TEAM: The Slimsons (October)
Replies
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Daily post: Track yes
Calories: under
Exercise: yes, walk dogs 30 minutes, gardening one hour
Shelley3 -
Saturday
Track👍
Calories👍
Exercise 👍 badminton4 -
@AB0215 Too many times with strep for sure! Just an idea as this happened to a friend of mine—do you have any pets? My friends kids kept getting strep and the doctor finally had them get their dog checked and sure. Enough the dog had it in his ears! Just an idea! Good luck with that — definitely a nuisance for you with your lifting! Hang in there!3
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@AB0215 Too many times with strep for sure! Just an idea as this happened to a friend of mine—do you have any pets? My friends kids kept getting strep and the doctor finally had them get their dog checked and sure. Enough the dog had it in his ears! Just an idea! Good luck with that — definitely a nuisance for you with your lifting! Hang in there!
@cmteach4 Funny you mention my pets, I'm actually giving my cats baths today as part of my disinfecting today. I pretty much clean everything I've touched and they're on the list, lol. They don't know it yet and they certainly won't be happy about it, but they needed it anyway so today's a good day, but I have a lot of things to do before I get to them sadly.3 -
Username: jogetsgains
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 264
Current Weight: 260
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This challenge has been the best accountability buddy!
I have exercised more and eaten much less the past two weeks, even with TOM hanging around like a bum.
A personal victory is that this has worked for me beacause I want to be a productive member of the team and not because someone is watching and judging 👀
I have worked very hard the past couple years to reframe my perspectives. It isn't easy, but it is much healthier. 🤩7 -
jogetsgains wrote: »Username: jogetsgains
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 264
Current Weight: 260jogetsgains wrote: »This challenge has been the best accountability buddy!
I have exercised more and eaten much less the past two weeks, even with TOM hanging around like a bum.
A personal victory is that this has worked for me beacause I want to be a productive member of the team and not because someone is watching and judging 👀
I have worked very hard the past couple years to reframe my perspectives. It isn't easy, but it is much healthier. 🤩
@jogetsgains You're doing a great job! You should be proud of yourself. Really what makes weight loss so hard is having a plan and following the plan. Having a team, a support group and ultimately a little more accountability, really really helps! I'm really glad to see you're doing well and that you're finding the group helpful to you, that's always the goal
For me, I do have a lot of internal motivation, but what I learned is I really like having the support system. Being here with you guys really keeps me wanting to do better for you guys and ultimately for myself. I think it was probably the missing piece in my weight loss, I have steadily gained my whole adult life and right now at 32, I'm less heavy and much healthier than when I was 22...and I have to say, I love it!3 -
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zumbaforever wrote: »Username: Zumbaforever
Week: October week 1
PW: 150
CW: 149
Well done, Shelley!
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@cmteach4 The thing is this is my 4th time getting it in like 18 months...and before that I hadn't had it in like over 10 years...and seriously (knock on wood) nothing else has made me sick in that time, and honestly, I don't feel sick, just had a sore throat and literally no other symptoms so I assumed it was strep and I was right. Sadly, the most annoying part isn't being sick, it's the antibiotic because the only one I can have comes with a small risk and as a weight lifter I have to be careful while taking it...and that means no heavy lifting for me...for 10 days and that's going to be rough.
We have strep there too! What a nusence! Hope you get over it quickly! Don’t lose heart! You are an excellent leader! Thanks for supporting us all!
Ashley.... my mother had that same thing happen to her at your age--- she was a strep "carrier" and after a while she wouldn't even feel symptoms, but it caused her other issues --- she eventually had her tonsils out and all was good after that.... so if you get it again---you may want to consider that. I hope you don't though!! Hugs1 -
jogetsgains wrote: »Username: jogetsgains
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 264
Current Weight: 260
YAY!!! What a great job @jogetsgainsUsername: Bm00re2u
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 134lbs
Current Weight: 133 lbs
Super job Brit!zumbaforever wrote: »Username: Zumbaforever
Week: October week 1
PW: 150
CW: 149
Nice start!!!
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Daily post: Sunday
Track: Yes
Calories: Under
Exercise: Yes, walking
Water: 96oz.
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Daily post Sunday
Track yes
Calories over
Exercise kielder half marathon 👍🏼 1hour 59 min and 6 seconds 😅 super proud to get under 2hours 👏🏼 Goal for next week to get on top of daily calories 🙏🏼4 -
Winner's Circle October Week 1:
Winner's Circle (Posted 6-7 Days):
Posted all 7 days!!
