TEAM: The Big Butt Theory (July)
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Wednesday, July 11
Logged: Yes
Calories: Yes
Exercised: Yes, Stairs and walking
Sun: Yes
Mon: Yes
Tue: Yes
Wed: Yes
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Mini challenge
Wed 7/11
Tracking: yes
Calories: yes
Exercise: yes, 40 minutes of weights, 20 minutes walking on the treadmill
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GardenMama129 wrote: »Wednesday, July 11
Logged: Yes
Calories: Yes
Exercised: Yes, Stairs and walking
Sun: Yes
Mon: Yes
Tue: Yes
Wed: Yes
Nice streak you've got going on!2 -
July 11
Tracking- yes
Calories-yes
Exercise- yes (walked 2 miles)5 -
Oh, team!!! I fell into the rabbit hole again!! All it takes is for a couple of the right things to collide!! Monday was a good day of eating and exercise, but an otherwise unproductive day. So, I was already feeling unsettled and then I had forgotten that my husband and son were going to the movies that night. So an evening alone, with no plans and a big box of cookies on the counter that my husband brought home form the grocery store on Sunday afternoon! (Why couldn't he just stick to the five things on the list?!!) When I stuff my face before bed, I don't sleep well at all and the next day is even worse than the night before!! I am trying to regroup today....but it is hard to crawl back out of that hole!!! I would appreciate any positive vibes sent my way!!!
I have done the same thing, but find it can be a good reminder that if I choose healthier foods that I feel better. I did the same thing last weekend with a bag of m&m’s that happened to be staring me down. I quickly remembered that the short lived joy of indulging in them did not feel so good later when I had a stomach ache and crashed from the sugar. No worries, that darn rabbit hole will be in your rear view mirror in no time!!!3 -
7/11
Tracking: yes
Calories: yes
Exercise: yes.
Just got back home this evening & hit the treadmill right away. Can’t wait to get back to normal, or at least less chaotic!!!4 -
July 11
Tracking Yes
Calories Yes Met some friends we haven't seen in a long time for pizza and I pre-planned so it would fit in my calorie budget.
Exercise Yes After shopping till I dropped the puppy brought me her leash so out for a walk/run we went.6 -
Username : priiiiiska
July week 2
Last weigh in : 176.3
Today : 174.1
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Date - 7/11
Food - Logged and under
Exercise - 100min of walking, 10min yoga
Water - 64oz
Steps - 18,143
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priiiiiska wrote: »Username : priiiiiska
July week 2
Last weigh in : 176.3
Today : 174.1
Another fine week, Priska! You are doing so well...keep it going!!1 -
July 11
Tracking Yes
Calories Yes Met some friends we haven't seen in a long time for pizza and I pre-planned so it would fit in my calorie budget.
Exercise Yes After shopping till I dropped the puppy brought me her leash so out for a walk/run we went.
Good job on pre-planning for the pizza so it would fit into your calories!! Pizza and friends....a win/win!!!1 -
7/11
Tracking: yes
Calories: yes
Exercise: yes.
Just got back home this evening & hit the treadmill right away. Can’t wait to get back to normal, or at least less chaotic!!!
Great job getting on the treadmill as soon as you got home....nothing like trying to banish that "I am on a holiday" mindset right away!!!
And yes, you'd think I would remember how I feel after I eat certain foods, especially in the evening! Maybe it's like quitting smoking, where some people have to "quit" about twenty times before it finally sticks!!!2 -
Mini challenge 7/11
Tracking: yes
Calories: yes
Exercise: 4 mile run and 2 mile walk
Water: 100 oz5 -
July 12
Weigh in day - Thursday
Previous- 253.1
Current- 249.8
Yes! Later 250s, hope to never see ya again! Even if it was just barely out of the 250s, if you guys have been reading my posts you can imagine how happy I am!
Also, in one week I burned off that July 4th BBQ/grad party weight, and another 0.6 lbs4 -
July 12
Weigh in day - Thursday
Previous- 253.1
Current- 249.8
Yes! Later 250s, hope to never see ya again! Even if it was just barely out of the 250s, if you guys have been reading my posts you can imagine how happy I am!
Also, in one week I burned off that July 4th BBQ/grad party weight, and another 0.6 lbs
Great job, Erik! I am so happy for you!! You put you head down and worked really hard since July 4th and your hard work has paid off!!! Bye bye, 50's!!2 -
priiiiiska wrote: »Username : priiiiiska
July week 2
Last weigh in : 176.3
Today : 174.1
Another fine week, Priska! You are doing so well...keep it going!!
When I entered your weight in the spreadsheet, I see that you have lost 6.9 pounds so far in July!! Whoo hoo!!!!5 -
July 11
Tracking: yes
Calories: yes
Exercise: yoga & meditation, 6.25 mile walk
Steps 14452
Water 128oz5 -
So, on the off chance this question hasn't been asked and answered before, What exactly is the Big Butt Theory? (I know, it's a play on The Big Bang Theory - but, just wondered if anyone could think of anything funny?) I'm trying real hard, but just can't come up with anything.0
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allison8668 wrote: »So, on the off chance this question hasn't been asked and answered before, What exactly is the Big Butt Theory? (I know, it's a play on The Big Bang Theory - but, just wondered if anyone could think of anything funny?) I'm trying real hard, but just can't come up with anything.
That's all it is....a play on The Big Bang Theory! I think most of the team names are based on television or movies.0 -
priiiiiska wrote: »Username : priiiiiska
July week 2
Last weigh in : 176.3
Today : 174.1
Another fine week, Priska! You are doing so well...keep it going!!
When I entered your weight in the spreadsheet, I see that you have lost 6.9 pounds so far in July!! Whoo hoo!!!!
I actually cant believe it ! Before I started this challenge, I was stuck at a plateau for weeks. And this challenge gave me the extra bit of motivation I needed! I really hope it is gonna keep going down !5
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