the Phillips one, better reviews I will let you know how it goes. Thanks for asking about Annie she is good you would never believe she had a tooth pulled I could never get her to take her pain pills she is a tough puppy. Jo enjoy your day off. Vix soup does sound good my problem is I like to have bread when I have soup so we don't have soup to often take care every one0
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More humor is posted, Including Really Close calls
Hi
I'm back from walking and no cents. The temperature this morning was 39 degrees with a light drizzle falling that quickly cleared up and no breeze. Yesterday I saw two Deer run across the road and later on at the halfway point I saw 4 of them by a brook. Then today on the return leg I saw 4 more heading towards a different brook.
I decided to change things up and go back to a regular pattern of eating starting Tuesday, Change is a good Thing to aid in weight loss.
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Have a Good Tuesday
Roger
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IreneMurman wrote: »Good morning, just got back from our walk only did a little one only did 6000 steps just not feeling it today. I am taking the rest of the week off from going to Trenton we are mostly done inside so waiting on the temps to get better to do things outside . Roger I was thinking about getting more gift cards but I would rather have them instead of in an email hi Jo and Vix
Hi Irene
In that case You will need to go to the store as they seem to no longer ship physical cards and have gone to email, OTOH the email method means You can get them the day You want to use them.
I was not feeling it walking for a few days, then I went back to having something to eat before heading out. Yesterday it was a NS Snack Bar and today it was a NS Brownie Snack. Between that and the coffee I am back to going the distance. Hopefully this could help You too.
I only have three things on my shopping list and my brother will pick them up when he goes today or tomorrow. If I can stay out of the grocery store I'll be eating healthier since I can avoid impulse buys that way. He also needs to pick up the free ham we earned by spending $400 over a specified period of time.
I seem to remember that the rest of today and the week will be better temperatures and weather. It is starting to dry off outside.
Have a Good Day
Roger0 -
Hi Vix
Hi Joanne
FWIW I have been seeing commercials for the PennEast Pipeline that say that the Boston area and Mass. have been using Russian gas with Chinese involvement and mentioning the possibility of rolling blackouts. Any truth to that ?
Thanks
Roger0 -
Good morning.
Gray and drizzly here this a.m.
Jo, corn chowder sounds delicious. Hope you enjoy your day off and get a chance to do something fun.
Irene, again a well deserved break from all your work on the house. Glad Annie is doing so much better.
Roger, that's pretty crazy about hawks attacking people. Hope your new diet plan works well. I liked the fawcett you picked out. Looks nice.
Happy Wednesday, everyone.0 -
hey Roger were you able to get more gift cards?0
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Roger-I have not seen these commercials and haven't heard anything about this.0
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More Humor now posted
Hi
I'm back from walking and 11 cents. The temperature this morning was 48 degrees and dry when I started out then a light drizzle started falling that started as a mist and slowly became heavier.
I decided to change things up and go back to a regular pattern of eating starting Tuesday, Change is a good Thing to aid in weight loss.
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Have a Good Thursday
Roger0 -
Combined postGood morning.
Gray and drizzly here this a.m.
Jo, corn chowder sounds delicious. Hope you enjoy your day off and get a chance to do something fun.
Irene, again a well deserved break from all your work on the house. Glad Annie is doing so much better.
Roger, that's pretty crazy about hawks attacking people. Hope your new diet plan works well. I liked the fawcett you picked out. Looks nice.
Happy Wednesday, everyone.
Hi Vix
I have a suspicion that the hawks were attacking due to having eggs in a nest nearby where they attacked...
It works so easy compared to the old one that I sort of wish I had changed it earlier
Have a Good Day
RogerIreneMurman wrote: »hey Roger were you able to get more gift cards?
I went online and tried and the second set of 5 came up as the regular price and not the Sale price Oh Well it is what it is.
Possibly You would have better luck as there is a possibility that ones bought in the store may not show as bought when You go online, It is easy enough to test, Sign in to www.costco.com and try.
Good Luck
RogerJoanne3366 wrote: »Roger-I have not seen these commercials and haven't heard anything about this.
I would not expect You to have seen the commercials as they are aimed at influencing NJ voters
What I was asking in my poor manner is if the facts in the commercials were true ?
Have a Nice Day
Roger0 -
Good morning.
Foggy and gray this morning.
We're going out for a family dinner tonight for my son's 30th birthday. Looking forward to that.
Drawing and painting class this a.m. Yesterday I went to an art glass store with a couple of the ladies from my stained glass class. It was pretty awesome to see all the glass, books, equipment, tools and finished pieces they had there.
