Trimstones - Team Chat SEPTEMBER 2021
Replies
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Wednesday, September 22
- Exercise: gym
- Net calories: 1066
- Water: 2700 ml
- Steps: 8.392 / 7.500
- Vitamins: yes
Good morning team. Wednesday was alright. I got a pretty bad headache before going to the gym, so I took a pill which helped a little. Gym went fine. Doing interval at level 2 now for the elliptical. I don't really mind the machine anymore either. I didn't do much the rest of the day. It's getting a bit too cold for my sandals now and I don't have other shoes (except hiking boots) so I decided to order a pair of fluffy wintershoes.
My weight has stayed the same for the past 5 days, but this morning I finally had a tiny loss. I am glad to see it moving again. Hopefully I can get rid of some more before Saturday.3 -
@pupowl I'm intrigued by "fluffy winter shoes"! Glad your headache went away and sounds like you had a pretty good day!
@yukie86 Glad your day was good, even if steps were down...some days are just unpredictable but it sounds like you planned ahead for it...I on the other hand, didn't have time to pack lunch yesterday as I was running late and did ok when it came time to order something, but it ended up giving me a stomach ache overnight...just can't do pizza like I used to be able to do, but I guess that's a good thing!
@izzyred9400 Nobody will ever catch up to you, but oh is it nice to have that as a goal!
@Waifer003 Sounds like you're the crockpot queen!! Never heard of butter chicken...care to share your recipe?
Where's everybody else this week?! Chime in and tell us how your week is going...it's ALMOST Friday...
Jessica2 -
Angmarie28
Wednesdays
Prev-153.6
Current-156
Wowza!!!! i think its water retention from starting weight lifting again. I guess time will tell!1 -
9/20-7,578
9/21-14,674
9/22-5,0980 -
Missing 4 weigh ins so far this week:
@ewilhelm2487
@Waifer003
@amydandy40
@jennifersusanmcdougall
Please post ASAP. Thanks!!
Have a SUPER DUPER Friday!
Jessica 0 -
Yukie86
9/22 - 5760
A a better step count on Wed. I had a rather short lunch walk because it was very hot.
Today so far has been great. I'll post info tomorrow once my final steps are accounted for.1 -
Waifer003
Weigh in Day - Monday
PW - 176
CW - 177
As disheartening as this is, I’ve had quite the challenging time this past month. Am determined to get my health back to the top of my priority list, and am feeling positive.
Hi @jessicakrall8
Here’s my weigh-in I posted from Monday this week. Thinking you missed it 🙂
Tammy
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jessicakrall8 wrote: »@pupowl I'm intrigued by "fluffy winter shoes"! Glad your headache went away and sounds like you had a pretty good day!
@yukie86 Glad your day was good, even if steps were down...some days are just unpredictable but it sounds like you planned ahead for it...I on the other hand, didn't have time to pack lunch yesterday as I was running late and did ok when it came time to order something, but it ended up giving me a stomach ache overnight...just can't do pizza like I used to be able to do, but I guess that's a good thing!
@izzyred9400 Nobody will ever catch up to you, but oh is it nice to have that as a goal!
@Waifer003 Sounds like you're the crockpot queen!! Never heard of butter chicken...care to share your recipe?
Where's everybody else this week?! Chime in and tell us how your week is going...it's ALMOST Friday...
Jessica
When I get home from my weekend away I’ll find the recipe and post. It’s a family favourite1 -
Thursday, September 23
- Exercise: no
- Net calories: 1085
- Water: 3050 ml
- Steps: 8.914 / 7.500
- Vitamins: yes
Good morning team. Another day with very little energy and a lot of headaches. I only did some housework, which was very rough to get started with, but I am glad everything is clean again. Otherwise been pretty lazy. No nap, and I just slept 9 hours and 27 minutes, a lot! Let's see if that will keep me going today.
I will post a picture of the fluffy boots when I get them. 2 -
Ewilhelm2487
Friday
PW: 215.4
CW: 215.91 -
CasandraW
Weigh in Saturday
PW 233.2
CW 232.5
Early weigh in. Heading to Vegas for work and fun tomorrow early morning. Hoping to stay on track but definitely expecting a small gain. Always lots of walking at least5 -
Bearchested
Friday
PW: 204.2
CW: 203.4
I focused on the tiny habit method this week, and letting go of guilt when I don't meet the bigger goal. I'm going to focus on losing 1-1.5 lbs / week.5 -
Yukie86
Friday
PW: 137.4
CW: 137.0
Not really too much movement on the scale but Thursday was a good day: walked my daughter to school in the am and since i was studying at home most of the day and my watch is nice enough to remind me when I've been sitting too long, decided to do a 35 min walk on treadmill while reading a chapter.
Going to try that again today.
Happy Friday everyone!6 -
KHill875
Friday weight
PW: 144.4
CW: 142.6
4 -
Waifer003
Weigh in Day - Monday
PW - 176
CW - 177
As disheartening as this is, I’ve had quite the challenging time this past month. Am determined to get my health back to the top of my priority list, and am feeling positive.
Hi @jessicakrall8
Here’s my weigh-in I posted from Monday this week. Thinking you missed it 🙂
Tammy
@Waifer003 Yes, I've had an incredibly busy week...apologies for my oversight dear...and that measly little pound that had the NERVE to settle on your scale IS GOING TO ANSWER TO ME!! I had no doubt, it's nasty old water weight and will fall right back off!
