TEAM: The Slimsons (October)
Replies
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jogetsgains wrote: »jogetsgains wrote: »Jogetsgains
Oct Week 1 weigh in
267
264
So my weigh in just got woo'd. I am hoping whoever woo'd thinks that woo is supposed to mean something positive. There is some confusion on mfp as to whether it is a compliment or an insult.
I used to "Woo" people all the time thinking it meant "Woohoo" lol. Definitely take it as a compliment.3 -
Daily Post (Sunday)
Track: Yes
Calories: Over
Exercise: Yes- 20 min. Of walking
Goals/Day: had a long, rough, busy day at work. I didn't get a break and I got so hungry. I started snacking on what was available. Big no no!
Goals for Oct.
1) drink 6 glasses is water daily
2) at least 5.5 hours of sleep
3) meet all my Fitbit goals4 -
Daily post: Sunday
Track: yes
Calories: yes
Exercise: yes! A beautiful 60minute fall mountain bike with my husband4 -
Hi all! My name is Amy, this is technically my 3rd month doing the BLC buuuut I was hardly active at all during September. I was so sure that September was going to be my month buuuut it was far from that. I was in a funk, mentally and physically. I’m determined to get back at it this month. My goal this month is to log everything every day, do the daily posts, not eat out, and drink lots of water.5
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Sept 30
Tracking yes
Calories yes
Exercise yes. Entertaining and in my feet all day.
Carbs no
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jogetsgains wrote: »jogetsgains wrote: »Jogetsgains
Oct Week 1 weigh in
267
264
So my weigh in just got woo'd. I am hoping whoever woo'd thinks that woo is supposed to mean something positive. There is some confusion on mfp as to whether it is a compliment or an insult.
it was me and I meant it as a WHOOHOO!!! Not at all a bad Woo
Aww no need for sad emojis 🤗🤗🤗 I assumed it was a good woo until it was a confirmed good woo.2 -
Melbe159
Oct week 1
PW: 135
CW: 133 👏🏼😅7 -
Good morning all!
I am Lyndsay and I am a newbie here to BLC. I am 29 and currently at my heaviest weight of 220lbs.
I am no stranger to MFP, back in 2012-2015 I was heavily into fitness, very rarely eating junk food, going to the gym 6 days a week weight training and such. However, mid 2015 I had a wee scare when i started getting pains in my heart when I was going to the gym, so I opted to take a week or so off, but 3 years later, I still haven't fully committed to being back despite all my efforts.
With my 30th in 5 months, I have decided that I really need to start taking care of myself, especially with a family history of heart disease and stroke. However, what really hit the nail on the coffin, so to speak, was when I looked at my Just Eat account for September and seen that I ordered TEN times in the first three weeks in September. That's roughly 3 times a week I was having greasy takeout's.
Yesterday, I took part in my third annual Great Scottish Run 10k with my third annual tradition of not training So yesterday after my post run nap, I decided for next year, I will train for it and set up a training plan with Endomondo that has me out walking/running four days a week which begins on Thursday (allow my hips and legs a few days to recover ),
I am excited to see where BLC takes me and to read and cheer on all your accomplishments, no matter how big of small!
xo7 -
Username: PrincessVamp666
Week: October Week 1
PW = 259.4
CW= 260.2
Slightly up from last Monday - but I have missed two Gym sessions (Friday AM - due to my car being in the garage, and today - as I had to be in at work for 6:45am). I am 100% confident that I will be lower towards the end of the week/beginning of next. I hate being away from the gym!
6 -
Username: momma3times
Weigh in week: Oct Week 1
Weigh in day: Monday
Previous Week's weight: 248.0
Todays Weight: 245.67 -
Oops-sorry last weeks weight should have been 153.4.
Daily Post (Sunday)
Track: no
Calories: reasonable
Exercise: rest day
Let's do this! October doesn't know whats about to hit it!
4 -
I forgot to pay my weight yesterday in September. Can I post it here?0
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I forgot to pay my weight yesterday in September. Can I post it here?1
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Weigh in (Sept. 30)
Starting weight for October challenge is 243.6
I’m setting a goal to lose 5 pounds this month. I’m going to step up my exercise. What’s realistic for me is yoga class twice a week and one workout at the gym per week.2 -
@PrincessVamp666
I love your idea to weigh in on Mondays.
I am not brave enough to do that. haha My weekends are hard enough to track, so it would be difficult to stay in my calories...
I weigh in on Thursdays to try and give myself enough time to "undo" any weekend damage that might have happened... haha Not the best strategy.... And maybe next year, I will change it to Mondays. But anyone who sets their weigh in day for Mondays....
