Downsizers Team Chat - NOVEMBER 2021
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Hi everyone. Unfortunately looks like this month is going to be crazy for me and I might not even have service for some of it so I am going to sit this month out. I'm bummed I won't be able to cheer you all on but I hope you all crush your goals! Those of you struggling with health issues I'm hoping this month sees you all getting healthier and happier. 💖💝💓
@Megan_smartiepants1970 and @lindamtuck2018
Thank you for being such amazing team captains and keeping this amazing team together. If it's ok I will be back hopefully in December.
@Bluetail6
I am so very sorry for your loss. My heart goes out to you. I know how hard losing a family member like that is. Dogs are so special and it's just not fair that they don't live longer. I'm hoping for peace for you and your family.3 -
luccianaff wrote: »Hi everyone. Unfortunately looks like this month is going to be crazy for me and I might not even have service for some of it so I am going to sit this month out. I'm bummed I won't be able to cheer you all on but I hope you all crush your goals! Those of you struggling with health issues I'm hoping this month sees you all getting healthier and happier. 💖💝💓
@Megan_smartiepants1970 and @lindamtuck2018
Thank you for being such amazing team captains and keeping this amazing team together. If it's ok I will be back hopefully in December.
@Bluetail6
I am so very sorry for your loss. My heart goes out to you. I know how hard losing a family member like that is. Dogs are so special and it's just not fair that they don't live longer. I'm hoping for peace for you and your family.
You can always ask Linda to go on the support team ...that way you can cheer us on and still post but your weight will not count ...I hope you consider that
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@aussie_girl_del_runner_5
Thank you for your kind words.😊
@lindamtuck2018
Thank you for your kind words.😊
@Megan_smartiepants1970
Thank you for your kind words. Hug Aspen and Dakota!!😊
@tahm42
Thank you for your kind words.😊
@888Angie888
Thank you for your kind words. Yep it was a tough goodbye, but it was wonderful that we were there for it.😊
@MarieEverAfter
Thank you for your kind words. I am grateful for all the Downsizers support!! Welcome to Downsizers.😊
@MJ_Keto
Thank you for your kind words. I am so lifted by everyone's kind thoughts.😊
@jayenguk
Thank you for your hugs.😊
@Poobah1972
Thank you for sending strength.😊
@rwood566
Thank you for your kind words.😊
@Pippin20206
Thank you for your kind words.😊
@luccianaff
Thank you for your kind words. We are doing fine. There are so many who knew him. It has been really heartening to hear the kind words.😊
He was a very special boy. Thank you all, again.
😊🐕🧡 Lee
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Daily Check-in (11/2 stats):
Steps: 5,468
Floors: 3
Calories Burned: 336
Daily Intensity Minutes:
Moderate: 11
Vigorous: 78
Daily Total Intensity Minutes: 89
Total Intensity Minutes For The Week: 173
Daily Check-in (11/3 stats):
Steps: 3,332
Floors: 7
Calories Burned: 373
Daily Intensity Minutes:
Moderate: 138
Vigorous: 0
Daily Total Intensity Minutes: 138
Total Intensity Minutes For The Week: 3112 -
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Good evening everybody. Another friday is here.
Check in for 11/4:
Steps - 4482 minor shopping trips.
Calories - 1732 or so. Forgot after 2 minutes. Dam.
Exercise - gym in the morning. 9 machines and stopped. I was feeling 'weird' after the last couple. Didn't want to push my luck.
I am hoping to do a walk in the morning before the heat. It should be its worst tomorrow.1 -
luccianaff wrote: »Hi everyone. Unfortunately looks like this month is going to be crazy for me and I might not even have service for some of it so I am going to sit this month out. I'm bummed I won't be able to cheer you all on but I hope you all crush your goals! Those of you struggling with health issues I'm hoping this month sees you all getting healthier and happier. 💖💝💓
@Megan_smartiepants1970 and @lindamtuck2018
Thank you for being such amazing team captains and keeping this amazing team together. If it's ok I will be back hopefully in December.
@Bluetail6
I am so very sorry for your loss. My heart goes out to you. I know how hard losing a family member like that is. Dogs are so special and it's just not fair that they don't live longer. I'm hoping for peace for you and your family.
I will move you to support and check in with you in December!1 -
CW 184.5
PW 183
11/1 7731, 11/2 5767, 11/3 8902 11/3 7037
I think my meals during the power outage last week and Halloween pushed this up this week.
