Talking Dead: Team Carol
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I'm so sorry you are having so many problems. I really hope things start to move up from here. (((Hugs)))0
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I'm so sorry you are having so many problems. I really hope things start to move up from here. (((Hugs)))
Well if "move up" means getting a call from your bank that your debit card has been compromised... UGH!!! this is just a BAD day! Anyone have any chocolate???0 -
Migraines are back in full swing. I am trying desperately to get an appointment with a Neuro tomorrow (but it is looking unlikely). Pushed through this morning and got to the gym for an hour... I am possibly picking up a second hand recumbent exercise bike tonight so that could help immensely!
Got hit this morning with news of a friend's passing... my frustration tolerance is a zero and I am about ready to scream... that is all.
We lost a friend in December, and we were wrecked for weeks. I am so sorry for your loss.
Hugs to you. 0 -
Im so sorry for your loss Funky! I hope your day gets better... sounds like a rough one.0
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I have a mini challenge in another group to do 100 jumping jacks each day, I just started today and I did my 100 but I'll be doing them each day so if anyone needs jumping jacks done I got them.
In the same group as you! LOL! I love that challenge!
I am geting so discourage with this challenge! Its becoming not very fun. : (
Why are you getting discouraged?0 -
I'm so sorry you are having so many problems. I really hope things start to move up from here. (((Hugs)))
Well if "move up" means getting a call from your bank that your debit card has been compromised... UGH!!! this is just a BAD day! Anyone have any chocolate???
There are peanut m&m's in the candy dish in my office - would you like some?0 -
I'm very sorry for your loss (hugs) and I hope your day gets better.
I think I am about 90% better each days just gets better. I did 90 min of walking and 30DS plus my 100 Jumping jacks. so if anyone needs any extra time you can take it from me. I have a dentist apt in an hour then going to walk some more. I still feel sore all over my body but in a few days I should be good as new.0 -
Thanks guys.... I just need this day to be over with! And YES!! I will take the M&Ms!0
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cant believe i didnt check in yesterday... whuut?
i love all the name meanings! its so fun to hear the whys.
Funky... it'll get better... i promise :flowerforyou:
Skittles: glad you are back!!!
and 320 cardio. whew... really really bad week to be a lazy butt on sunday, and monday morning... so im trying to shove A LOT into 5 days. this will have to change for next week.
the punishment is actually nice. its not too horrible, and it makes for a good 5 min warmup. might do that each day from here on... so if anyone needs them, they are out there!
Monday: swim. 30min c
Tuesday: lift 60min st | tabattas/row 60min c
Wednesday: WOD + 1 challenge complete + swim tonight = 45 + 30
estimated:
Thursday: lift 60min st | tabattas/row 60min c
Friday: WOD + whatever else: 60 min c
Saturday: lift 60min st + boot camp 45min c
complete: 60 st | 165 c
estimated: 180 st | 330 c
punishment done: 1 so far
calories: 2/6 so far0 -
Day 3 Wednesday 3/5/14
Format for the week:
Cardio: 365/320 (Aiming for the 500 club!)
Strength: 130/110
Martial Arts: 135/135
Average calorie intake: 3/6 days
Weight loss for challenge: 5.2#/ 9#
Punishment (current) = 1 /1 circuit0 -
3/2/14 - 3/7/14 Sun-Fri
As of today Wed. 3/5, weekly total
Cardio:325/320
Strength:110/110
Average calorie intake: 4/6 days
Punishment week of 3/2-3/7: 4/5 days
Weight loss for challenge: 3 lbs!0 -
My screen name is the first two letters of my legal name (be) and then the (bubble)s is my nick name in HS. And since I married my HS sweetheart he still uses it. In April we will have been married 33 years!0
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3/3/14 - 3/8/14 Monday-Saturday
As of Wed. 3/5, weekly total
Cardio: 174/320
Strength:85/110 --- wait -- this is out of 110? Uh oh - I need to plan more strength into my week.
Average calorie intake: 3/6 days
Kickboxing (counted in cardio): 33/45 (I am determined to get in my minutes of this optional challenge this week.
Punishment: 0/1
Weight loss for challenge: 6.2 lbs0 -
Day 4 Thursday 3/6/14
Format for the week:
Cardio: 410/320 (Aiming for the 500 club!)
Strength: 145/110
Martial Arts: 135/135
Average calorie intake: 4/6 days
Weight loss for challenge: 5.2#/ 9#
Punishment (current) = 2 /1 circuit0 -
Half way to 500 minutes!!! I still have tonight, tomorrow night, a 5k on saturday and might include some dancing scheduled for saturday if I dont have the numbers. Right now, dancing is just a bonus.
Did anyone need any help with their strength or cardio this week. I should have more than enough to cover someone.0 -
My screen name is the first two letters of my legal name (be) and then the (bubble)s is my nick name in HS. And since I married my HS sweetheart he still uses it. In April we will have been married 33 years!
I was wondering what your name was about. Congrats on being married so long. That's quite an accomplishment. I married my high school sweetie too and I know how hard that can be.Thanks for sharing Belinda.
Kim, strength is only 90 mins. I think the 110 was from sharing and caring week.
This 500 mins of cardio is really pushing my limits and I know I will like what it does for me. You all are doing an amazing job! Coursucate, how is the food logging going?0 -
Some inspiration to remember what we are fighting for!!!0 -
Hey Carols! Just wanted to give my just-past-midweek-update.
