TEAM: The Big Butt Theory (July)
Replies
-
cmhubbard92 wrote: »CONGRATULATIONS TO OUR WEEK 4 WINNER 1st - Rpspencer1. - 3.10%
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 4
July Week 4 is now in the books!! Great job to all our winners!
Who will take Week 5?! Lets see what we can do for the final week!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - Rpspencer1. - 3.10%
2nd - @cmhubbard92. - 2.78%
3rd - Tazaria87. - 2.54%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.38%
2nd - The Big Butt Theory. - 0.33%
3rd - Gutbusters. - 0.10%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 2.78%
2nd - @DaffyGirl88. - 1.09%
3rd - @mhassan160. - 0.91%
The Slimsons
1st - Josiehanel1968. - 0.97%
2nd - vicky2767. - 0.76%
3rd - WMEJA. - 0.54%
Gutbusters
1st - Tazaria87. - 2.54%
2nd - Kenyaa3. - 0.59%
3rd - dlofficer. - 0.54%
Run Track Minds
1st - Rpspencer1. - 3.10%
2nd - liveyenna. - 1.92%
3rd - Red1185. - 1.37%
Flab-U-Less
1st - TypingToaster. - 1.13%
2nd - Daloverlyme. - 0.95%
3rd - Procolorer. - 0.94%
Individual Top 3 Pounds Lost
1st - Rpspencer1. - 7.0 lbs.
2nd - Tazaria87. - 6.0 lbs.
3rd - @cmhubbard92. - 4.9 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 6.2 lbs.
The Slimsons - -21.2 lbs.
Gutbusters - 2.2 lbs.
Run Track Minds - 6.7 lbs.
Flab-U-Less - -.7 lbs.
Overall Total Lost: -6.8 lbs
Week 3 Snapshot
Congratulations @DaffyGirl88 and @mhassan160 for having two great losses this week!!! Congratulations to the team for coming in second place in week 4!!!
Let's finish July strong!!!
@cmhubbard92 congratulations to you too. It's ok to acknowledge all of your hard work. 😊0 -
Sunday 26 July
Log everything: yes
Under: yes
Exercise: yes
Water: 90 ounces
Steps: 16,226 I'm seeing a pattern here, I've been in the 16,200's for 3 days running. LOL1 -
OK, it's Monday y'all!! The day we all said we were going to get back to work. Let's do this thing!!
p.s. Today is also the day that I officially qualify for early shopping at Walmart.
2 -
Richmondwriter MUAC for 7/26:
Tracked: yes
Under: No (+220)
Exercised: Yes - 3 hours sanding and paint preparation
Protein: 16%, Fat 42%, Carbs 42% - need to get protein up0 -
DaffyGirl88 wrote: »OK, it's Monday y'all!! The day we all said we were going to get back to work. Let's do this thing!!
p.s. Today is also the day that I officially qualify for early shopping at Walmart.
Happy birthday!! I hope you have a wonderful day.1 -
cmhubbard92 wrote: »7/26/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 80
Steps: 11,408
Goals:
Exercise 30 Minutes 5x/week: ✔
12,000 steps 5x/week: ✖
Reflections:
I took a hike this morning with my boyfriend and our fur babies. It was peaceful and we only came across one person during the entire hike! Both dogs were exhausted afterwards, but they loved it!
I am happy to say I have stuck to low carb/keto all week! I have stayed under 50 net carbs each day, with one day in the 40s, a couple in 30s and 20s, and one day below 20! The hardest thing is that I'm still eating my fruit, just not as much! I am learning certain berries add up quicker than you realize! I am also dying for a cookie, and unfortunately there is an abundance of them in our cabinets 😬 I'm staying good and trying to find alternative recipes for such goodness!
Great work! What beautiful pictures; it sounds like a great day.
0 -
Date: 7/26
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6767
Water:100
Just for today:KBD27, STF 57, 10000steps 🚶 meditation 🧘♀️, finish 36 + hr IF start, IF 18 hrs , keto
Yesterday : KBD26✅, STFD56✅5000 steps✅, church on line x2 ✅meditation ✅, IF 36 hrs ( on hr 32 ) ✅key ✅
Happy Monday1 -
cmhubbard92 wrote: »7/26/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 80
Steps: 11,408
Goals:
Exercise 30 Minutes 5x/week: ✔
12,000 steps 5x/week: ✖
Reflections:
I took a hike this morning with my boyfriend and our fur babies. It was peaceful and we only came across one person during the entire hike! Both dogs were exhausted afterwards, but they loved it!
