TEAM: The Slimsons (June)
Replies
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Daily Post: Tuesday, June 25th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Under
✅ Exercise: Yes, Les Mills Body Pump & Arc Trainer HIIT
✅ Water: 260 oz.
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💥 Daily Post: Tuesday, 25th June💥
✅Track: yes
✅Calories: under
✅Exercise: Aqua class, working hard!!
Comments: Great day, feeling really good, AND rocked my exercise this morning! Feeling ready for tomorrow 😊
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6.24 Tuesday 💃🤸♀️💃
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Rest day.
Steps: Rest day
Water: 64 oz ✔️
Comments: Trying a new recipe tonight!3 -
@lsjhudson Hey there 👋🏻 What’s involved in your aqua class if you don’t mind me asking? This might be something I’d like to try ☺️0
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Daily Post:
Sunday
Track yes
Calories yes under
Exercise no
Water 140oz
Monday
Track yes
Calories yes under
Exercise no
Water 170oz
Tuesday
Track yes
Calories yes under
Exercise yes walking 33min
Water 100oz
Goals/comments
Woke up at 4am with chest pain that radiated to my left jaw so told my doctor she convinced me to go to ER as it sounds like warning signs for heart attack so I'm in the ER and they're going to admit me for stress testing and observation along with trying to figure out my migraine problems. Hopefully they figure it out so I could be back to being more active in this group deeply apologize everyone
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Daily Post:
Sunday
Track yes
Calories yes under
Exercise no
Water 140oz
Monday
Track yes
Calories yes under
Exercise no
Water 170oz
Tuesday
Track yes
Calories yes under
Exercise yes walking 33min
Water 100oz
Goals/comments
Woke up at 4am with chest pain that radiated to my left jaw so told my doctor she convinced me to go to ER as it sounds like warning signs for heart attack so I'm in the ER and they're going to admit me for stress testing and observation along with trying to figure out my migraine problems. Hopefully they figure it out so I could be back to being more active in this group deeply apologize everyone
Hope nothing serious. Praying for you. Please keep us posted0 -
@lsjhudson Hey there 👋🏻 What’s involved in your aqua class if you don’t mind me asking? This might be something I’d like to try ☺️
I also do aqua size classes mine are in both deep and shallow water it’s like low impact aerobics the water takes strain from your joints1 -
Daily Post:
Sunday
Track yes
Calories yes under
Exercise no
Water 140oz
Monday
Track yes
Calories yes under
Exercise no
Water 170oz
Tuesday
Track yes
Calories yes under
Exercise yes walking 33min
Water 100oz
Goals/comments
Woke up at 4am with chest pain that radiated to my left jaw so told my doctor she convinced me to go to ER as it sounds like warning signs for heart attack so I'm in the ER and they're going to admit me for stress testing and observation along with trying to figure out my migraine problems. Hopefully they figure it out so I could be back to being more active in this group deeply apologize everyone
Prayers to you most of all!!0 -
Woke up at 4am with chest pain that radiated to my left jaw so told my doctor she convinced me to go to ER as it sounds like warning signs for heart attack so I'm in the ER and they're going to admit me for stress testing and observation along with trying to figure out my migraine problems. Hopefully they figure it out so I could be back to being more active in this group deeply apologize everyone
So scary... hang in there and glad you checked into the hospital for evaluation to be safe! 🙏 Thinking of you Gloria... sending you my prayers❤️ for your wellness and healing.0 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 mins weight training--Slow Pull Snatch, Clean + 3 Split Jerks, Pull ups and Good Mornings 80lbs, 120 mins yard work.1 -
Daily Post: June 9th
Track: Yes
Calories under goal: No, over by about 90 calories
Exercise: 9,400 steps
Struggling a little to get back on track but I did better today.
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@gjaholy33 That is so scary. Hope everything turns out ok.1
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Daily Post: Tuesday 6/25
Track: Yes
Calories: Under barely
Exercise: Jillian Michaels Gauntlet X workout, 6 mile walk
Steps: 16,7431 -
Username: dracocapricorn
Week: June Week 4
PW = 146 lb
CW = 143.2 lb (-2.8 lb)
Goal in June = 145 lb4 -
@lsjhudson Hey there 👋🏻 What’s involved in your aqua class if you don’t mind me asking? This might be something I’d like to try ☺️
I also do aqua size classes mine are in both deep and shallow water it’s like low impact aerobics the water takes strain from your joints
Thanks for that Mike ☺️
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Message to all Team Members:
@gjaholy33.
@BEASTFIELD314.
@2muchchocncrisps.
@aadubb.
@angiequinby.
@CindyJNC1963.
@cydneebauman.
@Gadgetgirl259.
@lsjhudson.
@o0kody0o.
@OkieGina.
@Skkayy.
@tdrjustus3.
@dracocapricorn.
@Fitness327wk.
@genajonas.
@ashanna2019.
@eromligyppah.
@tinak33.
@Batgirl140.
@DeshotelK.
@Mltobia316.
@SLIMn2016.
@Bm00re2u.
@Digger61.
@gemwolf110.