7 -
Daily Post 1 Oct
Track: Yes (I think this is did we track everything we ate?)
Calories: no - not even close. See below
Exercise: Yes 45 min gym session
Goals/Day: I'm away from home travelling for work. So I dont have the same at-home control over what goes in my mouth. My team went out for lunch (yum!) And dinner (also yum!) And I erred on the heavy side of calorie counting because I just dont know what's in it. Proud of myself to walk extra and do the gym though. Haven't done that while travelling before. Another day at the office and then home late. 😝3 -
Daily Post: Sunday
Track: Yes
Calories: Met goal.
Exercise: Not yesterday, but will go to the gym today!
Water: I'd say about 2 liters. Did not track it but definitely had a lot.
Comments: Was a little naughty yesterday. The lady at the samples stand INSISTED that I have a donut hole lol. Was still good with calories though (both weekend days!). Weighed in this morning at 186.8 which is the same as yesterday so I'm glad it didn't go up! Also, really proud of myself. Have been making really good choices lately. My mom asked me to go get her a burger and get myself one as well. Looked up the calories, everything made me go over my calories so I just decided not to get anything at all. Big victory for me. I used to never let go of an opportunity. Also going to the gym today. Got really tired last time I went and did cardio so going to try not to take a break in the middle of the jog like last time. Really wanting to meet my 185 goal by the end of this week so planning on eating under calories tonight.4 -
Daily stats/ October 1
Tracked - yes
Calories - under
Exercise- 45 min SoulCycle with weights
3 -
Daily post:Monday
Track ✔️
Calories-over
Exercise -✔️ 4.5 mile run
Goal for tomorrow to stay in calorie 💪🏼3 -
a_petersen09 wrote: »Hi all! My name is Amy, this is technically my 3rd month doing the BLC buuuut I was hardly active at all during September. I was so sure that September was going to be my month buuuut it was far from that. I was in a funk, mentally and physically. I’m determined to get back at it this month. My goal this month is to log everything every day, do the daily posts, not eat out, and drink lots of water.
@a_petersen09 Welcome back Amy! October will be your month!!2 -
Welcome Newbies!
My name is Jim. I think I'm the old guy of this group. Come to think of it, I might be the only guy. There was another dude that rode a bike and posted a couple times last month. Not sure if he is still with us. But, anyways.
This is my third month with this outfit, and I thoroughly enjoy it. It holds me accountable, to log daily, and gives me something to do in my quest to lose weight. Ashley is a great Capt, always there for encouragement or a kick in the butt. I'm recently retired, married to my best friend and college sweetheart for 37+ years. We have two grown sons, both married and a precious 2 1/2 year old grandson I aptly dubbed Bubby. Highlight of my week is picking Bubby up from daycare two days a week and hanging out. We also have a chunky English Lab that hates walks, pools, dog parks, the beach, and fetching. Bacon. She loves bacon.
Started this weight loss journey on 23 June. To lose 120 lbs. I've knocked the first 30 off, so I only have to do it 3 more times. Lord knows, I have started and quit numerous times, but this time I am motivated, laser focused and will not stop till I reach my objective. Gonna hit some snags on the way. Last week I had a freak out moment after my initial appt with my nutritionist. But, I'm okay now. Hired a weight and strength coach and had my first session today and it was great.
Good luck to all. Glad y'all are part of this group. Go Slimsons!
7 -
Daily Post: Monday, Oct. 1st
Track: Yes
Calories: Yes, Under, IF 5/2 fasting day
Exercise: Yes, 35 min. stairs & 70 min arc trainer HIIT
Goals: Keep drinking water and tea! Have to watch sodium bc I had a lot of soup over the weekend (sick)... was a high calorie weekend, so I need to really watch it this week--not expecting a loss, but hoping to stave off a gain if I can.4 -
jcgator2016 wrote: »Welcome Newbies!
My name is Jim.....
Good luck to all. Glad y'all are part of this group. Go Slimsons!
Jim--- I love your new profile pict!!2 -
LyndsayAnne316 wrote: »Good morning all!
I am Lyndsay and I am a newbie here to BLC. I am 29 and currently at my heaviest weight of 220lbs.
I am no stranger to MFP, back in 2012-2015 I was heavily into fitness, very rarely eating junk food, going to the gym 6 days a week weight training and such. However, mid 2015 I had a wee scare when i started getting pains in my heart when I was going to the gym, so I opted to take a week or so off, but 3 years later, I still haven't fully committed to being back despite all my efforts.