@cmteach4.
@mexiconona.
@SLIMn2016.
Posted 6 of 7 days!!
@Bm00re2u.
@jcgator2016.
@Jogetsgains.
@Melbe159.
@mg07030.
@Momma3times.
@ssssanaaaa.
@Zumbaforever.
And those making a notable effort!
Posted 5 of 7 days!
@gemwolf110.
@PrincessVamp666.
Posted 4 of 7 days
@CourtneyLomonaco.
@ekuassi.
Posted 3 of 7 days
@bdixon1154.
Posted 2 of 7 days
@Charlie9er.
Posted 1 of 7 days
@a_petersen09.
@IanMoone30.
@lorib642.
@Merrettsmom16.
Great job everyone!! This might be a new record, so many people posting daily and I'm super proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @Melbe159. - 1.48%
2nd - @Charlie9er. - 1.13%
3rd - @Jogetsgains. - 1.12%7 -
Daily post: Saturday
Track: Yes.
Calories: Under.
Exercise: None.
Water: Not enough.
Comments: Got to 185.1 this morning. Why couldn't it go down 0.1 more lol. I'll do well today too and hopefully the scale will continue to go down. Then my new goal with be 180. Pretty excited!5 -
jcgator2016 wrote: »
Thank you!2 -
jogetsgains wrote: »Username: jogetsgains
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 264
Current Weight: 260
YAY!!! What a great job @jogetsgainsUsername: Bm00re2u
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 134lbs
Current Weight: 133 lbs
Super job Brit!zumbaforever wrote: »Username: Zumbaforever
Week: October week 1
PW: 150
CW: 149
Nice start!!!
Thank you Nancy!1 -
Hi All!
Awesome job everyone posting and exercise and weight loss!
My daily stats: Sun, Oct 7
Tracked: yes
Calories: Under
Exercise: worked 14 hours - does that count?
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Daily Report Sun 7 Oct
Tracking: Yes
Calories: Under
Exercise: Yes. Walk with fat dog, 30 mins, Weight and Strength Training 60 mins
Went ahead and got my strength work done today since I have a Doctor's appt tomorrow morning and will miss my workout.
Have gotten to the point where I love my protein shakes better than eating food. I usually have a breakfast/postworkout shake at 11am with 50g protein and 500 calories. Then a 3pm lunch shake with 50g protein and 400 cals. Low in carbs and sugar.
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Daily Post (Sunday)
Track: Yes
Calories: Yes, 600 under
Exercise: Technically yes, if you count an hour and a half of cleaning. Felt like a workout LOL7 -
Mexiconona
Daily post oct 7th
Tracking yes
Calories yes
Carbs no
Exercise yes. Water therapy in pool 20 min walking 15 min
I made banana bread today and used swerve instead of sugar. It was very good.6 -
October 7
Tracking: yes
Calories: yes
Exercise: no, planned rest day.
Seem to be stuck around 191-2ish! This happens when I get near the next decade, but I hope I can break through to the 180’s this week even 189.8!
Congrats to everyone for a great first week! Here’s to another!4 -
Congratulations everyone! Here is to all of us!
Today is Sunday week 2
Ok I did nothing to be healthy! But mentally I am awesome. I live in Casper Wyoming. My birthday was Friday. And I worked late. Got home and there was a strange car parked the wrong way in front of my home. I was a bit suspicious since my husband after like it was no big deal when he came out to greet me. My brother had drove down from Spokane WA to surprise me. So today before he left we had cake, a 3D movie and chocolate.
I promise to be better tomorrow.
Shelley7 -
Daily Post (Sunday)
Track: Yes
Calories: Under
Exercise: No
I have no ate good Saturday or Sunday! I'm so nervous my weights going to go back up. Today is my 8/13 day to work so I'm pretty much just eating whatever handy and quick. I'm going to try to get back on track this week!!6 -
zumbaforever wrote: »Congratulations everyone! Here is to all of us!
Today is Sunday week 2
Ok I did nothing to be healthy! But mentally I am awesome. I live in Casper Wyoming. My birthday was Friday. And I worked late. Got home and there was a strange car parked the wrong way in front of my home. I was a bit suspicious since my husband after like it was no big deal when he came out to greet me. My brother had drove down from Spokane WA to surprise me. So today before he left we had cake, a 3D movie and chocolate.
I promise to be better tomorrow.
Shelley
Glad you had a happy birthday and what a great surprise!2 -
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