TEAM: The Big Butt Theory (March)
Replies
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Username : murdog3t
Weight in week: 2
Weight in day:Friday
Previous weeks weight: 148.2
Today’s weight:148.2
March 14
Tracking: yes
Calories: yes
Exercise: yes
Steps: 6816
Water:96oz2 -
Week 2 – 3/16 – Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – 21 minutes of walking (I barely made this amount, did some casual (slow pace walking) at our farmers market.
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GrandmaJackie wrote: »Grandmajackie
Friday
PW:136
CW: 137 👿😢👿
Sorry everyone!
@GrandmaJackie, it's only a pound...you can undo it, starting now!!3 -
Last Chance for a Week #2 Weigh-In
Saturday
@Jaynee1961, @kc9agz
Earlier in the Week
@ChiaGnome, @CCzMini, @ssteinhilber2 -
Wednesday tracked and under
Long walk with puppy
Thursday tracked and under
Zumba class
Friday tracked and under
Walked
Saturday 166
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kc9agz
week 2
Saturday weigh in
last week 126.8
this week 125.8
not sure what is happening as my diet hasn't been great and very little formal exercise tho I have made my step goal of 11k or more every day, but I'm not complaining - lol
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kc9agz
week 2
Saturday weigh in
last week 126.8
this week 125.8
not sure what is happening as my diet hasn't been great and very little formal exercise tho I have made my step goal of 11k or more every day, but I'm not complaining - lol
@kc9agz, glad you're not complaining!! Way to up your steps and lower your number on the scale!!1 -
Oh ok, I’ll check in tomorrow. Maybe lower lol?
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kc9agz
week 2
Saturday weigh in
last week 126.8
this week 125.8
not sure what is happening as my diet hasn't been great and very little formal exercise tho I have made my step goal of 11k or more every day, but I'm not complaining - lol
@kc9agz, glad you're not complaining!! Way to up your steps and lower your number on the scale!!
Thank you! I am thinking of walking another marathon - just not sure I can train properly for it - lol2 -
Mini Challenge
Date: Fri, 15th:
Did I exercise for at least 20 minutes? yes, tried to burn off all my indiscretions on the treadmill for almost 3 episodes of MadMen
Did I stay within my calorie budget for the day? Noooo! Pass day
Did I keep track of everything I ate and drank? yes!3 -
3/15: track: yes
Under: yes...plenty to spare
Exercise: yes 30 minute walk
3/16:
Track: yes
Under: yes
Exercise: yes 25 minute walk2 -
MINI CHALLENGE
DATE: saturday, March 16, 2019
Logged food: Yes
Under calories: Yes
Exercise: No - sick
Steps as of posting: 3,334
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Last Chance for a Week #2 Weigh-In
Saturday
@Jaynee1961, @kc9agz
Earlier in the Week
@ChiaGnome, @CCzMini, @ssteinhilber
Sorry, out of town.
Not much different this week- 210.
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Mini Challenge
Date: Sat, 16th:
Did I exercise for at least 20 minutes? yes, I'm going to consider 3 hours of window shopping then grocery shopping as more then enough to cover the 20 min a day challenge, I also did a little housework later in the evening
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
Mini Challenge
Saturday 3.16.19
Tracked: yes
Under: no
Exercise: no2 -
Today: Sunday, March 17th
Week: Week 3
Previous week's weight: 167lbs
Current week's weight: 166.2lbs
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@HASWLRS - I changed my username from womanofgod4893 to Bradleys8299.
I hope that won't be an issue.0 -
Username: Jl20alon2564
Weigh in day: Sunday
Journey starting weight: 332lbs
February starting weight: 324lbs
March starting weight: 314.2lbs
Last week's weight: 306.4lbs
Current weight: 305.4lbs7 -
Mini Challenge
Sat March 16th
Tracking: yes
Calories: no
Exercise: no
Did some shopping and took the kids to a museum so I had a lot of walking but I was over cals for dinner.3 -
March 15 & 16
Tracking: yes
Calories: yes
Exercise: yes
50 min 5k Leslie walk at home
40 min strength HIIT
Steps: 6814& 7708
Water:96oz
Feeling so much better
Happy Saint Patrick’s day 🍀5 -
Week 3 – 3/17 – Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – 20 minutes of walking at a slow pace (casual walk)
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Mini-challenge
3-17
tracked: yes
under: yes
exercise: yes, cleaned the basement for about an hour
Sun: yes5 -
First week opinions on Intermittent Fasting.
The transition has been much easier than I thought it would be. I was never a breakfast eater so I usually didn’t eat til 10am anyway. I basically shrunk my window from 10am - 8pm over to 11am - 7pm.
One of the things that made it easy is I try to prep, and enter into the app, all of my foods for the next day the night before. This seems obvious and maybe I should have been doing it all along, but the smaller time window made it seem more necessary to me.
The biggest struggle has been the time window at night. I usually don't get home from the gym til 6-6:15pm. So I have been left with a short window to get dinner in. Someone here told me they do a 12-8 window. I may try that out this week so I am not forcing dinner right away just to get my last meal in.7 -
Tracked yes
Calories yes
Exercise yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday no
Friday no
Saturday yes5 -
Sunday 166
Zumba to start today, then an hour walking the puppy. 16k steps so far3 -
Apparently my post never went last night!!!
3/16/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 30 minutes flex/25min walk
3/17/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 90 minutes bowling
I am back home after an AMAZING weekend with just my boyfriend, and away from work! It's amazing how much we got done in the few days we had to spend together! I got a new bowling ball and shoes yesterday and was very excited to try them out today!
I also have other interesting things that happened this weekend. My boyfriend also approached the idea that he wants me to move in. We both have kind of opposite schedules, but my job is easily transferable to his area(or, screw it I could find a better job near him). We have been together for almost a year now, and we have been seriously discussing our futures together for a while, so I am not surprised that this came up this weekend! Definitely something I have been thinking about, but didn't realise that he was thinking about it too!9 -
MINI CHALLENGE
DATE: Sunday, March 17, 2019
Logged food: Yes
Under calories: No
Exercise: No - sick. Every time I start to get over something someone else in the house gets sick and the pass it around cycle starts all over.
Steps as of posting: 9,049
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3/17
Exercised: yep P90X3- The warrior
Tracked: yes
Under: yes5 -
Mini Challenge
Sunday 3.17.19
Tracked: yes
Under : yes
Exercise yes -Sunday housework.3
This discussion has been closed.