With my 30th in 5 months, I have decided that I really need to start taking care of myself, especially with a family history of heart disease and stroke. However, what really hit the nail on the coffin, so to speak, was when I looked at my Just Eat account for September and seen that I ordered TEN times in the first three weeks in September. That's roughly 3 times a week I was having greasy takeout's.
Yesterday, I took part in my third annual Great Scottish Run 10k with my third annual tradition of not training So yesterday after my post run nap, I decided for next year, I will train for it and set up a training plan with Endomondo that has me out walking/running four days a week which begins on Thursday (allow my hips and legs a few days to recover ),
I am excited to see where BLC takes me and to read and cheer on all your accomplishments, no matter how big of small!
xo
@LyndsayAnne316 Welcome!! It's awesome that you participated in a 10K!!! Great plan! Welcome to the team!!1 -
PrincessVamp666 wrote: »Username: PrincessVamp666
Week: October Week 1
PW = 259.4
CW= 260.2
Slightly up from last Monday - but I have missed two Gym sessions (Friday AM - due to my car being in the garage, and today - as I had to be in at work for 6:45am). I am 100% confident that I will be lower towards the end of the week/beginning of next. I hate being away from the gym!momma3times wrote: »Username: momma3times
Weigh in week: Oct Week 1
Weigh in day: Monday
Previous Week's weight: 248.0
Todays Weight: 245.6
@momma3times Awesome start to October!!CourtneyLomonaco wrote: »Oops-sorry last weeks weight should have been 153.4.
Let's do this! October doesn't know whats about to hit it!
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gemwolf110 wrote: »Hi all!
My name is Missy and I’m in my early 30’s living in the Southern New England with my fiancé and our 4 furkids (2 Huskies, 1 Alusky, and 1 Bichon Frise who thinks she is a Husky). I work full time and then some in the corporate world. I recently started my own business as an Young Living Essential Oils Distributor, to support a healthy lifestyle and overall wellness. I’m still fairly new at that, so finding what oils works for me is a work in progress. I’m also in the process of researching a Graduate program to obtain a Ph.D in Sociology or Criminology in hopes to obtaining a job as a Sociology or Criminology Professor.
I take kickboxing, and Zumba classes. I also go kayaking, hiking, riding my bicycle with my fiancé and friends. My goals is to get back into running since it has been awhile and am basically starting at square one.
I’ve been a returning member of this Team and this month I’m refocusing on my diet and habits because I’ve been stuck in a rut for awhile now and I want to make it into Onederland by Christmas and at my goal weight/shape by my wedding. I’m currently a size 20 at 212.6 pounds and want to get back down to 110-120 range overall.
Whose ready to kick off October and achieve their goals?!?
@gemwolf110 Welcome back Missy! You can definitely make it Onderland by Christmas, you got this!2 -
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unchainedzulu wrote: »Daily Post 1 Oct
Track: Yes (I think this is did we track everything we ate?)
Calories: no - not even close. See below
Exercise: Yes 45 min gym session
Goals/Day: I'm away from home travelling for work. So I dont have the same at-home control over what goes in my mouth. My team went out for lunch (yum!) And dinner (also yum!) And I erred on the heavy side of calorie counting because I just dont know what's in it. Proud of myself to walk extra and do the gym though. Haven't done that while travelling before. Another day at the office and then home late. 😝
@unchainedzulu Traveling does make it much harder to make better choices, as restaurants don't make it easy to be good, which is probably the entire reason I never eat out (and also it's expensive)! Awesome job sneaking in exercise while traveling, that does help!!1 -
ssssanaaaa wrote: »
Comments: Was a little naughty yesterday. The lady at the samples stand INSISTED that I have a donut hole lol. Was still good with calories though (both weekend days!). Weighed in this morning at 186.8 which is the same as yesterday so I'm glad it didn't go up! Also, really proud of myself. Have been making really good choices lately. My mom asked me to go get her a burger and get myself one as well. Looked up the calories, everything made me go over my calories so I just decided not to get anything at all. Big victory for me. I used to never let go of an opportunity. Also going to the gym today. Got really tired last time I went and did cardio so going to try not to take a break in the middle of the jog like last time. Really wanting to meet my 185 goal by the end of this week so planning on eating under calories tonight.3 -
I love your idea to weigh in on Mondays.
I am not brave enough to do that. haha My weekends are hard enough to track, so it would be difficult to stay in my calories...
I weigh in on Thursdays to try and give myself enough time to "undo" any weekend damage that might have happened... haha Not the best strategy.... And maybe next year, I will change it to Mondays. But anyone who sets their weigh in day for Mondays....
@tinak33 You ALWAYS find a way to crack me up, and this picture is no exception....
ANYWAYS how are you doing with your intermittent fasting and coffee?3
This discussion has been closed.