FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

FITNESS WARRIORS DECEMBER CHAT

Options
1…3435373940…58

Replies

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    Nancy @SLIMn2016

    I thought of you today while reading the WSJ! Your man The Rock is in today’s WSJ mag.

    t31nac7aua39.jpeg

    https://www.google.com/amp/s/www.wsj.com/amp/articles/the-rock-dwayne-johnson-profile-jumani-2-11574273070
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
    Options
    Fitness327wk wrote: »
    Nancy @SLIMn2016

    I thought of you today while reading the WSJ! Your man The Rock is in today’s WSJ mag.

    t31nac7aua39.jpeg

    https://www.google.com/amp/s/www.wsj.com/amp/articles/the-rock-dwayne-johnson-profile-jumani-2-11574273070

    💪🏻😍🔥💥🤤👏😂 ... haha thanks Sally--- I do love da ROCK!! ❤️
  • christys03
    christys03 Posts: 22,784 Member
    Options
    Morning!!!! Yesterday was a disaster...but....new day!!!
    Dec 13 goals
    Protein. Nope
    Carbs. Nope
    Water. Yep
    Exercise. Yep

    Got the workouts cinched....food is always a problem. Sigh.

    Onward!!!!

    Have a great day!💛

  • getfitgal123
    getfitgal123 Posts: 267 Member
    Options
    Username: getfitgal123
    Week 2
    Weigh in Day: Saturday
    Previous Weight: 150.2
    Today's Weight: 150.6
  • Mechell15
    Mechell15 Posts: 142 Member
    Options
    Mechelle15
    pw 198.4
    cw 197.8
    Friday
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Options
    getfitgal123 wrote: »
    Username: getfitgal123
    Week 2
    Weigh in Day: Saturday
    Previous Weight: 150.2
    Today's Weight: 150.6
    @getfitgal123 ...WEIGH IN POSTED
    Mechell15 wrote: »
    Mechelle15
    PW 198.4
    cw 197.8
    Friday
    @Mechell15 .... WEIGH IN POSTED

    THAT'S A WRAP FOLKS GOOD NITE ALL

  • kdv12
    kdv12 Posts: 1,697 Member
    Options
    Friday

    ✅ Bible/journal/renew mind
    ✅ Exercise
    ❌No late night snacking
    ❌Track Food

    ✅👣Steps over 10,000 - 14,903
  • jcgator2016
    jcgator2016 Posts: 539 Member
    Options
    14 Nov Recap

    Logged all Foods
    Calories Under
    Exercise: Weight/Fitness Training 60 mins, stretch/foam roll 30 mins
    Cals Burned: 646
    Water: 96 oz
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
    Options
    DAILY GOALS: Saturday, 12/14

    ✅ Logged food
    ✅ Stayed under calories
    ✅ Daily Exercise Goal: Octane Lateral Trainer, Matrix Bike, Strength Training & Inclined Treadmill
    ❌ Maintained IF schedule: Alternating day fasting
    ✅ Water: 199.6 oz.

    👣STEPS: 11,008
  • runarml
    runarml Posts: 1,065 Member
    Options
    Can’t remember the last time I posted steps!

    Wed 12/11: 18,344
    Thur 12/12: 20,853
    Fri. 12/13: 17,737
    Sat 12/14: 26,436
  • tuffgirl19
    tuffgirl19 Posts: 763 Member
    Options
    Dec 13 Friday
    Week 2 Goals:
    -25+g fiber daily ✔️ 32g
    -2 fruits daily ❌✔️
    -120+ 💦 daily ❌ 108
    -Log at least 40 min exercise daily✔️54 min
    -Strength training 5/7 days
    ✔️✔️✔️✔️✔️weights/cardio
    -7500 steps❌ 6695
  • Patti705
    Patti705 Posts: 264 Member
    Options
    KrystalKayeFisher wrote: »
    PW 201.4
    CW 197

    WTG! Inspired by your loss!
  • shbarbor
    shbarbor Posts: 3,340 Member
    Options
    My daily goals 12/14
    1. Calories < 1500 ✅
    2. 10,000 steps ✅
    3. 30 min exercise ✅ 40 min elliptical, 2 mi walk
    4. Log all food ✅

