TEAM: The Slimsons (February)
Replies
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Daily Post - Thursday
Work sucks. Had a late bus today, stayed an extra 45 minutes with the kids. So couldn't get to the pool in time but my trainer says there is an open slot in the kickboxing class tonight.
Exercise - headed to the gym shortly for a trainer workout and kickboxing
Track - nope
Calories - so far yes, but.....
Water - nope, coffee - lots of coffee
Goal - just get through the rest of the week2 -
Daily post.
Track. As much as I can
Calories. Under. But again I had to estimate with my dinner
Exercise. 1 hour body pump. 2 hours volleyball.
Water. 66 ounces.1 -
Daily post for Wednesday
I think I just keep on track better reporting yesterday's info - I'm still pre-dinner and workout at this point for today. And definitely, reporting daily is a big reminder to be mindful in my choices!
Exercise - yes - even went back to the gym for weights, so feeling very pleased with myself
Track - yes
Calories - yes
Water - 96oz
completely guilt-free food forever? Probably something completely not nutritionally sound at all like potato chips. yummm salt.2 -
Daily Post
Nice relaxing Thursday. Even got a little hike in.
Track: Of course.
Calories: Yes. And under today
Exercise: yup, got a couple mile hike in today.
Water Intake: 64 oz -ish.1 -
Sorry...this is for my Thursday post. Another late night at the arena!!
Track yes
Calories under
Exercise 80 minutes in the pool
Water about 80oz
Guilt free food forever... That is a tough one. Probably bread, pasta, or chips!!! I can't decide!2 -
Weekly weigh in - February Week 2
Weigh in day - Friday
Previous weight - 316.6
Current weight - 314.3
(I think last week, I posted the wrong weight. I only lost 0.2lbs last week and that took me to 316.6 not 316.2 which is what I think I posted!) Sorry! Either way my correct current weight today is 314.3. Thanks!
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Daily Post for Thursday
Track: yes
Calories: Nope......
Exercise: stairs at work...
Water: 120 oz
I swear.... I hardly even see the chocolate until Aunt Flo comes to town....... I will be lucky for a loss next week......1 -
Daily Post for Friday
Track: yes
Calories: Yes
Exercise: Step class, walk dog
Water: Over 100 oz1 -
Weekly weigh in - February Week 2
Weigh in day - Friday
Previous weight - 316.6
Current weight - 314.3
(I think last week, I posted the wrong weight. I only lost 0.2lbs last week and that took me to 316.6 not 316.2 which is what I think I posted!) Sorry! Either way my correct current weight today is 314.3. Thanks!
Way to go! YOU'RE ROCKING IT!!1 -
Daily Post for Thursday
Track: yes
Calories: Nope......
Exercise: stairs at work...
Water: 120 oz
I swear.... I hardly even see the chocolate until Aunt Flo comes to town....... I will be lucky for a loss next week......
We all have our moments so just stay encourage and do not give up! I'M ROOTING FOR YOU!1 -
crazedknight wrote: »Daily Post
Nice relaxing Thursday. Even got a little hike in.
Track: Of course.
Calories: Yes. And under today
Exercise: yup, got a couple mile hike in today.
Water Intake: 64 oz -ish.
Nice water intake1 -
Daily Post
Hello everyone it's me again, I am so enjoying my vacation down here and Charlotte North Carolina. So today I went to Walmart and we bought a whole bunch of Lean Cuisines plus some veggies to go with it and I went to check into the hotel and me and my sister we were relaxing to jacuzzi and then I did some laps in a pool even though my shoulder hurt a little more than so it was great to be in the pool again and swim a little I couldn't get my sister to swim but I enjoy splashing as I was swimming LOL!
Track yes
Calories yes
Exercise yes 20 minutes in the pool
Water 120 Oz4 -
Daily Post Friday
Been a rough two days. Lack of sleep has made me crabby and craving bad food.
Track. Yes
Calories. Barely under
Exercise. 40 minutes treadmill
Water 60 ounces
I am now enjoying a disoronto and Coke Zero. Praying my kids let me sleep tonight. They are lucky that they are adorable.3 -
Daily Post
Happy Friday. Got some awesome challenges coming next week. I have a business trip to San Diego for a couple of days and I am going to visit a couple of friends while I am there. Let’s see how well I can stay on track.
Track: Yup.
Calories: Yes. And under today
Exercise: nope, had to much housework to do. Make some more elderberry syrup, hydrate beans, make a flax and chai seed wheat bread, and got some kombucha started. Busy day before I head out Sunday.
Water Intake: 72 oz -ish.0 -
Hey guys, quick reminder, we are missing a lot of weigh ins this week and I really don't want to see anyone eliminated, especially when we're doing so good!!
Please post your weigh ins on your weigh in day, and if you missed your day, please post it before the end of day Saturday for it to count this week.
Thanks and keep up the great work.0 -
Daily Post (Thursday)
Day/Goals: 1 hour workout, deadlift day.
Track: Yes
Calories: No, ate too many birthday cupcakes.
Exercise: Yes--60 mins weight training, deadlifts-205 lbs, barbell thrusters-95lbs, lat pulldown, high row and back extensions.
Water Intake: 99 oz
Daily Post (Friday)
Day/Goals: 30 mins workout, Snatch practice, still learning the Snatch, having a little trouble with it, but today I had a breakthrough and it should really improve now.
