Steph's OMAD Accountability Thread
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I'm sorry to hear about everything that has happened......but Im extremely pleased to hear that you landed on your feet, and kept living the good fight.0
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Good to see you back Steph, you've come a long way baby0
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Well guys, this weekend was filled with birthday fun, food, and family...it was a good one for sure...no fasting, but OMADing for the most part - my mama got me a fall jacket and it's a MEDIUM and it FITS! I was so pleased Hope everyone had a great weekend!0
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wow.....medium! my dream..im currently XXXXL (which I call extra little LOL )0
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You'll get there babe - and trust me, its a motivating factor to get back on board with my normal schedule!1
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woah medium! that is such a win!0
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It is fun to go down in size (except I don't like buying new clothes)!0
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mistymeadows2005 wrote: »Well guys, this weekend was filled with birthday fun, food, and family...it was a good one for sure...no fasting, but OMADing for the most part - my mama got me a fall jacket and it's a MEDIUM and it FITS! I was so pleased Hope everyone had a great weekend!
Nothing better than food, family and fun except maybe getting smaller clothes0 -
Awesome about the medium jacket! Nothing worse than a winter jacket that’s too small... I’ve definitely been there!0
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No picture??? Hope it's back soon0
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Brendalea69 wrote: »No picture??? Hope it's back soon
Huh...that's weird! I just uploaded one yesterday! Maybe it didn't show up? I'll try again later0 -
mistymeadows2005 wrote: »Brendalea69 wrote: »No picture??? Hope it's back soon
Huh...that's weird! I just uploaded one yesterday! Maybe it didn't show up? I'll try again later
Ok0 -
Ok is it showing up now?0
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Yes, I was like who's the new girl??? Beautiful0
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really nice picture...very pretty0
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oh, i thought it was a posted pic, not an avatar pic..........very pretty!!!!0
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Thank you my dears1
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Hi guys! Sorry for the radio silence! Life has been getting in the way! I've been mostly OMADing but not being very conscious of what I was eating, ergo gained about 3-4 pounds when I weighed at the Dr today - bright side, I wasn't fasted which I normally am when I weigh in so that could account for some. I'm not worried about it, I'm back on full OMAD and fasting days as of tomorrow!
In other good news, my blood pressure is finally coming down! For a few months there it was SCARY sky high, most likely due to way more than my fair share of stressors. Things are settling down, though, and I'm in a good place mentally, so time to get back on the wagon with getting to a good place physically!
I'll try to catch up with everyone's threads in the next few days! Ciao for now m'loves!1 -
Yay!!! Glad you are back...0