TEAM: The Slimsons (June)
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AB0215
May Week 2
Saturday
PW: 143.0 lbs
CW: 141.0 lbs
I actually did this yesterday, but this marks 100 lbs gone. I can't believe it, still doesn't feel real. And on a side note, I'm heading out to the parade for the STL Blues this morning and I'm sporting my blue SMALL tshirt! Never thought that was a reality either.
Keep working hard, this is 3 years in the making for me, but I am almost there! It takes time, but we CAN do it!
So proud of you. Awesomeness 👍🏾👍🏾👏🏾👏🏾👏🏾😍😍 YES WE CAN!0 -
Daily Post - Friday
Track: Yes
Calories: Under
Exercise: No
Water: 120 oz
Steps: 4,652
Comments: Finally eating sort of regular and tracking again. Need to increase my water intake and get back on my step goal. My trainer is back from vacay so my rest is over. I needed the rest, not use to allergy season here and it is taking its toll on me. Thinking this may be a summer cold plus allergies, whatever it is it sucks big time!!!
Feel better but glad you're back on your eating plan.1 -
CindyJNC1963 wrote: »Daily Post: June 14th
Track: Yes
Calories under goal: Yes
Exercise: 12,450 steps
I'm excited that the scale has finally started going downward again. I had been a little stuck for about 2 - 3 weeks.
One thing I have noticed with myself is that I have gotten away from eating fresh fruits and vegetables. I might go to the fresh market in the morning to see if I can get some goodies. Eventually I want to reduce the processed food I eat, but I like protein bars too much to ever give them up (and the veggie tots too). This is all a work in progress.
AWESOME I know it's difficult when the scale doesn't move. Veggies and fruits are important as well but I'm sure you can find a way to be creative with your recipes. YOU GOT THIS KEEP IT UP & STAY POSITIVE THROUGHOUT YOUR JOURNEY1 -
Daily Post Friday
Track yes
Calories yes under
Exercise yes 10 minutes calisthenics
Water 175oz
Goals/comments
Yesterday was okay stuck to my food plan and was creative with my meals.5 -
AB0215
May Week 2
Saturday
PW: 143.0 lbs
CW: 141.0 lbs
I actually did this yesterday, but this marks 100 lbs gone. I can't believe it, still doesn't feel real. And on a side note, I'm heading out to the parade for the STL Blues this morning and I'm sporting my blue SMALL tshirt! Never thought that was a reality either.
Keep working hard, this is 3 years in the making for me, but I am almost there! It takes time, but we CAN do it!
You are amazing!!! CONGRATULATIONS!!!0 -
AB0215
May Week 2
Saturday
PW: 143.0 lbs
CW: 141.0 lbs
I actually did this yesterday, but this marks 100 lbs gone. I can't believe it, still doesn't feel real. And on a side note, I'm heading out to the parade for the STL Blues this morning and I'm sporting my blue SMALL tshirt! Never thought that was a reality either.
Keep working hard, this is 3 years in the making for me, but I am almost there! It takes time, but we CAN do it!
What a remarkable journey!!!🎊🎉🎵🎶💫 CONGRATS ASHLEY!!!🤗👏👏☺️0 -
Username: Digger61
Weigh in week: 2
Weigh in day: Saturday
Previous weight: 224
Current weight: 2242 -
Track yes
Calories yes under
Exercise yes 60 walking
Water 120 oz3 -
batgirl140 wrote: »Daily check in June 14
Track: Yes
Calories: Under
Exercise: No. saving my energy for my testing tonight. Went well and I got my next belt! Next week starts a whole new form and I get to work with a bo staff!! Eeeeee!!
So proud of you!!! Awesome!!! 💜👊💃🔥🥳🥋1 -
batgirl140 wrote: »Daily check in June 14
Track: Yes
Calories: Under
Exercise: No. saving my energy for my testing tonight. Went well and I got my next belt! Next week starts a whole new form and I get to work with a bo staff!! Eeeeee!!
GO BETH!!!!🙌👏💪🏻🎊💫 I'm too wimpy for the real thing---I'll stick to my Body Combat (fake punches and kicks)😂🤣😆0 -
...AND and FYI and reality check ---per HAPPY SCALE input this morning--->I'm back up 5.5lbs after yesterday's large bowl of 🍜Pho.... 🤦🏻♀️. My water weight fluctuations are totally crazy.🤷🏻♀️0 -
⭐️Daily Post: Saturday 15 June
✅Track: Yes
✅Calories: Under
✅Exercise: Walking for just under an hour again and 15 mins on exercise bike
💬Comments: I’ve been making an effort to do more walking recently, even if it’s as little as 30 minutes. Sometimes my anxiety would get the better of me and I’d be unable to get out but I’ve kinda been “forcing” myself to get out and walk more. The fresh air has been doing me a lot of good, plus it counts as exercise so it’s a win-win 🙂3 -
Daily Post: Saturday, June 15th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: No, date night/cheat meal
✅ Exercise: Yes, Body Combat & Elliptical
✅ Water: 177.8 oz.3 -
AB0215
May Week 2
Saturday
PW: 143.0 lbs
CW: 141.0 lbs
I actually did this yesterday, but this marks 100 lbs gone. I can't believe it, still doesn't feel real. And on a side note, I'm heading out to the parade for the STL Blues this morning and I'm sporting my blue SMALL tshirt! Never thought that was a reality either.
Keep working hard, this is 3 years in the making for me, but I am almost there! It takes time, but we CAN do it!
SO HAPPY FOR YOU!!! Awesome achievement!!! 🔥💃🔥💃🔥💃0 -
6.15 Daily Check IN (Sat) 💃🤸♀️💃
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Golf 🏌️♀️ ⛳️ 18 holes3 -
Daily Post (Friday)
Track: yes
Calories: no
Exercise: no
Daily Post (Saturday)
Track: yes
Calories: yes
Exercise: yes2 -
Username: Bm00re2u
Week: June Week 2
PW =131.8 lbs.
CW= 131.4 lbs.
6 -
Sorry guys. I’ve been MIA just going through some stuff.
I almost forgot to post my weigh in1 -
Vicky2767
Sat
June week 2
PW 172.8
CW 171.8
I’m slowly go back in the right direction.4
This discussion has been closed.