TEAM: Gutbusters (June)
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audreypawdrey
June Week 3
PW:143
CW:141.2
I went to Buti Yoga three times this past week, and I think that helped! I also just signed up for another stepbet to help keep me motivated for the next six weeks! It will include a week spent at my in-laws, which will be hard. I am hoping it will be the perfect excuse for me to fit in a couple of walks!3 -
Kenyaa3
June Week 3
PW: 277.0
CW: 274.2
Shocked but not shocked! I stepped on the scale 5 times just make sure, lol. I actually did very well with my food intake and did so much walking and physical activities this past week and weekend that it definitely paid off. Definitely gives me motivation to keep active and continue to watch what I eat. 😁
This is awesome!! Congrats!!!2 -
Traveling home today. Will check in tomorrow.0
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Slightly off topic--need a new scale. It's just not working correctly anymore--it's about 5 years old. Recommendations? Don't need anything too fancy.
Thanks! 0 -
@Keepingtrack1234, I've got an Aria from Fitbit, but wouldn't buy it again. Amazon has several that look good for not too much money.1
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June 2019
LW 230.??
CW 231.01 -
Ah I hate to do this again! I completely forgot to weigh in this morning. I slept in and it's my daughter's birthday so my day started off with a bang. Can i switch my weigh in day to Tuesday again?1
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Sure, @SuzanneElizabeth16. No problem.
Good morning! Today we’re looking for a weigh-in from:
@kkmark
Please post using this template:
Username
June Week 3
PW:
CW:
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BonnieHosk85 wrote: »@Keepingtrack1234, I've got an Aria from Fitbit, but wouldn't buy it again. Amazon has several that look good for not too much money.
Yes, I have heard really mixed reviews on that...too much $$$! I may re-buy the one I have, it's just old and has been jumped on so many times by my daughter lol. But I did like it for about 4 years, it was accurate! Thanks!1 -
tuddy315
June Week 3
PW: 203.2
CW: 204.01 -
kkmark
June Week 3
PW:159??
CW:160.50 -
kkmark
June Week 3
PW:158.3
CW:160.5 -- haven't been good with food or exercise..1 -
June week 3
PW 191.2 (I think)
CW 193.2
The result of both a week of being in a funk and monthly hormones. 😕2 -
Did I exercise for at least 20 minutes? Yes, organized, cleaned, hung photos in my home office, 60 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I stay under in my macros today? Yes0 -
June 18, 2019 5:00PM
Did I exercise for at least 20 minutes? Yes - 20 minutes on the arc trainer
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? Yes, 60 minutes dancing
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I stay under in my macros today? Yes1 -
Did I exercise for 20 minutes? Yes!
Did I stay within budget? Yes!
Did I track everything? Yes!1 -
June 19
Exercised? Yes. 45 mins cardio
Calories? Yes
Tracked? Yes2 -
Good morning! Today we’re looking for weigh-ins from:
@Betsymoomoo
@inshapeCK
@lja860813
@mmarch427
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June Week 3
PW:
CW:
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Good Morning, Team!
This past week on our weekly challenge we watched our macros. How did you do?
Today’s challenge is to try to increase our water each day. Last night, my husband woke up at 3 a.m. with a horrible leg cramp. This can be a sign that you need more electrolytes and water. I try to have 64 oz. of water a day. I don't always make it but this week I'm going to focus on that to be sure I get at least 8 glasses of water each day.
You can post using this format if you'd like.
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Gutbusters Weekly Challenge:
Did I have 8 glasses of water today (or my own personal goal)?
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Beloved 0922
June Week 3
PW: 175.2
CW: 175.61 -
lja860813
June Week 3
PW: 214.4
CW: 215.4
Ugh... had such a great loss last week, this week I’m up a pound
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I've seen that happen in my own journey, @lja860813. Don't despair. It's all part of the process. Keep doing what you're doing and next week will most likely be down.
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Lisadianehays55
Week 3
PW: 177
Cw176.22 -
Nice loss, @lisadianehays55!
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Mmarch427
Week 3
PW 161.5
CW: 163.5
I feel like I keep losing, then gaining back the same couple of pounds. We ate out a lot last week & I don’t think I do a great job of estimating my calories when eating out. Next week, I expect to be back to 161 1 -
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Boy did I mess up calorie wise last night... way over... today I will be more "mindful"
, rather than "mindless" 
New Day! 2 -
@jodilynnreeves, on Mondays. Do you need to change to another day?
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This discussion has been closed.