Still no workouts thought my neck was better but turned and felt it start all over again. Not happy!!!4 -
888Angie888 wrote: »Weigh Day Thursday
CW: 226.2
PW: 225.0
I need to come up with a way to work some routine?...motivation?...habits?...goals?...something? to get things back to moving in the right direction consistently. I have been just bouncing up and down since July. I know it can be done. On a positive note, I am 27 pounds lighter than I was at this time last year.😀
I am in the same boat. I hit onderland August 25th and have been gaining and losing the same 4 pounds since. Consistency is something I need especially with eating and exercise. You have lost 27 pounds and that is amazing.shortyjmorgan1 wrote: »It's almost here. My husband talked me into buying a bikini for this trip and I am just crossing my fingers that I will be confident enough to wear it.
You have put a lot of hard work into your weight loss. Show it off!cormierannie wrote: »Have a great day, everyone! Take care and stay safe.
Hope your day was great!1 -
A new decade! Awesome loss!Good evening everybody. Another friday is here.
Check in for 11/4:
Steps - 4482 minor shopping trips.
Calories - 1732 or so. Forgot after 2 minutes. Dam.
Exercise - gym in the morning. 9 machines and stopped. I was feeling 'weird' after the last couple. Didn't want to push my luck.
I am hoping to do a walk in the morning before the heat. It should be its worst tomorrow.
Pretty good day. 9 machines is good.
I hope your neck feels better!CW 184.5
PW 183
11/1 7731, 11/2 5767, 11/3 8902 11/3 7037
I think my meals during the power outage last week and Halloween pushed this up this week.
Still no workouts thought my neck was better but turned and felt it start all over again. Not happy!!!
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Thursday check in
Steps ❌
Calories ❌
Track ✅
334/500 zone minutes
PW 198.2
CW 202.2
Not surprised that I am up. I always gain weight when I am not feeling great and I had a small carb binge last night. I have so much bloat this morning. For the last two months I have been basically maintaining my weight. I am bouncing 2 pounds on either side of 200. I need to shake things up and give myself a major kick in the butt.
Happy Friday!
@Megan_smartiepants1970
Steps 6,863
Pool workout
41 minutes = 4,100 steps
10,963 converted steps
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Rwood566
weigh in day: FRIDAY
PW: 261.6
CW: 259.2. -1.6 LB2 -
Megan_smartiepants1970
Weigh-In Day- Friday
PW: 235.2
CW: 230.0 (loss 5.2 lbs)
LTD 17 lbs
While I am happy with this loss ... I blame it on the flu or whatever I have ... I am not eating much at all4 -
Megan_smartiepants1970 wrote: »Megan_smartiepants1970
Weigh-In Day- Friday
PW: 235.2
CW: 230.0 (loss 5.2 lbs)
LTD 17 lbs
While I am happy with this loss ... I blame it on the flu or whatever I have ... I am not eating much at all
Fantastic loss! 👏👏👏 I am the opposite as I gain weight when I am sick even if I am throwing up and not eating. I even gained weight when I had Covid. 🤷♀️1 -
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lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »Megan_smartiepants1970
Weigh-In Day- Friday
PW: 235.2
CW: 230.0 (loss 5.2 lbs)
LTD 17 lbs
While I am happy with this loss ... I blame it on the flu or whatever I have ... I am not eating much at all
Fantastic loss! 👏👏👏 I am the opposite as I gain weight when I am sick even if I am throwing up and not eating. I even gained weight when I had Covid. 🤷♀️
Thanks Linda.... I always lose when I am sick ...1 -
Steps 11/4: 15,7332
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MJ_Keto
weigh in day: Friday
PW: 138.6
CW: 138.4
So after allowing myself Halloween candy on Sunday night, and successfully ignoring it on Monday night, I ended up having candy on Tuesday and Wednesday nights. Grrrr! If it's in the house, I'm weak! So I got it out of the house yesterday and stayed on track last night. I ran both Tuesday and Thursday nights, and I plan to run tomorrow. I'm really struggling to stay motivated to lose these final pounds. The good news is still that I'm not continuing to gain, so that's a win. But I'd like to contribute more to this team's weekly success, I'll do my best to take things up a notch next week!4
https://www.youtube.com/watch?v=nPLV7lGbmT4
This discussion has been closed.