I am happy to say I have stuck to low carb/keto all week! I have stayed under 50 net carbs each day, with one day in the 40s, a couple in 30s and 20s, and one day below 20! The hardest thing is that I'm still eating my fruit, just not as much! I am learning certain berries add up quicker than you realize! I am also dying for a cookie, and unfortunately there is an abundance of them in our cabinets 😬 I'm staying good and trying to find alternative recipes for such goodness!
https://pin.it/5jvzgz40 -
Sorry best keto cookies I have made to date https://pin.it/5jvzgz40
-
Congrats to those with nice wins last week!
My weekend plans (and three day weekend) got thrown a curveball. My wife and I either ate something that got us sick or had a 24hr bug. Needless to say I did not get out for any walks or really track my food on Sat/Sun.
Positive news: feeling much better and I already got my exercise in today. Let’s all kick this last week of July!
(also can’t believe it’s the last week of July...)2 -
Sorry best keto cookies I have made to date https://pin.it/5jvzgz4
Thank you! I'm pinning this for later! Still need to get a few of those ingredients!1 -
richmondwriter wrote: »cmhubbard92 wrote: »7/26/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 80
Steps: 11,408
Goals:
Exercise 30 Minutes 5x/week: ✔
12,000 steps 5x/week: ✖
Reflections:
I took a hike this morning with my boyfriend and our fur babies. It was peaceful and we only came across one person during the entire hike! Both dogs were exhausted afterwards, but they loved it!
I am happy to say I have stuck to low carb/keto all week! I have stayed under 50 net carbs each day, with one day in the 40s, a couple in 30s and 20s, and one day below 20! The hardest thing is that I'm still eating my fruit, just not as much! I am learning certain berries add up quicker than you realize! I am also dying for a cookie, and unfortunately there is an abundance of them in our cabinets 😬 I'm staying good and trying to find alternative recipes for such goodness!
Great work! What beautiful pictures; it sounds like a great day.
Thank you! It really was!1 -
DaffyGirl88 wrote: »cmhubbard92 wrote: »CONGRATULATIONS TO OUR WEEK 4 WINNER 1st - Rpspencer1. - 3.10%AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 4
July Week 4 is now in the books!! Great job to all our winners!
Who will take Week 5?! Lets see what we can do for the final week!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - Rpspencer1. - 3.10%
2nd - @cmhubbard92. - 2.78%
3rd - Tazaria87. - 2.54%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.38%
2nd - The Big Butt Theory. - 0.33%
3rd - Gutbusters. - 0.10%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 2.78%
2nd - @DaffyGirl88. - 1.09%
3rd - @mhassan160. - 0.91%
The Slimsons
1st - Josiehanel1968. - 0.97%
2nd - vicky2767. - 0.76%
3rd - WMEJA. - 0.54%
Gutbusters
1st - Tazaria87. - 2.54%
2nd - Kenyaa3. - 0.59%
3rd - dlofficer. - 0.54%
Run Track Minds
1st - Rpspencer1. - 3.10%
2nd - liveyenna. - 1.92%
3rd - Red1185. - 1.37%
Flab-U-Less
1st - TypingToaster. - 1.13%
2nd - Daloverlyme. - 0.95%
3rd - Procolorer. - 0.94%
Individual Top 3 Pounds Lost
1st - Rpspencer1. - 7.0 lbs.
2nd - Tazaria87. - 6.0 lbs.
3rd - @cmhubbard92. - 4.9 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 6.2 lbs.
The Slimsons - -21.2 lbs.
Gutbusters - 2.2 lbs.
Run Track Minds - 6.7 lbs.
Flab-U-Less - -.7 lbs.
Overall Total Lost: -6.8 lbs
Week 3 Snapshot
Congratulations @DaffyGirl88 and @mhassan160 for having two great losses this week!!! Congratulations to the team for coming in second place in week 4!!!
Let's finish July strong!!!
@cmhubbard92 congratulations to you too. It's ok to acknowledge all of your hard work. 😊
Thank you so much! I hope you have a very happy birthday!!!1 -
Congrats to those with nice wins last week!
My weekend plans (and three day weekend) got thrown a curveball. My wife and I either ate something that got us sick or had a 24hr bug. Needless to say I did not get out for any walks or really track my food on Sat/Sun.
