FITNESS WARRIORS DECEMBER CHAT
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ONCE AGAIN TEAM GOOD MORNING ON MOTIVATIONAL MONDAY
WE AS TEAM NEED TO SUPPORT THE TRIMSTONES WITH THEIR WEEKLY GROUP CHALLENGE
SO DAY ONE WAS A 20 MIN WALK....
WHAT DID YOU DO FOR A 20 MIN WALK YESTERDAY
MINE WAS WALKING WITH LOGAN UP DOWN OUR DRIVEWAY GOTTA GET THEM STEPS IN BEFORE THE SNOW HITS US
DAY 2
OUR CHALLENGE FOR 2DAY...MOTIVATIONAL MONDAY
MY 200 MILE BIB FOR RUN THE YEAR
AND OUR 3 SUPER DUPER STEPPERS AND THEIR STEP COUNT.
PLEASE POST THIS HERE AND ON THIS LINK LET'S SHOW OUR SUPPORT FOR THE OTHER TEAMS AS THEY HAVE DONE WITH OUR TEAM
https://community.myfitnesspal.com/en/discussion/10774989/week-2-group-challenge-candy-cane-trimstones#latest
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My daily goals 12/8
1. Calories < 1500 ✅ 1191
2. 10,000 steps ✅
3. 30 min exercise ✅ 3 mi walk + intensive house cleaning
4. Log all food ✅
STEPS 12/8 106772 -
@Shortgirlrunning Your insight is spot-on I think, about how when we don't exercise, we don't eat well either. I think it's so true!!!
@Navydaddjtc We are with you on this! How do you eat an elephant (weird expression that it is) - one bite at a time!
@Fitness327wk I'm so sorry to hear the bad news about your friend. I will pray for Moriah and her family.
@MadisonMolly2017 I hope you cat is feeling better soon.
@runarml Glad you got out. Stay warm!!!
@BonnieHosk85 Bonnie, I'm so sorry - I will keep you and your friend in my prayers as well.2 -
@shbarbor ...STEPS POSTED... WAY TO KILL IT0
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On the first day of Trimstone my dogs gave to me 3, 30+ minute walks. Sorry I didn't take water with me though, my dogs sometimes require two hands to handle.
On the second day of Trimstone I supported my awesome team mates, friends, and others on MFP.
Please support the Trimstone challenge at https://community.myfitnesspal.com/en/discussion/10774989/week-2-group-challenge-candy-cane-trimstones#latest2 -
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@shbarbor Way to go on those goals!
@BonnieHosk85 I am so sorry to hear about your friend. You and you friend and family are in my prayers.
@MadisonMolly2017 I love the new goals, especially the self-care and things that are better now! So many times people forget how important those things are.
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Motivation Monday!
I'm counting all of you as part of my motivation. But as for a quote or image I have two
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"The only person you should try to be better than is the person you were yesterday."
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Username: Shortgirlrunning
Weigh-In Day: Monday (12/9)
Previous Weight: 146.7
Today’s Weight: 145.61 -
Shortgirlrunning wrote: »Username: Shortgirlrunning
Weigh-In Day: Monday (12/9)
Previous Weight: 146.7
Today’s Weight: 145.6
Awesome! WI Posted.2 -
Dec 8th
Daily Goals:
1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations ✅
2. Watch sodium 🧂 and sugar intake! Stay within my macros. ✅
3. Nothing after 8 PM No
4. Barre 4 times and 10,000 steps 💃💃💃 No
5. 96 oz 💦 💧 💦 yes ✅
Have a great day pals!2 -
@jcgator2016
So, my question. Is this normal policy in some parts of our country to reserve a spot in line while you shop? It's really bugging me.
No, I have never experienced this before. Agree it’s rude!1 -
jcgator2016 wrote: »
Rockstar!2 -
Awesome!1 -
Our fabulous team Motivator Kai @ConfidentRaven put together this amazing Fitness Warriors team challenge for the month of December!
Here is week 2!
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Motivation Monday!
I would put a picture of my hubby, however, he hates social media anything. 😜🤗😜
What motivates me is the fact I want to be better than I was yesterday! In all areas! One tip that helps me is journaling and checking my fitness calendar of my progress. 🤗🤗👏🤗🤗
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Motivation Monday!
What motivates me to continue... two things MFP--this group and my awesome supportive friends here---and looking back at photos before my weight loss and hearing my sons tell me they are proud of me☺️🥰😊....
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Good evening, friends. I'm afraid I'm going to have to bow out of this challenge. Life is just getting too hard right now. I'm not stopping my fitness goals, but I'm just unable to commit to this group. I appreciate all your kind words and thoughts and I wish you all the very best success this month!
Blessings,
Bonnie5 -
BonnieHosk85 wrote: »Good evening, friends. I'm afraid I'm going to have to bow out of this challenge. Life is just getting too hard right now. I'm not stopping my fitness goals, but I'm just unable to commit to this group. I appreciate all your kind words and thoughts and I wish you all the very best success this month!
Blessings,
Bonnie
@BonnieHosk85 ...SO SORRY TO SEE YOU LEAVE THE TEAM AND THE GROUP... GOOD LUCK WITH YOUR FITNESS.. IF THINGS CALM DOWN IN 2020 PLEASE FEEL FREE TO REJOIN US
G4
This discussion has been closed.