TEAM: The Slimsons (October)
Replies
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Daily post: 10-05
Track: yes
Calories: over
Exercise: not really, completed my 10,000 steps
Goals for today: control my eating as I am going to a family dinner5 -
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bdixon1154 wrote: »Username: bdixon1154
Week: October Week 1
PW = 9/29 204.0
CW= 10/6 200.8
Yay!! I feel so good about this week. This BLC has helped me stay on track!
Wow! Good Job! WTG!1 -
mexiconona wrote: »Mexiconona
Daily post Friday
Tracking yes
Calories no
Exercise no
Carbs no
Today, Friday today, weigh in day 150 lbs.
Last week Friday, I forgot to record.
Hang in there Nona! You're doing great. How's the knee?2 -
Good Evening All!
Weekly Weigh In
Username LyndsayAnne316
Week 1 (October 6th, 2018)
Day Saturday
Previous Weight 220.2
Current Weight 222
Comments: Dang! I have been eating better and moving more, including starting my C25K training. However, Mother Nature has called, and I believe the increase is due to hormones - it sucks being a girl sometimes
I shall work harder this week and hopefully see a good loss next week! ONWARDS AND DOWNWARDS
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Daily Post Friday
Tracked : Yes
Calories: under by about 15 calories
Exercise: yes - water aerobics and mental battle with my newly hormonal 11 year old, not sure which one made me more exhausted.
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LyndsayAnne316 wrote: »Good Evening All!
Weekly Weigh In
Username LyndsayAnne316
Week 1 (October 6th, 2018)
Day Saturday
Previous Weight 220.2
Current Weight 222
Comments: Dang! I have been eating better and moving more, including starting my C25K training. However, Mother Nature has called, and I believe the increase is due to hormones - it sucks being a girl sometimes
I shall work harder this week and hopefully see a good loss next week! ONWARDS AND DOWNWARDS
@LyndsayAnne316 Sometimes it really does suck being a girl...it can make weight loss much more difficult. Hang in there, you'll get it next week.1 -
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 174.3 lbs
Current Weight: 175.3 lbs
This is really hard for me to accept, and I know what the reasons are but I'm still not happy about it. My husband gifted me his cold and strep throat, and while I'm not really feeling sick, I am on an antibiotic and I'm sure I'm hanging onto water this week with all of that and the reduced activity...5 -
UnchainedZulu:
Week: October Week 1
PW: 232.6
CW: 231.52 -
Daily post Saturday
Track yes
Calories over
Exercise 4 mile walk
Goal tomorrow run a half marathon 💪🏼1 -
Happy weekend everyone!
Daily post: Friday
Track: Yes.
Calories: Under!
Exercise: None. Will try to get something in during the weekend. Maybe a jog outdoors.
Water: A good amount but not enough I think because I forgot my water bottle at school lol.
Comments: Weighed in at 185.6 this morning. Super happy about that but I'm really trying to lose those extra .6 pounds to get to my mini goal weight of 185 and then after that the new goal weight will be 180! Going to stay on track this weekend so I can get to it hopefully! We'll see what I can do. Planning on eating under calories tonight and so far the day has gone well so I think Saturday will be successful.3 -
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 174.3 lbs
Current Weight: 175.3 lbs
This is really hard for me to accept, and I know what the reasons are but I'm still not happy about it. My husband gifted me his cold and strep throat, and while I'm not really feeling sick, I am on an antibiotic and I'm sure I'm hanging onto water this week with all of that and the reduced activity...
Don't worry, you still hit a major NSV of making sure everyone in your house, including yourself, is taken care of! It's cold and flu season, so it's more important that everyone has healthy immune systems.
I'm sorry you are feeling down, but at least know that you are doing an AMAZING job taking care of loved ones and leading this group! 🤗3 -
Username: Bm00re2u
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 134lbs
Current Weight: 133 lbs4 -
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 174.3 lbs
Current Weight: 175.3 lbs
This is really hard for me to accept, and I know what the reasons are but I'm still not happy about it. My husband gifted me his cold and strep throat, and while I'm not really feeling sick, I am on an antibiotic and I'm sure I'm hanging onto water this week with all of that and the reduced activity...
We have strep there too! What a nusence! Hope you get over it quickly! Don’t lose heart! You are an excellent leader! Thanks for supporting us all!1 -
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 174.3 lbs
Current Weight: 175.3 lbs
This is really hard for me to accept, and I know what the reasons are but I'm still not happy about it. My husband gifted me his cold and strep throat, and while I'm not really feeling sick, I am on an antibiotic and I'm sure I'm hanging onto water this week with all of that and the reduced activity...