Positive news: feeling much better and I already got my exercise in today. Let’s all kick this last week of July!
(also can’t believe it’s the last week of July...)
@erikNJ I an glad you are feeling better, and back to it today!
I am also surprised that we are in the last week of July!1 -
HELP!!!
So, I had a really good week last week and a good weekend and today I just CANNOT stop eating!! I keep going to the kitchen poking around trying to figure out what I can eat next. I can't even focus on work, I just keep thinking "what ELSE can I eat?" I've already had my daily fun size pack of M&Ms, which is usually my after dinner treat. Thank God there are no vinegar chips or chocolate chip cookies in the house is all I can say.
How do you cope with these things? I've drunk water, and coffee (hoping to satisfy my sweet tooth), tried going for a walk but with the heat index I don't want to leave the AC.
3 -
DaffyGirl88 wrote: »HELP!!!
So, I had a really good week last week and a good weekend and today I just CANNOT stop eating!! I keep going to the kitchen poking around trying to figure out what I can eat next. I can't even focus on work, I just keep thinking "what ELSE can I eat?" I've already had my daily fun size pack of M&Ms, which is usually my after dinner treat. Thank God there are no vinegar chips or chocolate chip cookies in the house is all I can say.
How do you cope with these things? I've drunk water, and coffee (hoping to satisfy my sweet tooth), tried going for a walk but with the heat index I don't want to leave the AC.
Walk in the room! No need to get dehydrated outside- it's disgusting out here, too! And I'm struggling wanting sweets, too! I wish I had a good suggestion for the sweets!2 -
7/27/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 130.7
Steps: 19,899 (currently)
Goals:
Exercise 30 Minutes 5x/week: ✔✔
12,000 steps 5x/week: ✖✔
Reflections:
Today was pretty good. Work dragged on for quite a while, but it wasn't a bad day overall.
I was still craving something sweet today, so I made a "keto coconut bar" and it came out tasting awesome - kind of mounds-like, despite not looking great! It is currently cut and in the freezer for occasional snacking!
Recipe:
3 cups unsweetened coconut flakes
1 cup melted coconut oil
2 tbsp Swerve(my preferred sweetener)
1 bar Lily's Dark Baking Chocolate
Mix coconut, oil and sweetener together. Press into parchment/wax lined 8x8 baking pan. Place in freezer. Melt chocolate. Remove pan from freezer and spread chocolate over top. Top with a few coconut flakes. Freeze 1-2 hours before serving!
Makes 16 servings, 215 calories each
8.7g Carbohydrates
- 5.5g Fiber
= 3.2g Net Carbs
21.2g Fat
1.2g Protein2 -
Monday 7/27
Logged food and was not under calories
No exercise
Water 82 oz
Steps 4,7411 -
Monday 27 July
Log everything: yes
Under: no
Exercise: yes
Water: 80 ounces
Steps: 13,2891 -
cmhubbard92 wrote: »schmonthei wrote: »I am sorry. I have been traveling and was off the grid and diet for a few days. Decided to move to CT for a couple months. Living with the parents. I got on their scale and it says 145. Since I know I haven’t lost 80lbs in one week, I am going to assume it’s broken. I am back on the diet today and will try finding a working scale by the end of the week. I think coming to CT was a good move for me. My parents have a backyard, a lake to swim in, and hiking trails up the street.
Keep up the good work everyone!
@schmonthei where in CT did you move to? I am in Middletown area I hope everything works out for you!
@cmhubbard92 Middletown!! I’m right next door in Middlefield!!1 -
schmonthei wrote: »cmhubbard92 wrote: »schmonthei wrote: »I am sorry. I have been traveling and was off the grid and diet for a few days. Decided to move to CT for a couple months. Living with the parents. I got on their scale and it says 145. Since I know I haven’t lost 80lbs in one week, I am going to assume it’s broken. I am back on the diet today and will try finding a working scale by the end of the week. I think coming to CT was a good move for me. My parents have a backyard, a lake to swim in, and hiking trails up the street.
Keep up the good work everyone!
@schmonthei where in CT did you move to? I am in Middletown area I hope everything works out for you!
@cmhubbard92 Middletown!! I’m right next door in Middlefield!!