Cardio: 465/320 <-- aiming for 500!
Strength: 100/90
Food: Averaging 4/6
Punishment: 0/1 <--- I need to get on that :ohwell:
I am more than happy to donate all my extra to the team... IF all goes as planned I may actually hit 600 in cardio this week!
Funky- Is today going any better for you?0 -
So far this week:
Cardio: 155/320
Strength: 90/90
Circuit: Done
Wow - I need a lot more cardio! And tomorrow is another weightlifting day, so not much cardio. Guess I know what I'll be doing on Saturday morning
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hey all how is everyone doing?
well today I got in 2 hours of walking. and I feel amazing. I am going out to dinner with the hubby and when I come home I'm going to do another mile or two. still no zumba, I want to make sure I am 100% better so I'll go back to that on monday.0 -
I'm so glad you're feeling better Skittles!
Happy Friday everyone! I see the board has got a bit quiet. It must be because everyone is busy working out! That's what I have been up to.
It has been raining so much here lately and it can be a bummer for walking. Today the rain has stopped and it's a bit warmer and it's getting me excited for out door exercise!
What is your favorite outdoor exercise? For me, I love to jog, shoot hoops with my son and ride my bike when it's working. lol0 -
I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes.
If I say it enough times, I might just relax and get back on track.....0 -
Howdy Folks,
Sorry for the radio silence yesterday.. I took the day off from work to go to a bunch of meetings.. My 3 year old had a parent teacher conference to get ready for his school district meeting and my 2 year old had his psychological evaluation and his Occupational Therapy evaluation. It looks like with the results of all of the testing, that I am going to be able to get more services for both of them!
I also got to take the first spin on my new exercise bike! 11.4 miles in 31 mins! I
it! it is quiet, runs well and it is great way to spend the mornings!! I am shooting for an hour on it tonight to try and catch up!
I am going to work really hard to make my numbers, and i think that i might JUST make it..
On an exciting front.... i dont watch The Walking Dead... but.... I just watched the first 2 episodes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I cant wait to meet Carol0 -
Hey Team!
Skittles- So glad to hear you are feeling better!
Sara- I have really enjoyed walking by dog the last few weeks. And I hope that when it gets nicer out, I will be able to utilize my new agility ladder in my new back yard! This will be my first spring/summer at my new house... I'm excited!
Funky- You don't watch The Walking Dead?!?! Are you hooked after the first two episodes? I definitely was! Also, really glad you like your new bike!
This week has kind of bummer for me. There just isn't much going on other than work... which can be hectic. I do have a trainee now who will be with me for the next 18 months until she is off probation. It makes the job a little more stressful, thats for sure! I am super excited about hitting the 500 club this week. SO MUCH EXERCISE. But I can already see its helping the results on the scale and I feel so much better! Hope everyone has a great weekend!!!0 -
Cardio: 505/320
Strength: 145/110
Average calorie intake: 6/6 days
Weight loss for challenge: 3 lbs
Punishment (current) = 5/5 days
Just made the 500 club. Had to work hard at that this week.0 -
thanks strive I am feeling a lot better.
How was everyones day? and Sara is right it is getting quite around here, is everyone seeing some time weather and trying to be outside? it hit 54 here in PA and I loved it haha0 -
I met Carol!!!!!!
Riding my bike now... Aiming for 20 miles in an hour... I still need to add up all my times, but I know tomorrow is going to be a BIG exercise day. I am going to try for a ride in the morning and then use my Body Blade ( haven't used it yet). Then a walk pushing a 100lb stroller!!!0 -
I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes. I will not let last nights problems derail my determination for 500 cardio minutes.
If I say it enough times, I might just relax and get back on track.....
I got in a ton of walking today because I had yet another half day at work. I added up my cardio and I made it! Whew! What a hard week. You can do this TJ!0 -
Howdy Folks,
Sorry for the radio silence yesterday.. I took the day off from work to go to a bunch of meetings.. My 3 year old had a parent teacher conference to get ready for his school district meeting and my 2 year old had his psychological evaluation and his Occupational Therapy evaluation. It looks like with the results of all of the testing, that I am going to be able to get more services for both of them!
I also got to take the first spin on my new exercise bike! 11.4 miles in 31 mins! I it! it is quiet, runs well and it is great way to spend the mornings!! I am shooting for an hour on it tonight to try and catch up!
I am going to work really hard to make my numbers, and i think that i might JUST make it..
On an exciting front.... i dont watch The Walking Dead... but.... I just watched the first 2 episodes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I cant wait to meet Carol
I can't believe you never watched the Walking Dead Funky Sarah! I loved my exercise bike. What kind did you get? I had a rebock one and it totally crap out on me.
Lara, what is an agility ladder? I'm happy you are having fun with your new dog and getting all those walks in. A summer in your new house will be so nice I bet!
Belinda, I knew you could make it with your cardio mins!
Skittles, so glad your back on track and the weather is warming up a bit.
Sarah, Carol is a much better character now.0 -
I can't believe you never watched the Walking Dead Funky Sarah! I loved my exercise bike. What kind did you get? I had a rebock one and it totally crap out on me.
Sarah, Carol is a much better character now.
Ok. I am LOVING the walking dead. You all are going to have to bear with me!!! We just got to the CDC
The bike I got is a weslo. It's older and super low tech. But it can tell me miles. Last- 25 miles in 62 mins. I'm back on it this morning. I have 77mins of cardio to get in and 30 of strength!!0
