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Barbara´s OMAD Journal

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  • minigrrll
    minigrrll Posts: 1,590 Member
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    Salad looks divine! I haven't had salad since Wednesday, I am most definitely craving it!
  • barbheart
    barbheart Posts: 433 Member
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    Hi folks!

    I OMAD at a wonderful restaurant in Southern Spain, Cadiz region

    (ypkq3gzl6sla.jpg

    We had omelette with tagarninas some kind of veggie I can´t translate it...sooo delicious and a beef steak with some potatoes and artichauds and a rosé wine, I stole a couple of tea spoons of my husband´s dessert which had figues and "flan" can´t translate that. Awesome loved every bit of it.

    Exercise wise I haven´t done any since 3 days ago (I had the begining of a menstruation, months with nothing and it stopped but I got all the weak feeling I would normally get when I had regular menes, so I decided to keep a low profile in that sense). Will pick it up soon cause this fitness walk is doing real wonders to my body.

    bosdkolr7qkw.jpg




  • gomissfitnes
    gomissfitnes Posts: 268 Member
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    I need more veggies. Yes I do.
  • blambo61
    blambo61 Posts: 4,372 Member
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    Nice place and meal! Looks fun!
  • jvcinv
    jvcinv Posts: 504 Member
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    That meal looks terrific, also the country. I watched a good Almodovar film this week so I feel like I was just in Spain.
  • minigrrll
    minigrrll Posts: 1,590 Member
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    I am so coming to visit you one day!!! :)
  • barbheart
    barbheart Posts: 433 Member
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    @jvcinv LOL... this town is actually Ubrique, town of one of the famous "celebrity" bull fighter with lots of romance and gossip..Almodovar could for sure do a film on him LOL...
    The town has descrete graphitis against bull fighting here and there

    @minigrrl you´re most welcome I am sure we will find amazing places for great Omading! LOL

    @gomissfitnes yeah I crave salads everyday which is great because I can put in all my veggies yesterday my salad had cauliflower, brocoli celery among other things such as pasta, feta cheese chia seeds tomato, lettuce, onion... great way to introduce greens

    @blambo61 that meat was awesome haven´t had such a great meat for a while even when I buy grass fed.. this was cooked in a traditional fire oven and they even baked their bread there so nice!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    Barb, can I join Sarah @minigrrll? :-)

    What a gorgeous view and pretty looking meal! MMMMMMMMM, MMMMMM!
  • barbheart
    barbheart Posts: 433 Member
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    msfvaaekrxhj.jpg

    Sandy! Monty the cat says you ladies are most welcome!!! And the boys!!!
    we can make a mega Omad party!!!
    lol
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    barbheart wrote: »
    msfvaaekrxhj.jpg

    Sandy! Monty the cat says you ladies are most welcome!!! And the boys!!!
    we can make a mega Omad party!!!
    lol

    Aww, I'm in love with Monty already! Ask if we can have wine with our OMAD! :)

  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited July 2017
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    Monty is so cute and I Love those flowers and the view <3
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    edited July 2017
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    I <3 Monty! :)

    And I'm sure Monty would approve of wine with your OMAD ;)
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    That is an amazing view!
  • barbheart
    barbheart Posts: 433 Member
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    Yes Monty says hurrey for the wine!! plus there are great wines here in Spain!!!
    Wait till you meet Ryu our Akita... he says he´s been Omading all his life no big deal...he says if he had known it would be so popular he would have written an ebook ages ago LOL
    he is a seducer!

    pmo37zud3dzc.jpg
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    AWWWWWWWWWWWWWW what a CUTIE! I love akitas! <3

    He's an OMAD rockstar! :p
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    What a beautiful Akita! Your animals are awesome! Tell Monty, thanks for permission to drink wine! :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    He's adorable and he really does look like he's talking!!! <3
  • minigrrll
    minigrrll Posts: 1,590 Member
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    barbheart wrote: »
    msfvaaekrxhj.jpg

    Sandy! Monty the cat says you ladies are most welcome!!! And the boys!!!
    we can make a mega Omad party!!!
    lol

    Gorgeous! Monty the cat and Ryu the dog and the view...

    The wine in Spain is freaking divine. I didn't have a bad glass of wine the whole time we were there. I actually have been buying pretty much exclusively Spanish wines for a few years now (with the odd Argentinean Malbec thrown in here and there...).

    Funny, I actually mentioned that about feeding dogs to my partner a few weeks ago - they are always doing OMAD and they are perfectly fine!
  • blambo61
    blambo61 Posts: 4,372 Member
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    Beautiful dog!
  • barbheart
    barbheart Posts: 433 Member
    edited July 2017
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    I weight myself today 141,40 kilos (Last tuesday it was 141,60) I have only dropped 0,20 kilos or 200grams
    this is when I get angry... during this week I have been doing lots of miles, I did eat carbs for sure..I had days with salad and rice, salad and pasta, I had two days with sandwich wholesome bread.

    Have been 33 days Omading, no splurges no binges. I only drink water and coffee and green tea even in window except a rosé the other day.

    I know before moaning I should have weight myself each day..
    But I find too early in my path this apparent stagnation...

    I need to do something...

    I am not eating more than 1200 calories my BMR is 2094 cal.

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