Steph's OMAD Accountability Thread
Replies
-
OMG that food yummy yummy
Little kitty made me smile he is a doll
0 -
He makes me smile too
Just gotta get SUB 150 this week! GOD BLESS IT lol0 -
What a sweet kitty, Steph. Although I enjoyed vacation, it was hard to leave my dog...he's a rescue I found on the street three years ago. I never wanted a dog, indeed I thought I didn't like dogs, but I picked him up because he was hungry and scared and I figured I would find him a good home. And, a month later, I admitted I had: my home! Three years later, I realize just how much I would have missed if I hadn't rescued him. And he's now spoiled rotten. Indeed, I imported a friend to stay at our house while we were gone so that he wouldn't have to go to boarding.
Hope you see sub-150 soon!0 -
Awwwwwww send us pictures of your rescue baby!!! We wanna see!!! Animals enrich our lives so much, don't they? 0
-
If you look closely in my profile photo, you will see a wriggling little black and white dog...that’s my little Buddy. But I will see if I can manage to post one where you can see him better!0
-
3 -
Hm, that posted rather HUGE, and he’s only ten pounds. Sorry to take up so much of your thread — I’m not adept at photos!0
-
OMG OMG so cute.....my is all about rescues.....I have a rescue pittie that is a diva ---totally spoiled rotten.
Maybe we should create an "animal thread" to post insanely cute pics of our fur babies?!
Thoughts??
0 -
OMG YES WE SHOULD DO THAT! But I'm pretty lazy so who knows if I'll use it
That little guy is SO CUTE!!! OMG! Is his name Buddy?
0 -
Sorry for the late day check in guys - busy busy at work today
Fasting failed BUT still - 153
I must've been holding HELLA water y'all LMAO
I had a stressful day so I had vodka...a LOT of vodka LMAO - and ice cream because, well, Halo Top LOL
Cals - 1500 and change
Def - 380-something
Still can't believe I managed to non-fast my way outta 5 pounds...our bodies are nutty LOL - I could be a tiche dehydrated too because again, copious amounts of vodka LOL
Tonight I'm having pork...not sure if I'm having it as fajitas on romaine, or with corn and gravy (probably the former cause I'm in a guacamole mood). I'll take pics either way
In Bubs news, he managed to ROLL IN HIS LITTER BOX so I had to give him his first bath - he wasn't very happy:
He didn't like the towel, but calmed down eventually:
Hope everyone had a great Tuesday!
2 -
That little Buddy is sooooo cute!
LOL....Bubs 1st grumpy photo...still too cute
Don't be too hard on yourself...in no time you will see 140s land 0 -
OMG so cute.....looks like his first bath wore him out and he is night night LOL 0
-
OMG your kitty is sooo cute!!! 0
-
Thank you ladiesssssssss - he's just my whole heart 0
-
Happy Hump Day Y'all!!!
Happy to report that OMAD was super successful yesterday!
Weigh in - 153 even
NOW that's the same as yest BUT I was probably dehydrated from the drinking Monday, and my deficit was super good yest so that's probably a "true" weight - meaning I have t-minus 2 days to shed another 3.1 pounds to be happy with this week A low cal OMAD today and tomorrow (I might fast tomorrow should I feel compelled) should do it I did weigh in pre-poop today due to not enough fiber yesterday (my bad) so Ill reweigh this afternoon just out of curiosity's sake.
Yesterday foooooood - I had like 3 oz of leftover pork tenderloin, and had chicken from making bone broth, AND had leftover pulled beef from the enchiladas from Sunday, so I cooked up some green peppers and onions with mexican spices and made trio of fajitas! Finished with a pint of Lemon Cake Halo Top AND somehow managed to not have anything else after, which is rare for me. Probably b/c I slept like crap Monday night (stupid vodka) so I was tired and was asleep before 11....which is early for me because I don't get up til 9-10am (I work west coast hours even though I'm physically in Michigan b/c my brokers are all in diff time zones).
Cals - 1135
Def - 703
I'll probs have some salad today...maybe with leftover chicken. Or maybe I'll do up some shrimp...we'll see, jury's still out LOL I did manage to get a F**K TON of fruit this week so I should try to make some room in my cals for that, stay tuned.
Got some nice work validation this morning AND got a call from one of my AE's at UWM asking if they could pass my name along to anyone looking for good growth and development Nothing like an unprompted referral from someone you considered a mentor
1 -
OMG your food
Awesome on the results and the work ref. That is super cool 0 -
I thought so too! Had ANOTHER call today! I'mma be SWAMPED LOL0
-
We weigh the same today
I'll be eating BBQ chicken for supper , just not sure what I'm having with it 
0 -
I noticed that! My lil butt isn't gettin' down to 125 though
I wouldn't hate 140 though
0 -
I'm only 5' 1" so I can handle125 but you are much taller than me so 140 for you would awesome!!! Hoal weights here we come!!! 0
-
LMAO yessssssssssss - I'm actually pretty ok at 150 but I wouldn't mind 140
1 -
That looks yummylicious Great job on that work validation and another call today, amazing woman
0 -
Hi Guys! Fun stories today LOL
First things first - BUSINESS - still 153 today.