Happy Thursday.0 -
Good morning, No Roger it won't let me get any more gift cards for the sale price. I got 5 so I am happy. We went for our walk this morning it was drizzling then only went for about 45 minutes6300 steps I will be taking Annie out again later. Vix have fun with going out for dinner tell your son happy birthday. Jo how was your day off? I am sure you enjoyed yourself0
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More humor is available now
Hi
I'm back from walking and no cents. The temperature this morning was 47 degrees and dry when I started out then a very light rain started falling that never became heavier.
Today I walked on a 3rd route in the last three days, Wednesday I saw two Deer on my way to get coffee then at the 1/2 way mark I saw four more heading down towards the water. Thursday on a second route I saw 4 Deer running along a stream and then today I saw two Deer, likely the same two as Wednesdays on my way for coffee then on a third route I saw 4 different Deer in a yard, likely eating the landscaping.
Yesterday I went to the new Whole Foods that is now open to look around. I did sample some of the hot & cold foods, I was not impressed by the Cardboard boxes available to use, They did not keep the food warm. WF seems to have an aversion to plastic including the bags used to pack the purchases. The Fancy fresh baked breads did look tasty if Calorie laden. FWIW the Hot & cold foods were $8.99 a pound.
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Have a Good Friday AKA
Good Friday and the first Day of Passover too
Roger0 -
Good morning.
Foggy and gray this morning.
We're going out for a family dinner tonight for my son's 30th birthday. Looking forward to that.
Drawing and painting class this a.m. Yesterday I went to an art glass store with a couple of the ladies from my stained glass class. It was pretty awesome to see all the glass, books, equipment, tools and finished pieces they had there.
Happy Thursday.
Hi Vix
The last three days have been dank and dreary and the sun does not seem to have been able to break through the clouds
I hope the Birthday party was enjoyable.
I bet they had so many interesting glasses available to purchase.
I wonder if You were able to get inspiration for the Painting class and Your stained glass class ?
Have a Good day as we head into the dual holidays.
RogerIreneMurman wrote: »Good morning, No Roger it won't let me get any more gift cards for the sale price. I got 5 so I am happy. We went for our walk this morning it was drizzling then only went for about 45 minutes6300 steps I will be taking Annie out again later. Vix have fun with going out for dinner tell your son happy birthday. Jo how was your day off? I am sure you enjoyed yourself
Hi Irene
Call me cheap, I really wanted 5 more, $55 for $100 purchase is a great price and since they do not expire
Oh well it is what it is, Better 5 than a limit of one or two. I was wondering when they would close that loophole where I bought on more than one day to get around the limit
It has been drizzly the last three days, Surprising to Me it has never rained hard enough to do more than than get the ground wet. Today as I look out the window right now the ground is wet but not soaked.
I Would say congratulations are in order for walking in the dank and dreary days we have been having.
Roger
Hi Joanne0 -
Good morning. I walked around the neighborhood yesterday.
It was very nice being out with the family last night. We had Thai food and I brought a homemade banana bread with chocolate chips for the birthday cake.
Looks like it's going to rain on and off all day here today, but will find something to do.
Happy Friday, everyone!0 -
Good morning;
Happy Passover.
Roger- You could have your brother order another 5 Costco gift cards for you.
Vix-Happy birthday to your son.
Irene-Try ordering the NS cards under your husband's name.
I waited all day Wednesday for Salvation Army to come. They came at 4:00, what a wasted day.
I am working today 9-5. I am sure the store will be busy today with people shopping for Easter
Have a good day!0 -
And more can now be viewed
Hi
I'm back from walking and no cents. The temperature this morning was 38 degrees and the sky was clear with a bright moon lighting the way as I walked.
Did anyone get a email from MFP about the hacking ? This one.
To the MyFitnessPal Community:
We are writing to notify you about an issue that may involve your MyFitnessPal account information. We understand that you value your privacy and we take the protection of your information seriously.
I got the notice, One reason that occurred to me as a reason to change the password is to prevent someone using my account to spam the site, change my settings or more.
Looking out the window Friday after I had posted here on MFP I see a Male & Female Duck in the yard eating some of the Bird Food I spread on the ground when I refilled the Bird Feeded.
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Have a Good Saturday
Roger0 -
Good morning. I walked around the neighborhood yesterday.
It was very nice being out with the family last night. We had Thai food and I brought a homemade banana bread with chocolate chips for the birthday cake.
Looks like it's going to rain on and off all day here today, but will find something to do.
Happy Friday, everyone!
Hi Vix
I have found that I need to eat something before I head out walking, if I have a NS snack or Banana before I head out the door I can go further and have better speed while walking.
I am starting to fell like I want to have Thai food in the near Future.
