Steph's OMAD Accountability Thread
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I love Asian foods! Your leftovers looked so good!0
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@mistymeadows2005 OMG, I was getting irritated because it wasn't letting me tag you, probably because I noticed that I had typed in "moistymeadows.." Then I laughed at myself and suddenly thought of a maxi pad commercial! Roflmfao
Anyhoo, I can't find your last weigh-in to make a prediction. Lol. Would you mind refreshing my memory? I've been back 3-4 pages so far.0 -
wsandy8512 wrote: »@mistymeadows2005 OMG, I was getting irritated because it wasn't letting me tag you, probably because I noticed that I had typed in "moistymeadows.."
Anyhoo, I can't find your last weigh-in to make a prediction. Lol. Would you mind refreshing my memory? I've been back 3-4 pages so far.
HAHAHAHAH Moisty LMAO
So my last official weigh in was 181.6...I haven't gained since then and got back on track officially Weds...since then I've had 1 full water fast, 1 OMAD day, and will have BASICALLY OMAD today, tomorrow and Sun ( I say basically I have a mini fast planned for tonight but then made plans to go to my mama's, and she likes when I cook LOL) , then a 72 hour water fast, then weigh in the Weds
Send me your wisdom, ma'am! 0 -
Mmm love me some Chinese, Happy Friday to you too 0
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I recon I need some of those 72h babies to get me started!!!... might venture into them...I feel there is something there within me that needs healing so I can kick start this sluggish metabolism
Well done my lady!! well done!!!1 -
I recon I need some of those 72h babies to get me started!!!... might venture into them...I feel there is something there within me that needs healing so I can kick start this sluggish metabolism
Well done my lady!! well done!!!
Thanks babe! I like those 72 hour ones, although they are quite challenging the first few times.0 -
mistymeadows2005 wrote: »wsandy8512 wrote: »@mistymeadows2005 OMG, I was getting irritated because it wasn't letting me tag you, probably because I noticed that I had typed in "moistymeadows.."
Anyhoo, I can't find your last weigh-in to make a prediction. Lol. Would you mind refreshing my memory? I've been back 3-4 pages so far.
HAHAHAHAH Moisty LMAO
So my last official weigh in was 181.6...I haven't gained since then and got back on track officially Weds...since then I've had 1 full water fast, 1 OMAD day, and will have BASICALLY OMAD today, tomorrow and Sun ( I say basically I have a mini fast planned for tonight but then made plans to go to my mama's, and she likes when I cook LOL) , then a 72 hour water fast, then weigh in the Weds
Send me your wisdom, ma'am!
M'kay... I'm going to predict 177.5 or lower
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wsandy8512 wrote: »mistymeadows2005 wrote: »wsandy8512 wrote: »@mistymeadows2005 OMG, I was getting irritated because it wasn't letting me tag you, probably because I noticed that I had typed in "moistymeadows.."
Anyhoo, I can't find your last weigh-in to make a prediction. Lol. Would you mind refreshing my memory? I've been back 3-4 pages so far.
HAHAHAHAH Moisty LMAO
So my last official weigh in was 181.6...I haven't gained since then and got back on track officially Weds...since then I've had 1 full water fast, 1 OMAD day, and will have BASICALLY OMAD today, tomorrow and Sun ( I say basically I have a mini fast planned for tonight but then made plans to go to my mama's, and she likes when I cook LOL) , then a 72 hour water fast, then weigh in the Weds
Send me your wisdom, ma'am!
M'kay... I'm going to predict 177.5 or lower
OHHHHHHHHHHHHHH aggressive! I like it! Ok 170s, here we come!1 -
The prediction will come true! I am living proof!!!
So awesome that you are getting back into the swing of it... woohoo!!0 -
Ahhh... a non cooking day. Sounds like you are a well oiled machine just humming along! Choo-choo I know I can I know I can! Hope you have a relaxing weekend 0
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mistymeadows2005 wrote: »wsandy8512 wrote: »mistymeadows2005 wrote: »wsandy8512 wrote: »@mistymeadows2005 OMG, I was getting irritated because it wasn't letting me tag you, probably because I noticed that I had typed in "moistymeadows.."
Anyhoo, I can't find your last weigh-in to make a prediction. Lol. Would you mind refreshing my memory? I've been back 3-4 pages so far.
HAHAHAHAH Moisty LMAO
So my last official weigh in was 181.6...I haven't gained since then and got back on track officially Weds...since then I've had 1 full water fast, 1 OMAD day, and will have BASICALLY OMAD today, tomorrow and Sun ( I say basically I have a mini fast planned for tonight but then made plans to go to my mama's, and she likes when I cook LOL) , then a 72 hour water fast, then weigh in the Weds
Send me your wisdom, ma'am!
