Steph's OMAD Accountability Thread
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I hope I can do as well as you on maintaining. It’s a long long way off in my horizon, but with bite size (not) chunks I’ll follow your great example.0
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Thanks gals!!! Maintenance is really pretty easy if you remember that this woe is forever....plus if you master the skill of the longer fasts, it's easier to fix straying off course a little ❤️❤️❤️ but straight up OMAD will do the trick to 😘0
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Wise words
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How are you doing Steph?0
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Hi frands!!! Sorry I haven't checked in much....buying a house, work is crazy, and nothing all that exciting to report
Just maintaining between 153-154
Trying to get the hang of the new schedule and it's taking some time but I'll adjust and it'll be easier ❤️❤️❤️ I'll go check in w everyone else's progress ❤️2 -
Congrats on buying a house 😘 Awesome job in your maintenance, girl👍 I am never good in staying consistent when I love foods much😢 Keep up the good work 👍0
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Thanks darling ♥️♥️♥️ the house fell through but were looking....
I switched to anew schedule that seems to be working easier so things are trucking along in the weight dept 🥰0 -
That's awesome news
Keep us posted, ok?
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Way to go and it’s good to have you back on your thread. Happy house hunting.0
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Ugh the house buying is a no go so back on the rental hunt....stressful I tell ya *sigh*
I'm up a little in weight this week but probably just pms caaaause week before my period so I'm trying to ignore it....
OMAD upward (downward as it were) and onwards m'loves ❤️❤️❤️0 -
So sorry to hear about the house! Hope you can find a rental soon! Sending over lots of good luck vibes for the house rental! 0
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Sending good luck vibes from here too. Hope things turn up for the better soooooooon.0
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Stress can be doing it too. I hope you have better luck finding an apartment. You will be back to losses soon.0
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Ok so found a condo, latest we'll be moving in is first week of September 😁😁😁
Also, my kitten breeder finally got some smushy faced Persians AND they're white, just like my lil baby that I lost a couple years ago ❤️❤️❤️ it was meant to be 😁😁😁
Soooooooooooooooooo now I'm a happy camper BUT I'm about to start my period so my numbers are all janky lmao
Other than that just maintaining 💕
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Congrats on the condo and the kitty which sounds totally adorable. You must post pics for us. So good to hear you are a happy camper as it’s always good when the world tilts back on it’s right axis. X0
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I'm still here guys 😍😍😍 the condo thing fell through so we're still back on the hunt but the kitten is on track and we should get him in the next week or two, I'm so excited 😁😁😁
Food and Weight Wise I'm doing just fine ❤️❤️❤️ up a tiny bit in scale weight to between 156 and 157 however that's because I added in some serious lifting and working out somewhere between three and five days a week. It's doing a really nice job reshaping my body which I'm really enjoying so as soon as I can see some more visible results I'll post some photos of befores and afters for you guys 😊😊😊
For my eating pattern I've been playing a little bit more with the extended fasting so I'm currently on a three on three off four on four off pattern and so far that's working okay for me although it took a couple weeks of trickery on the refeed to make sure that I got my nutrition correct so I felt good 🤣🤣🤣
Hope everyone else is trucking along and seeing success as well 😊😊😊0 -
Aww.. sorry to hear that. Am a bit slow...are you buying or renting? Glad to hear that you are still maintaining.. awesome news!0
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Aww.. sorry to hear that. Am a bit slow...are you buying or renting? Glad to hear that you are still maintaining.. awesome news!
Renting til next year, but we still desperately need an upgrade and up size because we just don't have enough space for me to be working from home... My office is currently my living room lol0 -
Really hope you can get some place which is suitable for you soon! Are you buying a house next year?0
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Glad things are well for you especially in the weight area ---and to be lifting girl you are getting so strong!!! Super Proud of you!!! Wishing you luck on the perfect place!!!!!
The fasting sounds intense though ---but you have always done super with that 0 -
@jadepearl yes that's the idea!!!
@volgirl1322 the fasting has always been the easiest part for me 😂😂😂 it's controlling the refeeds that's harder lol!! Honestly, I gained half a pound over the last 2 weeks, up to 157 even, which is frustrating but I know it's just changes from the workouts. I can't imagine it's actual muscle gain because A: it's only been a month and B: I'm still eating at a slight deficit soooooooooooooooooo I'm hoping it's just a really long adjustment to lifting (I'm not even lifting heavy, but everything is heavy when you have the strength of a turnip 😂)
We FINALLY got a place!!!! It's expensive af but I can't even bring myself to care because I'm so relieved 😂
I'll report back at weigh in next Fri and we'll see if my body can get it's sh** together and adjust 😘 also I WILL post progress pictures from the workouts as soon as I feel like there's a noticeable difference 😁0 -
That's amazing news! Glad to hear that you found a place too! 0
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Effing FINALLY!!!! My body has caught up and I'm down 1.6 lbs in the last 2 weeks to 155.4 😁😁😁
I kinda slacked on the workouts this week (only 1 big one) because WE GOT THE KITTEN SATURDAY ❤️❤️❤️❤️ he's tiny and perfect and I'll try to remember to post pics on Monday when I'm at a computer 😊😊
Moving in 2 weeks so the packing starts soon 😍1 -
OMG..that's amazing news! Congrats!!! Wohoo!!! Aww...I am sure little kitty is so cute 0
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@mistymeadows2005, I'm sorry if I'm raising a sad topic, but I must have missed something. Did you lose Bubs?0
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@mistymeadows2005, I'm sorry if I'm raising a sad topic, but I must have missed something. Did you lose Bubs?
OH no lmao, he's still here...fat and happy ❤️❤️❤️ I wanted to get him a friend to play with 😊0 -
Oh, good to hear!0
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Ok guys, here's the photos I promised
Kitties AND food porn
#FoodFace
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Here's a picture with Bubs so you can see the size comparison LOL - and Bubs isn't that big, about 9 lbs LMAO
OH ALSO - I was afraid Bubs might get a lil jealous because I basically treat him like a human child LMAO BUT he wasn't scared, or jealous, or upset at ALL. He LOVES the kitten and is slightly obsessed with him LMAO. It's like it's HIS baby He follows him around and hollers at the top of his lungs if he thinks the kitten is someplace he shouldn't be LMAO
Also the kitten isn't loud and obnoxious like Bubs hahahahah he's very quiet and only kinda squeaks so we've been calling him Lil Squee 
His official name is Rajah Binx though LOL
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OMG these pics totally made my day...........................your fur babies are adorbs I have also missed your food porn and way to rock the scale going down ---you are a rockstar 0
