Move Your @SS Challenge

Join

JULY 2014 - Move Your @ss Challenge

Options
1…3031333536…61

Replies

  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    Lots of Driving - But managed to walk some.
    Total: 74.8 Miles to date


    exercise.png

    [/quote]
  • jennwhite34
    jennwhite34 Posts: 534 Member
    Options
    7/16 - 1.05 mile walk
    3.8 miles exercise bike



    exercise.png
  • cpanus
    cpanus Posts: 19,439 Member
    Options
    Got some steps done outside this evening! It was great!

    6.48 miles today


    exercise.png


    Have a great Thursday everyone.

    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,852 Member
    Options
    Exercise total for

    Wednesday 7/16

    (Exercise bike 17 Miles & walk 3 miles)

    **total 20 miles for today

    ***463.28 miles done and 336.72 miles to go...:happy:
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    So, the knee is feeling better and biking (21.7 miles added) didn't hurt it at all. Am hopeful tomorrow will be 100% for a shortish run.


    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    I just found this group and would like to join in if it isn't too late.... :smile:

    My goal is 50 miles for the rest of the month.

    July 16 4.04

    Welcome! Glad you could join us!
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    Ok Dave,
    take me to an even 200 miles., i'm trying to focus on my strength training, but cardio is so much easier for me. With that being said I'm adding another 7.34 walking miles




    exercise.png
  • kar328
    kar328 Posts: 4,157 Member
    Options

    exercise.png


    At home with the stationary bike, walk in the meadow, more bike. Added 7.4 miles.

    July total to date = 46.21.finally
    Also. After a month and a half of losing and gaining the same two pounds, I achieved the ROUND number of 50 in the "Lost so far" department! A week of vacation must have helped.

    Better yet, a couple of people have greeted me by saying, "Howdy, Slim!"

    Congratulations!!! Hope you're doing something fun to celebrate! :flowerforyou:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Options
    Still recovering so will aim for 750 miles. Will be away at the end of the month touring so final figures will be late

    02-07: 55.25 miles
    03-07: 35.33 miles
    04-07: 35.19 miles
    05-07: Off to the dales to watch the TdF
    06-07: Off to the dales to watch the TdF
    07-07: 42.03 miles
    08-07: 45.34 miles
    09-07: 20.20 miles
    10-07: 35.52 miles
    11-07: rest day
    12-07: 20.19
    13-07: Bike service day
    14-07: 33.66 miles
    15-07: 40.09 miles
    16-07: 31.53 miles
    16-09: 10.03 miles (new bike)
    July miles: 404.36

    YTD miles: 6646

    I saw you got a new bike. What did you get? Any pictures? How's the Ankle?
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    Options
    7/16 - 3 miles


    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Options
    adding almost 5 miles run/walk (5 to 10k) and a couple of miles walking yesterday


    exercise.png
  • jbouthiette
    jbouthiette Posts: 211 Member
    Options
    A few more...


    exercise.png
  • clepant
    clepant Posts: 3,409 Member
    Options
    July 17: 14 miles cycling 9 and walking 5

    TTD:177 miles


    exercise.png
  • superfox12082
    superfox12082 Posts: 512 Member
    Options

    exercise.png


    3 miles this morning. Felt pretty good. The shin splint seems to be gone. The thigh/butt muscle pain is still hanging around. :grumble:
    Don't think my kettle bell workout with all the squatting helped it out at all. Oh well. Pushing through!
  • runravirun
    runravirun Posts: 14 Member
    Options
    07/17 - 3 miles


    exercise.png
  • imadiva32
    imadiva32 Posts: 80 Member
    Options
    7-10: 3mi
    7-11: 1.5mi
    7-14: 2.25mi
    7-15: 1.5mi
    7-16: 1.5mi
    7-17: 1mi
    total: 10.75mi


    exercise.png
  • MDLNH
    MDLNH Posts: 587 Member
    Options
    I'm back for another month - This time it's for the motivation to help keep me going (*been lacking it lately*).

    Goal for July: 100 miles

    July 1st: 10 miles (*Cycling*)
    July 1st: 1.5 miles (*Running*)
    July 7th: 4.0 miles (*Running*)
    July 9th: 12 miles (*Cycling*)
    July 9th: .5 miles (*Swimming*)
    July 11th-13th: 4.0 miles (*Walking*)
    July 16th: 5.5 miles (*Running*)

    Total (*so far) = 37.5 miles
  • 319Sara
    319Sara Posts: 302 Member
    Options

    exercise.png

    Strength and Stretch class this AM, and then I waLKED AROUND THE MEADOW. NEITHER ADDS A LOT TO THE MILEAGE TOTAL, BUT THE PEDOMETER SAYS I COVERED .81 MILES.

    JULY TOTAL TO DATE = 47.02. STILL WORKING TOWARDS GREEN.
  • waltersro2012
    waltersro2012 Posts: 262 Member
    Options
    adding 2.66

    exercise.png
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Options
    Been very hot for walking this week but added a few miles
    New total 52.5 miles
This discussion has been closed.

Categories