Jessica1 -
ewilhelm2487 wrote: »Ewilhelm2487
Friday
PW: 215.4
CW: 215.9
@ewilhelm2487 How are you feeling? Are you dealing with morning (hopefully not all day) sickness? Is the little blessing moving around or kicking yet? I'm assuming you're due in the spring? I hope you feel great...
Jessica1 -
CasandraW
Weigh in Saturday
PW 233.2
CW 232.5
Early weigh in. Heading to Vegas for work and fun tomorrow early morning. Hoping to stay on track but definitely expecting a small gain. Always lots of walking at least
@CasandraW Congrats on the loss and have a wonderful trip!!! Lots of walking in Vegas so hopefully that will help! Mask up and be safe!
Jessica1 -
@yukie86 Nice loss!!!
@bearchested Great goal and very reasonable...it pays to have a plan!
@KHill875 Nice poundage drop...I know you've been struggling a bit...great job this week!
Have a great weekend ya'll!
Jess2 -
Happy Friday!
Username: ssssseika
Weigh in: Friday
PW: 162
CW: 162.2
3 -
Here is my steps
9/15 - 14122
9/16 - 8787
9/17 - 3836
9/18 - 16820
9/19 - 12990
9/20 - 12469
9/21 - 14821
9/22 - 10034
9/23 - 17024
9/23 - 118392 -
Friday, September 24
- Exercise: gym
- Net calories: 804
- Water: 3150 ml
- Steps: 11.343 / 7.500
- Vitamins: yes
Good morning team. My Friday was really busy. I had a doctor's appointment in the morning (was supposed to be Tuesday but it totally slipped my mind) and I got groceries after. Had a little time to relax before going to the gym. I picked up a package in town in the afternoon with some new vitamins. My calories were low because of this added small walk I think. I burned 200 cals more than I normally do on a gym day.
I was really tired after all this, but sadly did not get good sleep. I had mosquitos bothering me from the time I went to bed until 3 at night. I looked with the flashlight on my phone several times and couldn't find the bugger. Being yanked out of REM sleep because of buzzing is not my idea of a good time and it made me really cranky!
I hope everyone has a good weekend.2 -
laceyf53
Friday
PW:195.1
CW:192.3
4 -
Pupowl
Saturday weigh in
PW: 208.3
CW: 206.1
Another great loss, so happy! I planned to eat something unhealthy today, but the funny thing is that I don't really want to. I don't want to ruin my loss, eventhough I know it's only for a day or 2 at most. Will see how I feel later today when I actually get hungry.
4 -
Steps
9/22 11,722
9/23 8,801
9/24 8,996
Just enjoying my last few days in the sunshine.Hopefully all will be ok re covid tests for our return.Then to wait for my doctors & physio appointment.2 -
@ssssseika I bet that little bit is water weight...don't sweat it...great week!! Nice stepping too!
@laceyf53 Great loss this week...you'll soon go below 190! How exciting!! Go Lacey, Go Lacey, GO LACEY!!!
@pupowl Amazing loss this week...whatever you're doing, KEEP IT UP!!! I see Onederland in your future!
@izzyred9400 Hope your test goes well...enjoy that sunshine...it has gotten cool FAST here in Virginia...this morning was only in the 60s...I'm walking in a sweatshirt...got up extra early and did 1.61 mile in just 38 minutes...not bad for an old lady!!
Enjoy your Caturday all!!
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Here's this week's THIS or THAT! This is it...the last edition of it. It was great for a while, but I think it went out of fashion...hope you enjoyed it as much as I enjoyed creating them.
Please use the original chart below and highlight your answers. Also, choose ONLY ONE answer for each one...no BOTH or NEITHER responses! If any of the entries leave you with a thought or a story to share, please do so.
Enjoy!
Jessica0 -
jessicakrall8 wrote: »ewilhelm2487 wrote: »Ewilhelm2487
Friday
PW: 215.4
CW: 215.9
@ewilhelm2487 How are you feeling? Are you dealing with morning (hopefully not all day) sickness? Is the little blessing moving around or kicking yet? I'm assuming you're due in the spring? I hope you feel great...
Jessica
I am Due mid February, I'm a little over 17 weeks along. I'm exhausted 🤣 the morning sickness has stayed in the mornings mostly. I'm still sick every day but not as bad as the first trimester. I can finally eat which is great because I didn't really eat for 13 weeks. I haven't felt a lot of movements but I do feel some.3 -
jessicakrall8 wrote: »Waifer003
Weigh in Day - Monday
PW - 176
CW - 177
As disheartening as this is, I’ve had quite the challenging time this past month. Am determined to get my health back to the top of my priority list, and am feeling positive.
Hi @jessicakrall8
Here’s my weigh-in I posted from Monday this week. Thinking you missed it 🙂
Tammy
@Waifer003 Yes, I've had an incredibly busy week...apologies for my oversight dear...and that measly little pound that had the NERVE to settle on your scale IS GOING TO ANSWER TO ME!! I had no doubt, it's nasty old water weight and will fall right back off!
Jessica
Ha ha ha - love it!0 -
Yukie86
Steps
9/24 - 7945
Friday was productive study-wise... my step count was decent - it helped that my sister's dog (husky) escaped and i walked a few blocks in search (we found her).
Today is the day i take my final exam and see if how well i absorbed the material I've been reviewing/studying. Wish me luck!
Hope everyone has a great Saturday!3 -
@yukie86 good luck with your final exam.I'm sure you will smash it 😄2
This discussion has been closed.