    STEPS 12/14 15972
  • shbarbor
    shbarbor Posts: 3,340 Member
    Options
    dbpfk8ffdwou.png
  • myfritzie
    myfritzie Posts: 27 Member
    Options
    Alyse WEEKLY WEIGH IN
    USER NAME myfritzie
    WEIGH IN DAY: Saturday
    WEEK#: 2
    PREVIOUS WEIGHT: 226
    CURRENT WEIGHT: 224
    WEEKLY STEP COUNT: 27155
  • myfritzie
    myfritzie Posts: 27 Member
    Options
    Just wanna say thanks for putting up with me. I am in the middle of chemotherapy for stage 3, grade 3 triple negative breast cancer. Basically trying to stay active & not let the steroids take over. Ideally, I really want/need to loose weight like down to 185 or so but I’ll get there when I get there.
    Anyway, thank you!
    Alyse
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited December 2019
    Options
    GM ALYSE
    I KNOW THAT YOU GOT THE ENTIRE BETHEL SCHOOL DISTRICT PULLING FOR YOU. YOU CAN ALSO ADD TO YOUR LIST OS SUPPORTERS THIS TEAM THE FITNESS WARRIORS.
    WE ARE WITH YOU AND GREG EVERY STEP OF THE WAY.
    NO WAY WE ARE LEAVING YOU BEHIND
    WARRIORS JUST DO NOT DO THAT.
    YOU KNOW THAT MARCIE AND THIS GREG ARE PULLING FOR YOU AND HAVE YOU IN OUR THOUGHTS AND PRAYERS DAILY. NANCY KEEPS US IN THE LOOP WHEN SUBS AT THOMPSON.
    HOW EVER LONG IT TAKES NO MATTER WHAT IT TAKES FOR YOU TO GET TO YOUR GOAL
    WE AS A TEAM AS ARE WITH YOU EVERY STEP OF THE WAY.
    THE OTHER GREG💛💙💛💙
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Options
    @kdv12 ...STEPS POSTED... NICE GOING ON CONQUERING YOUR GOALS FOR THE WEEK
    @jcgator2016 ... DOESN'T LOOK LIKE THOSE KNEES ARE SLOWING YOU DOWN 1 BIT... WTG ON SMASHING YOUR GOALS
    @SLIMn2016 ...    STEPS POSTED YOU HAD A GREAT WEEK WTG ON KILLING THOSE GOALS
    @runarml ... STEPS POSTED... YOUR REALLY LAYING SOME SOLE TO THE PAVEMENT ...NICELY DONE
    @tuffgirl19 ...STEPS POSTED...MAYBE YOU DIDN'T YOUR GOALS FRIDAY.. BUT YOU GOT THIS UP COMING WEEK TO DRIVE THEM INTO THE GROUND BIG TIME...
    @shbarbor ... STEPS POSTED... HOOYAH ...GOALS CONQUERED OUTSTANDING!! THANKS FOR THE INSPIRATIONAL NOTE
    @myfritzie ... WEIGH IN POSTED ALYSE.... YOU GOT THIS WE ARE WITH YOU!!

  • shbarbor
    shbarbor Posts: 3,340 Member
    Options
    Alyse, you are rocking it! We are all behind you on this! I will keep you in my prayers for strength & a swift recovery.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Options
    GM FITNESS WARRIORS
    WEEK 2 TALLIES FOR THE FITNESS WARRIORS IS THE BOOKS
    HERE IS HOW IT ALL WENT DOWN
    5fhd3vq3lrv5.png
    v02dpmlwhi3a.png

    Fitness Warriors
    PLACE INDIVIDUAL PERCENTAGE
    1st SLIMN2016 3.09%
    2nd Krystalkayefisher 2.18%
    3rd Tami_H 2.06%

    HONORABLE MENTIONS
    INDIVIDUAL PERCENTAGE
    MadisonMolly2017 1.51%
    Fitness327wk (Cap/mot) 1.24%
    jcgator2016 0.98%

    WELL DONE TEAM WELL DONE
This discussion has been closed.

Categories