I think I prefer my Banana Bread with Nuts rather than Chocolate Chips, That is a matter of taste however. I also like nuts in many baked items
The Sky was clear last night and there was a big bright glowing light in the sky AKA the Moon that helped light my way when I left the house.
Stay Dry
RogerJoanne3366 wrote: »Good morning;
Happy Passover.
Roger- You could have your brother order another 5 Costco gift cards for you.
Vix-Happy birthday to your son.
Irene-Try ordering the NS cards under your husband's name.
I waited all day Wednesday for Salvation Army to come. They came at 4:00, what a wasted day.
I am working today 9-5. I am sure the store will be busy today with people shopping for Easter
Have a good day!
Hi Joanne
Since there is no way I could ever get my brother to have a CostCo card, He will not go near them.... Not likely to work for me. I suspect You are correct that the last minute shoppers will be mobbing the store also the ones that want to get perishables and others that would usually shop on Sunday that will be there Saturday to free up Easter Sunday.
I'm sorry You wasted the day, Having said that Congratulations on Donating
Roger0 -
Good morning.
Thanks, Jo. Waiting is always annoying. Hope work is ok today.
Roger, we lucked out and went to the park after the a.m. drizzles and before the t-storm started. Nice sunny day today.
Hi Irene.
Happy Saturday.
Happy Easter tomorrow, everyone.
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hi all, Roger I did get the notice not sure what they really can get info on the only thing I do with this site is to visit with you guys. As for the gift cards I am happy with the 5 I still saved a lot. I have been walking so I fell pretty good I am fitting into a six 6 which sure made me fill good. Roger I am happy you have found a way to help you with your weight loss. Hey Jo sorry you had to waste your day oh well it probably was nice taking the day off. Vix banana bread sounds so good. take care all and have a happy Easter0
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Good Morning!
Happy Easter!
If the rain holds off, we will be going to Boston to walk around today.
I hope everyone has a pleasant day!0 -
Good morning.
Have fun in Boston, Jo.
I'm hoping the weather is nice today so we can walk around somewhere too.
Happy Easter.
April Fools!
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And I have already posted more humor
Hi
I'm back from walking and no cents. The temperature this morning was 44 degrees and the sky is somewhat cloudy. There is snow in the forecast for tomorrow.
While walking I could hear Woodpeckers pecking awayHappy Easter
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Have a Great Sunday
Roger0 -
Good morning.
Thanks, Jo. Waiting is always annoying. Hope work is ok today.
Roger, we lucked out and went to the park after the a.m. drizzles and before the t-storm started. Nice sunny day today.
Hi Irene.
Happy Saturday.
Happy Easter tomorrow, everyone.
I did snip out the image to save space
I would concur that You were lucky. Today I need to do something I meant to do yesterday, I managed to not go pick up fresh fruit to supplement my diet plan Hopefully I can avoid temptation AKA impulse buying.
As I look out the window I see that the sun is still hiding behind clouds.
Have a Good Sunday
Roger0 -
IreneMurman wrote: »hi all, Roger I did get the notice not sure what they really can get info on the only thing I do with this site is to visit with you guys. As for the gift cards I am happy with the 5 I still saved a lot. I have been walking so I fell pretty good I am fitting into a six 6 which sure made me fill good. Roger I am happy you have found a way to help you with your weight loss. Hey Jo sorry you had to waste your day oh well it probably was nice taking the day off. Vix banana bread sounds so good. take care all and have a happy Easter
Hi Irene
My only worry would be if You use the same password on multiple websites and they manage to crack the password file or having them log in here maliciously.
Congratulations on the walking and weight loss
Roger0 -
Joanne3366 wrote: »Good Morning!
Happy Easter!
If the rain holds off, we will be going to Boston to walk around today.
I hope everyone has a pleasant day!
Hi Joanne
I hope the rain stays away while You are out too.
Enjoy Your walk around Boston
Roger0 -
Easter
My brother always gives a basket of goodies. It has Peeps in it, Yellow naturally. Jelly Beans, A chocolate egg, Something called Robins Eggs which the bag calls Malted Milk Candy in a Crunchy Shell, There goes the diet plan this week0 -
hi all, we went for a nice walk this morning I can hear the birds such a nice sound . I love the robin eggs I actually got George a couple of bags to put in his basket. As far as my diet I will be off plan. I will get back on it tomorrow. Hope everyone has a HAPPY EASTER0
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Hi Irene
I do not expect the scale to be happy with me for a few days...
Holidays
I could hear the birds while I was walking too.... Ah, Springtime
Have a Good Day
Roger0 -
Hi all. Happy Easter.
We went for a walk in the park. There were lots of birds...I saw one of those large woodpeckers, very pretty. I think it is the Piliated woodpecker.0