M'kay... I'm going to predict 177.5 or lower
OHHHHHHHHHHHHHH aggressive! I like it! Ok 170s, here we come!
lolol, I know you can do it!
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mistymeadows2005 wrote: »I USUALLY do a 72 hour fast from Sunday night to Weds night weekly - occasionally I'll switch it up but that tends to be my go-to. For instance the week before i move I did 2 mini fasts (SUPER low cal...100-500 cals OMAD) and then a full fast...this week I'm did a full fast since Monday night (48 hour total) and then normal OMAD today and then a mini fast tomorrow - here's my calendar through the end of August:
First - super sexy calendar! Second, there's a lot to think about here. 72-hour fasts every week? You go girl!!!!0 -
amflautist wrote: »mistymeadows2005 wrote: »I USUALLY do a 72 hour fast from Sunday night to Weds night weekly - occasionally I'll switch it up but that tends to be my go-to. For instance the week before i move I did 2 mini fasts (SUPER low cal...100-500 cals OMAD) and then a full fast...this week I'm did a full fast since Monday night (48 hour total) and then normal OMAD today and then a mini fast tomorrow - here's my calendar through the end of August:
First - super sexy calendar! Second, there's a lot to think about here. 72-hour fasts every week? You go girl!!!!
Thank you! I thought so too! And yes I've been on that schedule for a few months now... Works out well for me 0 -
Wow, attention you got a prediction from Sandy... you can make it!!!
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My OMAD Friday:
Jimmy John's sammy! NOM NOM NOM..I also had half a klondike bar, some cashews, and 2 tiny/mini cookies...it was a good night LOL
I went to the hibachi grill Saturday night and it was TOO good and I forgot to take pictures, but rest assured, it was delish.
Yesterday was a clusterf***...random stuff in likeeeeeeeeee a 7 hour window *sigh*. Now embarking on my weekly fast - usually 72 hours but might go 96, we'll see. Love y'all! PEACE!1 -
Oh man, do I miss Jimmy John's! I LOVE the jalapeño chips they have!0
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Steph in my country that is an awesome BOCADILLO! typical spanish... my husband could live out of them... lol0
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I sure hope that tastes better than the Subway ones my husband eats all the time. When we're traveling he always stops at subway about 2 in the afternoon. My biggest complaint about Subway is they stop serving coffee somewhere around 11AM.0
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ICK YEAH - I don't MIND subway but JJ's is WAY better - but since we're on the topic Penn Station is the best sandwich shop around.0
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Penn Station. NYC. There's a lot to love about that city.0
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amflautist wrote: »Penn Station. NYC. There's a lot to love about that city.
LOL there is indeed, although in this case it's just the name of a sammy restaurant LOL0 -
Welp 1 day fasting down - I'm feeling good so I think I'm going to go for the 96 hour...if it gets crucial I'll stick to the 72 but for now it seems 96 is feasible. Couldn't eat last night but still had mouths to feed so I made cheesy chicken broccoli rice casserole for the fam:
I had a bite to make sure everything was cooked and hot...it was DELISH. Sorry for the chunk taken out...Nikki had some before I could snap a picture LOL.
Hope everyone has a stupendous Tuesday! Arrivederci y'all!0 -
Uhhhhh....yeah that casserole looks delish. No way I could have resisted that. I looooove cheese...the more the better. Having fajitas tonight so...I'll get some
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katjustkat wrote: »Uhhhhh....yeah that casserole looks delish. No way I could have resisted that. I looooove cheese...the more the better. Having fajitas tonight so...I'll get some
AGREED - cheese is a whole food group. IT. IS. LOL0 -
Totally. Cheese = Life. That casserole is amazing. I would NOT have been able to cook that and not eat it. In fact I would have been stuffing cheese into my mouth throughout the entire preparation process...0
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Totally. Cheese = Life. That casserole is amazing. I would NOT have been able to cook that and not eat it. In fact I would have been stuffing cheese into my mouth throughout the entire preparation process...
Ha! It wasn't the easiest thing I've ever done but we got through it
However....cheese IS, in fact, LIFE.
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WELP - I weighed in today at 183.8
my OFFICIAL weigh in is tomorrow and I typically drop 2.5-4 pounds the last day of my fast so HOPEFULLY the scale will say 170s tomorrow...send some good vibes into the universe for meeeeeeeee 0 -
***vibes***0
