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Steph's OMAD Accountability Thread

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  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    edited March 2018
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    Brendalea69 wrote: »
    Note to self "Don't look at food porn while fasting" :D

    LMAO RIGHT?!?!?!

    EDIT: OH! forgot to add I had a few chips with guac too...all the foods I'd been craving all week LOL
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    YAY on 184!!! I love reading about your daily happenings :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Hi guys! Quick update and food pics:

    Friday:
    Buffalo Chicken salad, with homemade ranch and cilantro lime dressing, with PIZZA :)

    t1wxjptbog2z.png

    Sat:
    Grilled spicy chicken salad and some basic pasta with butter and parm, nothing crazy :)

    1y891iwe5bd7.png

    I'm going to try to catch up with everyone today but it's a whirlwind over here getting ready for ma' work trippppppppppp!!!

    Side note: My Dr. had a minor heart attack when we were talking about my weekly weight swings...he's all about IF (it fascinates him) but for some reason the swings make him nervous...he's not against it necessarily but wants to monitor it. I'm not fasting this week anyway and have another appointment in 2 weeks so stay tuned on that update :)
  • sunnycobayo
    sunnycobayo Posts: 236 Member
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    Your food looks amaaaazing! I'm interested in hearing how things go for you during your week of not fasting. Do keep us posted, chica! <3
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    sunnycobayo wrote: »
    Your food looks amaaaazing! I'm interested in hearing how things go for you during your week of not fasting. Do keep us posted, chica! <3

    Will do! I know I won't see a low weight without fasting so I won't weigh until the following week BUT I'm going to try to keep my cals reasonable so I can pull out a pound or two (hopefully).
  • sunnycobayo
    sunnycobayo Posts: 236 Member
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    I'm sending you all the good vibes and luck I've got. :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Are you having a regular OMAD week then?
  • jadeblue14
    jadeblue14 Posts: 182 Member
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    Your food looks so good! And I think you've got this.
  • blambo61
    blambo61 Posts: 4,372 Member
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    mistymeadows2005 wrote: »
    Hi guys! Quick update and food pics:

    Friday:
    Buffalo Chicken salad, with homemade ranch and cilantro lime dressing, with PIZZA :)

    t1wxjptbog2z.png

    Sat:
    Grilled spicy chicken salad and some basic pasta with butter and parm, nothing crazy :)

    1y891iwe5bd7.png

    I'm going to try to catch up with everyone today but it's a whirlwind over here getting ready for ma' work trippppppppppp!!!

    Side note: My Dr. had a minor heart attack when we were talking about my weekly weight swings...he's all about IF (it fascinates him) but for some reason the swings make him nervous...he's not against it necessarily but wants to monitor it. I'm not fasting this week anyway and have another appointment in 2 weeks so stay tuned on that update :)

    Be careful! It may be hard on the body with large frequent weight swings. Would be intersting to see what the doc says.
  • minigrrll
    minigrrll Posts: 1,590 Member
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    Way to go on the 184!! Have fun in Florida...

    BTW, I had to scroll REALLY FAST over your food pictures, so if you wrote something super wise and interesting (which is very very likely, :) ) in any of your food posts, I missed it... Too hungry today and still a few hours away from eating.
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    HI GUYS! I'm back! :) Florida was AWESOME! NOW to get back on the OMAD wagon :)

    Normal OMAD today before my weekly fast...I'll try to catch up with everyone's posts throughout the day but I'm catching up at the office too, so no promises ;)

    Happy Monday y'all!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    minigrrll wrote: »
    Way to go on the 184!! Have fun in Florida...

    BTW, I had to scroll REALLY FAST over your food pictures, so if you wrote something super wise and interesting (which is very very likely, :) ) in any of your food posts, I missed it... Too hungry today and still a few hours away from eating.

    LOL worry not, I don't think you missed anything crucial ;)
  • sunnycobayo
    sunnycobayo Posts: 236 Member
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    Welcome back! Glad you had a good time in Florida! :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Im glad you enjoyed Florida, how warm was it?
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Brendalea69 wrote: »
    Im glad you enjoyed Florida, how warm was it?

    It was gorgeous! Mid 70's the whole time and it only rained for maybe an hour the whole time :)

    t15j6o86a1ab.png
    Food porn of the day :) OMADed yesterday with a bowl and half of this bad boy...cheesy chicken and rice casserole BUT it was literally like 60% broccoli and asparagus LOL - I was in a veggie mood! LOL - starting the weekly fast today...we're going to attempt T-Th and then go back to the M-W next week :) Stay tuned for a weigh in later this week (I'll try to remember to update daily as I fast too).

    Happy OMADing, my beautiful people!
  • dkayingram
    dkayingram Posts: 737 Member
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    That looks delicious. Best of luck this week!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    STOP with that cheese... I am drooling.
  • sunnycobayo
    sunnycobayo Posts: 236 Member
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    Looks sooooo good! :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Thanks ladies! I'm pretty much made up of like 70% cheese lmao...
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Mmm mmm cheese!!! :p

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