Kitty Gonzalez OMAD Becoming a Warrior
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There's no stopping Kitty!0
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Thankyou Linds
I agree with keeping our heads high, there's no other way to be is there? and Thankyou Vro My mental muscle is getting stronger, its amazing how much mental energy and strength is needed in weightloss!
My weight today is 106.9kg. A loss of 1.3kg for this week....... Hell Yeah!!!!
This week ( I mentally think of every week as a hill) was not easy to climb , I felt like I had to claw my way to the top. But I made it AGAIN....... Gonna really enjoy today 
I hope everyone's scales are as good as mine!!! 0 -
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Great loss again Kitty!
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Fab loss Kitty!0
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Tonights dinner was sooooo yum!! Pork and prunes with Chinese 5 spice with onions and leek and rice... man it was good!! I love it when my meal ideas turn into heavenly eating dreams!!
Dessert was half a cup of milk and half a cup of ricebubbles......craving them again Really looking forward to tackling this week, beating it, and standing atop of it on Friday again!!
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I have several hours left to dinnertime where I am, and that tasty photo is going to make the wait long!0
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That meal looks great. Great job climbing the hill this week!0
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Congrats on the weight loss, that is awesome!! And the dinner looks yum! 0
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awww...thanks guys!
Tonights dinner was salmon with rice and tzatziki salad, rice bubbles for dessert, total cals = 747
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o
oven fries and fish with home made coleslaw... yummers with white chocolate mousse for dessert!
total cals =7470 -
Ha, seeing you post this reminded me of something totally unrelated to food: my dispatcher both nights this weekend was kgonzalez. . . I thought of you!0
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Lol Mike......!!0
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Home made prawn Jiaozi for dinner tonight, with my favourite chinkiang rice vinegar.......man they were good, took me almost 2 hours to prepare them though, never been good at rolling out the pastry circle fast. dessert was good ole ricebubbles and milk.
Total cals today= 745
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Those look AMAZING!0
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Thanks Sam!
and they were......trust me!! The pastry is only flour and water, but I roll mine very thin, I used a cup of flour, but I didn't even use the whole dough I made, because to be frank...I got sick of making them! lol I think I made around 25, I could have easily made 10 more with my dough. 0 -
Like your new pic. You look wonderful.0
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Thanks Linds, I actually like yours too! I haven't had time to tell you. xoxo this was before I started OMAD....Im gonna take a new pic when I reach 95kg...so I hope to see a difference
My husband says he can really start to see I'm losing weight, that always makes me happy... I can start to see differences in my face recently. 0 -
chicken mushroom pasta today that my husband made for both of us.....very happy! ricebubbles for dessert.
Today I had 850 cals due to me starting to feel weak, but I felt kinda sick afterwards, so I wont do that again! lol
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What the heck are rice bubbles? These things?
You eat those for dessert?! In America that's considered a wholesome and nutritious breakfast staple!! LOL!0 -
LOL yep, that's what I have! I still have a craving from childhood for those, cause when I was a kid they were never bought for me....so I guess I had to wait till I was an adult to enjoy them!.........the snap crackle and pop they make always gets me. hahah
so leave my ricebubbles alone Mike!!!
buahahah!! 0 -
on a side note to everyone.......is anyone doing any special excersises to compensate for our weightloss? (not like lifting weights, but so our skin and body come back to the best of its ability)
I've been doing double chin and jowl face exercises, & cheek plumper exercises for the face for 2 weeks now, and from tonight im going to start doing bat wing exercises?? (for the upper arm, and the skin and fat can hang down)
not sure where I will get the arm exercises from yet, (I have a book from 1920 that has exercises for body parts written by Sylvia Ulback, I might look at that first)
if anyone wants the face exercises, I will post the youtube link.
She says that its important if we are losing weight do do the jowl and double chin one, so when we have reached our goal weight, we wont have a sunken and droopy face.
https://www.youtube.com/watch?v=XQ7kydr2EA0
eh, I gave the link anyway 0 -
kittygonzalez3511 wrote: »Thanks Sam! and they were......trust me!! The pastry is only flour and water, but I roll mine very thin, I used a cup of flour, but I didn't even use the whole dough I made, because to be frank...I got sick of making them! lol I think I made around 25, I could have easily made 10 more with my dough.
You can buy the skins premade (here anyways).0 -
kittygonzalez3511 wrote: »on a side note to everyone.......is anyone doing any special excersises to compensate for our weightloss? (not like lifting weights, but so our skin and body come back to the best of its ability)
I've been doing double chin and jowl face exercises, & cheek plumper exercises for the face for 2 weeks now, and from tonight im going to start doing bat wing exercises?? (for the upper arm, and the skin and fat can hang down)
not sure where I will get the arm exercises from yet, (I have a book from 1920 that has exercises for body parts written by Sylvia Ulback, I might look at that first)
if anyone wants the face exercises, I will post the youtube link.
She says that its important if we are losing weight do do the jowl and double chin one, so when we have reached our goal weight, we wont have a sunken and droopy face.
eh, I gave the link anyway
Dangit. I'm too late!
lol
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lol, you can start anytime Joe
hey Bob, yeah I know about the jiaozi skins, but I can never justify the price of anything if I know I can make it myself...... 0 -
Men probably have it a little easier because of the weird contortions we do while shaving. (At least traditional wet shaving, these new-fangled multi-blade cartridges are for the birds)0
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I figure that pouting in pictures is enough exercise for my face xD need to do some arm exercises though!0
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Mushroom pasta looks delish!! I have been heavy lifting 3x a week but I have been doing that for years on and on due to having to physically restrain psych patients from time to time for long periods. Weight lifting has always made me feel more powerful for some reason.... it might be a mental thing. ( Heavy lifting to me is probably a dude's light lifting so far I can barbell squat 125 pounds). I started doing tricep dips and planks as well. I have not started any facial exercises yet.0
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^125# is nothing to sneeze at. . .0
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Everyone's replies amused me greatly! Thankyou guys
Tonights dinner was pork schnitzel with beetroot salad and 2 baked potatoes.......dessert was half an oat cookie.......
Tomorrow is weigh in day again, (don't know where this week went!)
So I'm excited about tomorrow, and my Friday to eat what I want on my little splurge day..........yay!!
Hopefully more weight loss tomorrow which = another lipstick...
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