Probably salt levels from yesterday b/c my cals were in line Had pulled pork tenderloin with gravy, corn, broccoli, Halo Top, and some grapes. Would've kept it at that BUT Ced wanted Taboon so I ate a few lil baby pitas with some garlic LOL - I barely noticed I was doing it because I was eating it while he was REGALING me with tails of HIS new business venture - we're regular lil entrepreneurs over here! LOL
Cals - 1135
Def - 703
I put it in Lisa's thread, but I'mma put it here too - I like the sound of this egg fast so I'm going to try it! Next week M-Th - following it like Lisa does, ie ignoring the timing etc LOL
In other news - so listen - story time.
I claimed unemployment after UWM let me go while I was getting up and running - so to validate my UIA, they "randomly" selected me to go to this silly meeting...the official correspondence said it could last up to 90 mins - ok whatever...I'll sit there for an hour and a half and listen to you. Well when I called the guy who scheduled said to expect to be there til 3:30 and it started at NOON! I was like yeah ok State of Michigan, way to exaggerate LOL - WELL we get to 1:30 (and all they'd done is talk for 90 mins about using job search engines, like ANYONE who is in the work force wouldn't know how to do that?) and they're like OK BE BACK AT 1:45 for the resume portion! Now, if this had begin legit and not DODGY/SHADY/DICEY/CREEPY/SUSPECT as *kitten*, I might've considered it - but at THAT point I texted Ced and was like "WTF!" and he's like UH UH ABSOLUTELY NOT, you're already in a shady a** area, NO. Leave. I agreed, because the whole situation wasn't sitting right with me so I just left. I mean I did the whole thing the letter said so I'mma assume I did what I had to - but HOW SHADY IS THAT?! The guy was like "yeah it''s a typo and they won't change it" - really? The f**king government won't update a government form? SHADY.
Anyway...I survived so there's that LOL
Bubs got another new toy yesterday and really loves it - it's just a dangle toy, but he digs it. Here's some progressive Bubsy pictures...where he starts when he climbs into my lap to where he ends up lmao
LOL goofball - anyway today was a wash so just trying to catch up on what work I can 2 -
Bubs is just soooooooo cute
I hope everything goes well with regards to the UIA meeting thingy
0 -
OMG that sounds so creepy ---I think you totally were right for getting the heck outta there.
Oh the little sweet fur baby......what a cutie pie he is. He may be just a teensy bit on the spoiled side LOL but there is nothing wrong with that 0 -
LMFAO TEENSY BIT!? He's spoiled absolutely ROTTEN! It took me an extra HOUR to get work started this morning because every time I went to get up and get ready he cried for cuddles, so I gave in (cause I can, so WHY NOT! LOL). Twice throughout the night he wanted to sleep cuddled right under my chin with his face smushed onto mine...so I let him He's soft so it didn't prevent me from sleeping in any way LOL
And yeah that place creeps me out to begin with...toss in odd, unanticipated dodginess and NOPE! lol0 -
FRIDAY FRIDAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY
Hi bebes! I'm in a great mood todayyyyyyyyyyy - no particular reason why except works bumpin', sun's shinin' (as much as it can/will in MI), money's coming in, potential on the horizon, and Ced's rockin' a new biz venture all of which makes for a happy Stephie
Funny story...I have no self-control and used my egg-fast-next-week-logic to justify Culver's last night. Went over my TDEE ONLY because I also had my body's weight in fruit/FF whipped cream, and a NOM NOM nature valley protein bar - they're addictive, it's a problem LOL
Cals - 2129
Def - (233)
***that's how I'm denoting a surplus b/c for some reason typing surplus annoys me lol
Oddly enough - still 153 even LOL
Actually it toggled even lower than yesterday SOOOOO lol
As noted elsewhere, def excited for this egg thing next week - I'm MOSTLY excited to do egg/cheese pairings! Maybe I'll go to the fancy expensive cheese section and get some variety! LOL - but I'm cheap so probs not...we'll see LOL
No idea what's happening for food tonight or any of this weekend actually - I'm uncharacteristically unprepared LOL - improvising time!
In the meantime - here's a picture of Bubs' cute lil tongue
1 -
Totally love me some culvers girl and totally understand the need to splurge before you eggo next week. I am kinda excited about the egg thing too other than really wondering where my crunch is coming from.....oh well.....
Cutie pattotie that little fur ball is......Have a awesome weekend!!!! 0 -
LMFAO I usually wait til the weekend to do my splurging but A: egg fast logic LMAO and B: UIA stressed me out so I was feeling sorry for myself LOLOLOLOL0
-
Lol.. who could resist spoiling the kitty cat? Just look at that smooshy face. Went over to inlaws last night for dinner and their darn pug has me and everyone else under its spell. Darn cute animals being all cute and irresistible!0