Track: Yes
Calories: No, ate too many birthday cupcakes, again, but they're gone now so...
Exercise: Yes--30 mins weight training, Snatch practice.
Water Intake: 99 oz
Trying to get caught up, my tiny house guest was finally able to go home and I have been enjoying the quiet and playing a lot of Monster Hunter...a lot, and catching up on my sleep...also a lot. Hopefully by Sunday I will be back to my normal routine, but tomorrow I have a lunch with my hubby's family so this should be interesting...0 -
Track. Yes
Calories yes
Exercise. No
Completed a 24 hour fast this evening and then had a great dinner at Carlos and Charlie’s. I ordered beef on a skewer with grilled veggies. It came with about 1/2 cup rice. It was really good. At home I had a banana with frozen berries and whipped cream. Soooooooo good! This week I also completed a 30 hr. fast and I did doing OMAD every day it one.1 -
Track yes
Calories yes
Exercise no1 -
Hey team, sorry I've been so quiet. Hope everyone is happy and well.
Weigh in:
Username: Fyreside
Weigh in week: Week 2
Weigh in day: Saturday
Previous Week's Weight: 261 lbs
Current Weight: 257.4 lbs3 -
Weigh in:
Username: AB0215
Weigh in week: Week 2
Weigh in day: Saturday
Previous Week's Weight: 192.5 lbs
Current Weight: 191.6 lbs4 -
Daily Post for Saturday
Track: yes
Calories: Yes
Exercise: Nope, rest day.
Water: Over 100 oz0 -
Username: jmacaroni
Weigh in week: February Week 2
Weigh in day: Thursday
Previous Week's Weight: 248.8
Current Weight: 248.6
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Hey guys, quick reminder, we are missing a lot of weigh ins this week and I really don't want to see anyone eliminated, especially when we're doing so good!!
Please post your weigh ins on your weigh in day, and if you missed your day, please post it before the end of day Saturday for it to count this week.
Thanks and keep up the great work.
Oops. My weight in was Wednesday. Thanks for the reminder.
Weigh in week: Week 2
Weigh in day: Wednesday
Previous Week's weight: 314...I think that was my last posted weight
Todays Weight: 305...don’t remember what I was Wednesday but, this was my weight this morning.
5 lbs till under 300. Is it strange that I am excited about that?1 -
crazedknight wrote: »5 lbs till under 300. Is it strange that I am excited about that?
Nope, I was that excited when I was getting ready to be below 200.
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Username Calli1616
Weigh in Day Saturday
Week: February Week 3
PW 195.6lbs
CW 195.8lbs
Ugh.1 -
Daily post - Saturday
Finally the end to a crazy work week. My goal today was to sit around in my sweats and do nothing. We are on Feb. break next week, so I'm hoping to find a couple of days to relax and de-stress.
Exercise: 3 mile run (as allowed by PT)
Track: nope
Calories: ???
Water: not really1 -
Daily Post
Better sleep last night. Went shopping today for new shoes and bought new protein powder. However. I also splurged and bought a sausage breakfast sandwich. Oh. Hello calories. So today is an over day. I’m not going to fret. It happens and I refuse to weigh myself till Monday.
Track. Yes
Calories. Over
Exercise. Shopping
Water. 30 ounces1 -
Username: ssssanaaaa
Weigh in week: February Week 2
Weigh in day: Friday
Previous Week's Weight: 190.5
Current Weight: 192.5
Sorry, I was supposed to post this yesterday but it was an extremely busy day. But anyway, there's the damage from those few days of eating too much. It's okay though I've moved on. And I'm seeing progress already (I was 193.5 earlier this week
) so you live and you learn. I'm actually kind of glad this happened since now I know that if I take a break for a few days it's going to ruin everything so it's not worth it and it's important to always be careful with what and how much you're eating. 1 -
Username Gjaholy33
Weigh in day: Saturday
PW 452.8lbs
CW 452.8lbs ( sorry Ashley, @AB0215, I couldn't weigh myself)
Daily Post
So today is my weigh-in day but being that I'm on vacation I cannot weigh myself, bummer I really wanted to see if I had any results but I guess I have to wait till I get home.
I stuck to my plan last night and I had Lean Cuisine but those little meals never fill me up so I added vegetables to it and it made for a nice healthy meal. I also went on to the www.healthywage.com, that Ashley told us about maybe 3 weeks ago, I'm betting $50 a month for 18 months to lose a hundred ninety-nine pounds so I have to stay true to myself otherwise I'm going to lose a lot of money. . .LOL!
So today I stayed true to myself and my plans didn't overeat; I'm going out to dinner with my sister to celebrate her birthday, she chose a Mexican restaurant, so I won't be able to over eat. (I hope)
Today we spent over 2 hours in the pool swimming and then relaxing in the whirlpool, my sister husband, niece and nephew came with us and it felt great to actually be able to swim laps again so I'm definitely going to enroll at the rec center in New York being that my shoulder is much better, I just have to be careful not to spend 3 hours or 4 hours in a pool swimming maybe just 45 minutes to start off.
Side note so today is the ending of the second week for the Winner's Circle so granted I get back in time tonight I have to work on my assignment for school but the Winner's Circle winners should be posted by tomorrow evening.
Track yes
Calories yes under so far
Exercise yes 45 minutes of swimming
Water 140 oz today3
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