Ashley, so sorry you're sick...this is the season of germies---my youngest son had strep last Friday-- and my oldest had a sinus infection the week before--- I've been walking around here wearing a LYSOL HOLSTER as my weapon of choice...
I hope you get well asap... 
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Daily post: Saturday
Track: Yes
Calories: Under
Exercise: No, rest day (bad DOMS from CXworks yesterday
)
Water: 96oz.2 -
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 174.3 lbs
Current Weight: 175.3 lbs
This is really hard for me to accept, and I know what the reasons are but I'm still not happy about it. My husband gifted me his cold and strep throat, and while I'm not really feeling sick, I am on an antibiotic and I'm sure I'm hanging onto water this week with all of that and the reduced activity...
Take care of yourself Ashley! Let yourself heal and get better. It's good you're not straining yourself.1 -
Mexiconona
Daily post Saturday
Tracking yes
Calories no
Exercise walking 20 min.
Carbs no2 -
Daily post Saturday Oct 6th
Tracking: Yes
Calories: under - technically.
Exercise: yep.
Family Corn maze day. An hour and a half of getting lost in our favorite annual tradition. The maze is cut into 12 pieces. They give you a blank map and you have to find a camouflage mailbox in each section. Then after you find all 12 pieces, you use the map to escape.
Technically my calories are under. But I over ate at dinner tonight. It was a makeup dinner/cheesecake for me since I missed my birthday because of an allergic reaction and didn't eat much that day. I had cheesecake(large piece) first, then had shrimp and grilled chicken. 3oz of shrimp and 3 oz of grilled chicken. I feel terrible. My stomach hates me now. The food is sitting so heavy.
I can't believe I used to eat twice this much food all the time. Sometimes you don't realize how different your life is until you experience your old ways again. I thought I wanted great food for a celebration. But I think I am going for a fun experience next time.4 -
October 6
Tracking: yes
Calories: yes
Exercise: 40 minutes of water aerobics! Great fun and easy on the joints! Feeling good about this group!2 -
Daily Report Sat 6 Oct
Tracking: No
Calories: Over
Exercise: Walked the dog 30 mins, Quick circuit lift 20 mins
Attended a wedding with the wife. It was hot, temps still in the 90's here. Had a great time, but ate way too much. Gonna have to work it off tomorrow.
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Weekly weigh in:
Username: CourtneyLomonaco
PW: 153.4
CW: 153
Soooo slow! and I will probably be up next week.
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@SLIMn2016 That's going to be me tomorrow, running around with a Lysol Holster...tomorrow is day 3 of antibiotics for us so I can safely start disinfecting my house.
Ashley, so sorry you're sick...this is the season of germies---my youngest son had strep last Friday-- and my oldest had a sinus infection the week before--- I've been walking around here wearing a LYSOL HOLSTER as my weapon of choice... I hope you get well asap...
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@cmteach4 The thing is this is my 4th time getting it in like 18 months...and before that I hadn't had it in like over 10 years...and seriously (knock on wood) nothing else has made me sick in that time, and honestly, I don't feel sick, just had a sore throat and literally no other symptoms so I assumed it was strep and I was right. Sadly, the most annoying part isn't being sick, it's the antibiotic because the only one I can have comes with a small risk and as a weight lifter I have to be careful while taking it...and that means no heavy lifting for me...for 10 days and that's going to be rough.
We have strep there too! What a nusence! Hope you get over it quickly! Don’t lose heart! You are an excellent leader! Thanks for supporting us all!
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Daily Post (Saturday)
Track: Not religiously
Calories: Yes, but didn't do OMAD
Exercise:Nope, not today
Comments: I finally finished copying all my recipes for my mom, not sure what good that's really going to do, but at least I organized them a little better and made sure they all had the right tags, so I guess that's something.
Decided not to exercise today or do OMAD and ate a little more protein, one my shoulder is still sore from Thursday and I didn't go easy on it yesterday, did a lot of Jerk work Friday so a lot of shoulder work. Also, rested today, because tomorrow is going to be a super fun day of running around disinfecting everything in my house, really not looking forward to that, but it MUST be done!5 -
Saturday
_ecofeminist
Track: no
Calories: over
Exercise: yes
🤦♀️ happy thanksgiving (from Canada)4 -
Username: Zumbaforever
Week: October week 1
PW: 150
CW: 1495
This discussion has been closed.