@vicky2767.
@walk4today.
This is the last week of the June Challenge. After this week, all members will be rolled over automatically into the July Challenge.
The July challenge thread is:
TEAM: The Slimsons (July) https://community.myfitnesspal.com/en/discussion/10751054/team-the-slimsons-july#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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Username: Fitness327wk 💃🌸🌺
Week: June week 4
PW = 137
CW=136.6
Looking forward to a July team!4 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 mins weight training--Slow Pull Snatch, Clean + 3 Split Jerks, Pull ups and Good Mornings 80lbs, 120 mins yard work.
gfreat day Yard work for me today it finally quit raining for now1 -
dracocapricorn wrote: »Username: dracocapricorn
Week: June Week 4
PW = 146 lb
CW = 143.2 lb (-2.8 lb)
Goal in June = 145 lb
great loss1 -
CindyJNC1963 wrote: »Daily Post: June 9th
Track: Yes
Calories under goal: No, over by about 90 calories
Exercise: 9,400 steps
Struggling a little to get back on track but I did better today.
Not a bad day2 -
@gjaholy33 Oh my goodness! Praying that it's nothing too serious.0
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Daily check in for Wednesday
Track: yes
Calories: under (just under my "goal" but way under if you include exercise)
Exercise: yes - 50 minute weight session
Water: yes - well over 100 oz
So I pulled out one of the sheets from an older training session yesterday and did it for my exercise - but, of course, I increased all the weights. I'm not sure if increased more than I should have or if it was just because I slacked off a bit last week, but dang, I was dead afterwards yesterday. And I am SORE today. I haven't felt like this in a while - but I kinda like it! For me it's proof that I worked hard last night!
Oh, and my weight keeps dropping a little each day.
I get on the scale each morning nervously expecting a huge jump 
- like there's no way I'm actually (finally) losing weight. I know it will stall out at times, and go back up at times, but I'm going to enjoy this downward trend for as long as I can! 1 -
@lsjhudson Hey there 👋🏻 What’s involved in your aqua class if you don’t mind me asking? This might be something I’d like to try ☺️
@digger61 is correct! It's aerobic exercise in the water as well as weight training. Bc I have arthritis this is a great way for me to do the exercise my body needs without putting strain on my joints. Some ppl definitely use it for just floating and bouncing about, but I have a great instructor who works us harrrrrrd. My calves are in agony today 😂1 -
Message to all Team Members:
@gjaholy33.
@BEASTFIELD314.
@2muchchocncrisps.
@aadubb.
@angiequinby.
@CindyJNC1963.
@cydneebauman.
@Gadgetgirl259.
@lsjhudson.
@o0kody0o.
@OkieGina.
@Skkayy.
@tdrjustus3.
@dracocapricorn.
@Fitness327wk.
@genajonas.
@ashanna2019.
@eromligyppah.
@tinak33.
@Batgirl140.
@DeshotelK.
@Mltobia316.
@SLIMn2016.
@Bm00re2u.
@Digger61.
@gemwolf110.
@vicky2767.
@walk4today.
This is the last week of the June Challenge. After this week, all members will be rolled over automatically into the July Challenge.
The July challenge thread is:
TEAM: The Slimsons (July) https://community.myfitnesspal.com/en/discussion/10751054/team-the-slimsons-july#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
Thanks lovely...do we now do our daily posts over there, or continue our daily posts for this week here, and then starting Monday 1st July post there? Xx0 -
💥 Daily Post: Wednesday, 26th June💥
✅Track: yes
✅Calories: under
✅Exercise: 40 min walk
Comments: had a work day in London today and gosh it was hot on the underground! Feel like I must have lost half a pound 😂 anyway I was so busy I didn't have time to be preoccupied with food which was delightful. I love being a stay at home parent but I don't think it's so good for my waistline! Also found out today what class my daughter will be in when she starts school, and very happy that she will be with some of her close friends!3 -
⭐️Daily Post: Wednesday, 26 June
✅Track: Yes
✅Calories: Under
✅Exercise: A little walking
💧Water: 110 oz
💬Comments: I’ve been doing well with my water intake and it’s definitely helping curb the cravings. It’s made me realise I’ve probably been mistaking thirst for hunger much of the time!
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Daily Post: Wednesday, June 26th
Username: SLIMn2016
✅ Track: No
✅ Calories: No
✅ Exercise: Yes, elliptical and Body Combat
✅ Water: 141 oz.
🗣Comments/Goals: Bad day for me in every way. Car problems. ...hurt my shoulder in Body Combat class this morning… had an unscheduled luncheon I had to attend at a Chinese Restaurant…and it threw off my entire pre-made food schedule for the day. I was really off track and really could not keep count of things. Restart tomorrow.3 -
@AB0215 Ashley, I will not be participating in July. I am so grateful for the 11 months that I spent with you and this awesome group of people! The support is amazing and I was able to drop my ‘injury' weight and gain some muscle mass back. Now I need to take a break and organize my plan to go on maintenance for a bit and rethink my current state and future goals. Would like to come back in the future, if I may.
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This discussion has been closed.