@schmonthei That's crazy! I live in Middlefield!!! I moved here a year ago, from Lyme! I said Middletown because I figured nobody really knows Middlefield by name 🤣0 -
cmhubbard92 wrote: »schmonthei wrote: »cmhubbard92 wrote: »schmonthei wrote: »I am sorry. I have been traveling and was off the grid and diet for a few days. Decided to move to CT for a couple months. Living with the parents. I got on their scale and it says 145. Since I know I haven’t lost 80lbs in one week, I am going to assume it’s broken. I am back on the diet today and will try finding a working scale by the end of the week. I think coming to CT was a good move for me. My parents have a backyard, a lake to swim in, and hiking trails up the street.
Keep up the good work everyone!
@schmonthei where in CT did you move to? I am in Middletown area I hope everything works out for you!
@cmhubbard92 Middletown!! I’m right next door in Middlefield!!
That's crazy! I live in Middlefield!!!
Ha ha! I should have known. Your last name is a Middlefield name!1 -
Good news, my scale arrives tomorrow!2
-
Richmondwriter MUAC for 7/28/20:
Tracked: yes
Under: no (+22)
Exercised: no
Protein 21%, Fat 27%, Carbs 52%1 -
cmhubbard92 wrote: »7/27/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 130.7
Steps: 19,899 (currently)
Goals:
Exercise 30 Minutes 5x/week: ✔✔
12,000 steps 5x/week: ✖✔
Reflections:
Today was pretty good. Work dragged on for quite a while, but it wasn't a bad day overall.
I was still craving something sweet today, so I made a "keto coconut bar" and it came out tasting awesome - kind of mounds-like, despite not looking great! It is currently cut and in the freezer for occasional snacking!
Recipe:
3 cups unsweetened coconut flakes
1 cup melted coconut oil
2 tbsp Swerve(my preferred sweetener)
1 bar Lily's Dark Baking Chocolate
Mix coconut, oil and sweetener together. Press into parchment/wax lined 8x8 baking pan. Place in freezer. Melt chocolate. Remove pan from freezer and spread chocolate over top. Top with a few coconut flakes. Freeze 1-2 hours before serving!
Makes 16 servings, 215 calories each
8.7g Carbohydrates
- 5.5g Fiber
= 3.2g Net Carbs
21.2g Fat
1.2g Protein
Awesome job meeting your goals and steps!! Also that dessert looks super yummy. I love coconut.1 -
Date: 7/27
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 5313
Water:112
Just for today: KBD28, STFD 58, 10000 walking 🚶♀️, 20 hr IF, keto Day 3
Yesterday : KBD27✅STFD57✅ 10000steps 🚶 👎🏻meditation 🧘♀️✅, finish 36 + hr IF start✅IF 18 hrs , keto ✅
0 -
Sat 7/25
Tracking: yes
Calories: no
Exercise: no
Water: 48oz
Sun 7/26
Tracking: yes
Calories: yes
Exercise: no
Water: 48oz
Mon 7/27
Tracking: yes
Calories: yes
Exercise: 33 min Upper Fix
Water: 72oz
@cmhubbard92 I ate a lot of yogurt, pudding, jello, mashed potatoes, chicken broth, and V8 drinks😂 I had to flush out the sockets on my lower jaw and I hated that so I tried not to eat anything that might get suck in there0 -
schmonthei wrote: »cmhubbard92 wrote: »schmonthei wrote: »cmhubbard92 wrote: »schmonthei wrote: »I am sorry. I have been traveling and was off the grid and diet for a few days. Decided to move to CT for a couple months. Living with the parents. I got on their scale and it says 145. Since I know I haven’t lost 80lbs in one week, I am going to assume it’s broken. I am back on the diet today and will try finding a working scale by the end of the week. I think coming to CT was a good move for me. My parents have a backyard, a lake to swim in, and hiking trails up the street.
Keep up the good work everyone!
@schmonthei where in CT did you move to? I am in Middletown area I hope everything works out for you!
@cmhubbard92 Middletown!! I’m right next door in Middlefield!!
That's crazy! I live in Middlefield!!!
Ha ha! I should have known. Your last name is a Middlefield name!
Ha! What a random association... I have never heard of that!0 -
I just tried a delicious new fruit I haven't tried before: Sugar Kiss Melon; a super sweet, very tender cantaloupe. It might be good for sugar cravings.0
-
Challenge
Monday
tracked: yes
under cals: yes
exercise: yes
12 glasses of water: yes
Sunday: n/?/n/y
Monday: y/y/y/y
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:0
