Steph's OMAD Accountability Thread
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I think I want to try my first extended fast at the beginning of the month. Any advice? I am thinking 48 hours.0
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I do hope you get your whoosh! And thank you so much for your support during my fasts.0
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brittdee88 wrote: »I think I want to try my first extended fast at the beginning of the month. Any advice? I am thinking 48 hours.
My biggest problem personally is the mental aspect...so find something satisfying (for me it's "black" hot tea of various flavors) and keep busy...other than that, it's just putting your mind to it!
Also break down the concept - it's 48 hours, yes, but ALSO it's only missing 1 individual meal...and we're used to that, so easy peesy!1 -
amflautist wrote: »I do hope you get your whoosh! And thank you so much for your support during my fasts.
Anytime darlin'! It's not easy and I lean on a lot of y'all when I'm fasting to stay strong! 0 -
All that food looks delicious and I would have eaten your pizza crust it's my favorite part
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Brendalea69 wrote: »All that food looks delicious and I would have eaten your pizza crust it's my favorite part
I must have been low on calcium! All I wanted was that cheeeeeeeeeeese! LOL...the pepperoni didn't hurt either
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Brendalea69 wrote: »All that food looks delicious and I would have eaten your pizza crust it's my favorite part
Love the crunchy crust too - I was looking at the pics and thinking "what a waste"!!! Drooling over here!!!1 -
I ignored the pepperoni! Bread and cheese though, best combination EVA!!!0
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Brendalea69 wrote: »All that food looks delicious and I would have eaten your pizza crust it's my favorite part
Love the crunchy crust too - I was looking at the pics and thinking "what a waste"!!! Drooling over here!!!
AHAHAHAHAHAHAHAH sometimes I'm in a bread mood and sometimes not....apparently Friday I was NOT lol - I wanted all 'da cheese! The salad was money too
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Crunchy and crispy pizza fan myself! I will say no more, I already ate today, but darn it if pizza doesn't sound amazing to me right now!! Nooooo!!!! I will stay strong. Lol2
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wsandy8512 wrote: »Crunchy and crispy pizza fan myself! I will say no more, I already ate today, but darn it if pizza doesn't sound amazing to me right now!! Nooooo!!!! I will stay strong. Lol
I think I could do pizza 99% of the time with NO PROBLEM! LOL...I don't mind the crispy crunchy crust, AS LONG as there's eons and eons of cheeeeeeeeeeeeese. LOL1 -
mistymeadows2005 wrote: »wsandy8512 wrote: »Crunchy and crispy pizza fan myself! I will say no more, I already ate today, but darn it if pizza doesn't sound amazing to me right now!! Nooooo!!!! I will stay strong. Lol
I think I could do pizza 99% of the time with NO PROBLEM! LOL...I don't mind the crispy crunchy crust, AS LONG as there's eons and eons of cheeeeeeeeeeeeese. LOL
Pizza is a perfect food for sure! I could easily have it every meal too...0 -
Omg I want pizza 0
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H'ok so - I pushed my fast back by 24 hours because there is some sorta bug goin' around at work and I am NOT trying to get sick LOL...SO quesadillas for dinner last night:
They turned out DELICIOUS!
SO now onto the fasting...now until Thursday night (joy LOL)...should go fine, though I've had 5 feeding days since my 96 hour fast so I think I've got some energy stored up! Happy Tuesday y'all!
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Those quesadillas look incredible! So glad I ate already!
An aside, I cannot hear or read the word "quesadillas" without thinking about Napoleon Dynamite and that freaking llama, Tina. Lmao0 -
wsandy8512 wrote: »Those quesadillas look incredible! So glad I ate already!
An aside, I cannot hear or read the word "quesadillas" without thinking about Napoleon Dynamite and that freaking llama, Tina. Lmao
AAAAAAAAAAAAAHAHAHAHAHAH truthhhhh!!!!0 -
Those Quesadillas look scrumptious. What tortilla did you use?0
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tlblanksfit wrote: »Those Quesadillas look scrumptious. What tortilla did you use?
Just standard run of the mill medium flour ones...the key to getting them crispy is cooking spray instead of butter, and going LOW AND SLOW...if you try to rush it they'll mush right up on ya 0 -
Thanks, they sure look good. Good tip with the cooking spray, I would have tried butter for sure.0
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tlblanksfit wrote: »Thanks, they sure look good. Good tip with the cooking spray, I would have tried butter for sure.
I'm normally all about the butter but in this case, cooking spray reigns supreme! LOL0 -
mistymeadows2005 wrote: »tlblanksfit wrote: »Thanks, they sure look good. Good tip with the cooking spray, I would have tried butter for sure.
I'm normally all about the butter but in this case, cooking spray reigns supreme! LOL
My daughter used the spray and slow cook method as well... which is absolute torture if my window has long passed! The smell, OMG!!! Makes me feel ravenous.
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wsandy8512 wrote: »mistymeadows2005 wrote: »tlblanksfit wrote: »Thanks, they sure look good. Good tip with the cooking spray, I would have tried butter for sure.
I'm normally all about the butter but in this case, cooking spray reigns supreme! LOL
My daughter used the spray and slow cook method as well... which is absolute torture if my window has long passed! The smell, OMG!!! Makes me feel ravenous.
Oh yessssssssssssss the smell of Mexican food 1 -
OMG I love how Mexican food smells, too!
I just love how food smells in general... LOL. I'm hungry now.0 -
Hope you have a zenfastic fast. Funny how we all like the same foods...hmmmmm
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katjustkat wrote: »Hope you have a zenfastic fast. Funny how we all like the same foods...hmmmmm
Thank you! I'm going to need it! Last week's got me back where I needed to be, and this week's better give me a good drop! LOL0 -
OMG quesadillias!! I'm going to have to re-watch Napoleon Dynamite now - I have no memory of a llama! Or any of the movie for that matter... Maybe I've not even seen it... Hmmm.... 0
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OMG quesadillias!! I'm going to have to re-watch Napoleon Dynamite now - I have no memory of a llama! Or any of the movie for that matter... Maybe I've not even seen it... Hmmm....
Lol, unless you hated it, you probably haven't seen it. Tina is the llama who Napoleon and his brother, Skip, have to care for while their Grandma is on a four wheeling adventure.
Our whole household loves the movie. It especially hit home for me because I'm from a small town that had a lame school and we were ten years behind everyone else on fashion ad music.
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Hahahaha! I can just see you in your huge flares and with flat hippie hair in the 80s while the rest of us were in tight jeans and had big giant hair!1
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Hahahaha! I can just see you in your huge flares and with flat hippie hair in the 80s while the rest of us were in tight jeans and had big giant hair!
Lolol, that look stayed awhile in our small town, by the 84/85 or so, it was tight jeans and those hideous feather combs that people sported in their back pockets and that hurt like heck when trying to comb through hair covered with Aquanet.
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Hey listen... I love me some 70s AND some 80s! I'm a flower child at heart, but I loveeeeee me some big hair!0
