phoebe112476 wrote: »
I made a shocking discovery last night - I have been eating a bag of kettle corn microwave popcorn most every day. It is just the right amount of salty and sweet for my craving and it is very filling for only 150 calories! I was putting away the newest box last night when I happened to look at the nutrition info. It is still really hard for me to decipher the number of calories in a bag of popped (and I don't feel bad because there are several threads on here with people confused about the same thing) - but it is certainly not 150 calories! Looks like more along the lines of 450!! That is an extra 300 calories per day that I was not accounting for. Yummy! But that will surely stall my planned 250/day deficit for 0.5 pounds of weight loss! So I am going to find some pre-popped serving sized bags to end the problem and then move on from here. Hoping to see the scale move soon but very happy on this journey today. Hope you all are having a great week!
© 2021 MyFitnessPal, Inc.