TEAM: The Big Butt Theory (July)
Replies
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@priiiiiska, Why would you walk on a treadmill without your Fitbit!!!! Just kidding....maybe there won't be a loss tomorrow, but next weigh-in for sure if you keep doing what you are doing!!!1
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Mini challenge 7/18
Tracking: yes
Calories: yes
Exercise: 6 mile walk/run and arm day at the gym
Water: 130 oz3 -
I think I am all caught up (except for the mini challenge results). Monday was a day from hell, (carb fest, really tired, hardly even acknowledged my husband, didn't get off my Big Butt at all), and I don't think I spent much time on MFP, either. Definitely not in the evening, at least. Yesterday was a good day, but I had to leave the house around 8:30 am for a car appointment an hour away. (We bought our car in my hometown.) While I was there I spent a long time visiting with my parents and having lunch with them. I didn't log my food, but I am pretty positive I was under, even with the alcoholic beverage I had with my very sensible salad!! I got in 52 active minutes according to Fitbit, of walking around downtown and along the river while I waited for my car to be finished. Today is good so far...the humidity has broken, so I went for a run/walk...it had been six days!
It's wonderful that you were able to spend time with your parents and that you were mindful of your food/drink choices while still enjoying yourself. It's all about moderation. I'm guessing your parents were very happy that you bought a car from a dealership near their home!2 -
Wednesday, July 18
Logged: Yes
Calories: Yes
Exercised: Yes, Walking
Sun: Yes
Mon: No
Tue: Yes
Wed: Yes
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Anyone else notice they weigh less after showering or swimming?1
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Exercised: 45 mins yoga
Tracked: yep
Under: yep
Water: 12 glasses4 -
7/18 mini challenge
Tracking: yes
Calories: under
Exercise: yes, 60 mins swimming and 50 mins exercise bike.5 -
July 18
Tracking- yes
Calories- yes
Exercise- yes (25 min walk, 30 min abs and arms w/dumbbells)
5 -
July 18
Tracking- yes
Calories- yes
Exercise- yes (44 minutes cardio/strength training)5 -
Username : priiiiiska
July week 3
Last week weigh in : 174.1
Today : 174.1
Didn't lose anything but didn't gain either so that's kind of a win I guess.5 -
Date - 7/18
Food - Logged and Under
Exercise - 35min Run, 35min walk
Steps - 12,023
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priiiiiska wrote: »Username : priiiiiska
July week 3
Last week weigh in : 174.1
Today : 174.1
Didn't lose anything but didn't gain either so that's kind of a win I guess.
That is absolutely a win, considering the festive weekend you had!! No festivities this coming weekend, I am assuming, so buckle down and make the most of it!!!0 -
Mini challenge
Wed 7/18
Tracking: yes
Calories: yes
Excercise: yes, 45 minutes run/walk intervals5 -
July 19
Weigh in day - Thursday
Previous- 249.8
Current- 248.5
Was worried after last weekend that I may bounce back into the 250s, but I pulled out another loss. Down 27 lbs since Dec 28!!5 -
July 19
Weigh in day - Thursday
Previous- 249.8
Current- 248.5
Was worried after last weekend that I may bounce back into the 250s, but I pulled out another loss. Down 27 lbs since Dec 28!!
You must be thrilled! With each pound you lose you are officially making your time in the 250's a thing of the past!! Great week, Erik!!1 -
Forgot to post this yesterday for the mini challenge-
7/18
Tracking- yes
Calories- under
Exercise- yes (40 min on treadmill)3 -
July 19
Weigh in day- Thursday
Previous- 181.5
Current- 180
4 -
July 19
Weigh in day - Thursday
Previous- 249.8
Current- 248.5
Was worried after last weekend that I may bounce back into the 250s, but I pulled out another loss. Down 27 lbs since Dec 28!!
You must be thrilled! With each pound you lose you are officially making your time in the 250's a thing of the past!! Great week, Erik!!
Thanks! I am. Next short term goal is under 245 in two weeks. I leave for vacation on that Thursday, so I’m looking to drop some more before I put on that vacation weight2 -
Nicoletime4me wrote: »July 19
Weigh in day- Thursday
Previous- 181.5
Current- 180
A pound and a half...gone!! That's a great loss this week!!! Next stop....the 170's!!! Keep up the awesome work, Nicole!!!0 -
Mini challenge
19/07
Tracking : yes
Calories : under
Exercices : 29 402 steps + 50 min cycling + 25 min elliptical.2 -
Wednesday, July 18
Logged: Yes
Calories: Yes
Exercised: No
Sun: Yes
Mon: No
Tue: Yes
Wed: Yes
Thu: No
Been an odd week. Don't feel like I've ever really gotten a good handle on things this week and now it's on to the weekend. But overall, I guess things are going pretty well minus the exercise.2 -
Mini challenge
Thur 7/19
Tracking: yes
Calories: yes
Excercise: no
My body needed a rest after the past few days4 -
Mini challenge
7/19
Tracking yes
Calories no
Exercise no
I'm sick and at the same time I'm starving. Dont know what's wrong with me. Ugh. Bad day. 300 cals over maintenance. Ugh. Hopefully I straighten out tomorrow.5 -
July 20
Tracking- yes
Calories- yes
Exercise- yes (walked 2 miles on treadmill)3 -
My mistake I meant on previous post
July 19
Tracking- yes
Calories- yes
Exercise- yes ( walked 2 miles on treadmill)
3 -
7/19
Tracking- yes
Calories- yes, under by a little.
Exercise- yes3 -
July 18
Tracking: yes
Calories: yes
Exercise: yoga & meditation, .75 mile walk to work .75 mile walk home
Steps 11797
Water 128oz4 -
July 18 and 19
Tracking Yes
Calories Yes
Exercise Yes Walking the dog before work and before the heat.4 -
violasmith85 wrote: »Mini challenge
7/19
Tracking yes
Calories no
Exercise no
I'm sick and at the same time I'm starving. Dont know what's wrong with me. Ugh. Bad day. 300 cals over maintenance. Ugh. Hopefully I straighten out tomorrow.
Last minute I couldnt handle being over maintenance so I jumped on the bike and did 25 minutes. Put me right under maintenance but at least I wasnt over.4 -
Username: Tracie_Lord
Weigh in week: July Week 3
Weigh in day: Friday
Previous Week's weight: 222.50
Todays Weight: 213.75
Loss this week -8.75lbs!!! Holy Moly!!!!! After the yo you of late I have committed to 14 days completely clean eating and along with my regular gym routines this is the result in 7 days!!! I actually cannot believe it. I feel great, satisfied food wise, energised for gym and all round great!!
8 weeks til holiday need to keep pushing. Don't expect another big whoosh but can defo aim for a couple pound each week
Plus I hit my 6 stone loss!!!! WOOP WOOP!!
SW 298.50
GW 180.00
Loss to date 84.75bs6
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