Pics of our meals.
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breakfast, used the egg rings, and put in mex mix cheese after they were done cooking. dropped the spinach into the bacon fat, added a little lemon juice to it.
breakfast by Rusty Clark, on Flickr
love the pico de gallo with eggs, it's from goya and is low carb.
breakfast by Rusty Clark, on Flickr
i don't think i really needed to wilt the spinach. but it tasted delicious.0 -
mojo salmon and broccoli slaw by Rusty Clark, on Flickr
stir-fried "broccoli slaw" and grilled mojo salmon. my first time cooking salmon. not sure i liked it, had skin on it, then a weird brown layer under the skin, and white slimy blobs oozing out while it cooked. once i scraped all that stuff off, there wasn't much left. rofl. the dogs loved all the icky parts, though, and at least it didn't have any bones.0 -
Flaked wild Alaskan pink salmon on a bed of snow peas, water chestnuts, portobello mushrooms, onion, sesame seeds, tofu shirataki noodles and bean sprouts stir fried in sesame oil and tamari
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Basil pesto, mozzarella, ground beef on Cedar's lowcarb wrap
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droool, lowcarbNY. bread, huh? woohoo. i've been missing pizza. looking for an alternative. i have a thought to use mini fillo shells. will share when it happens.0
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bumping for them all!!!0
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Mmmmmm.....Bacon wrapped rotisserie tenderloin and asparagus.
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notnkat, now thats a nice juicy piece o' meat. can't go wrong-o with bacon.
here's a couple breakfasts, and a moco-coco smoothie:
breakfast by Rusty Clark, on Flickr
breakfast by Rusty Clark, on Flickr
instant coffee, cocoa powder and half & half
mocha-choco smoothie by Rusty Clark, on Flickr0 -
went looking for some flatout light bread at walgreens and walmart, and all they had left was smelling whole grain flatbread that gave me flashbacks to wheatina hot cereal. gawd, that stuff made me gag when momz would put it on the table some mornings. my fave was cream of wheat with lots of milk and sugar. lol
here's supper, cheap lamb blade steaks, can't be corn fed, since mairzy doats and dozy doats and liddle lamzy divey. A kiddley divey too, wouldn't you-oo? and all organic veggies in the wok, with no theme song. first time i have ever eaten sweet potato. was indistinguishable in the mix with ginger and some veg broth.
Grilled Lamb and Wokked Veg by Rusty Clark, on Flickr0 -
Coconut pie w/ whipped cream and raspberries
Recipe http://swedish-diet.blogspot.com/2012/06/coconut-pie.html0 -
ok, i'm thinking, how would pizza work on a big flat portobello mushroom, maybe fried first with the bacon press on it?
anyway . . . . here's breakfast.
play with your food by Rusty Clark, on Flickr0 -
Love it!
Portobello works for pizza - just cook it a bit first in the oven so it doesn't hang on to too much water. It won't be a hand-held pizza (You'll need a fork/knife) like some of the other alternate crusts, but the flavors work!0 -
Love it!
Portobello works for pizza - just cook it a bit first in the oven so it doesn't hang on to too much water. It won't be a hand-held pizza (You'll need a fork/knife) like some of the other alternate crusts, but the flavors work!
For portobello what you want to do to keep them from being soggy is called degilling. Scrape out all the fluffy black spores laden gills. That is where the moisture mostly comes from. T teaspoon works well for this procedure0 -
thank you, susannah and lowcarb, for the shroom advice. i've never tried portobellos, i'll grab some next time i hit the co-op. [degilling sounds brutal - lol]
the other face on mars, er, my plate:
play with your food by Rusty Clark, on Flickr0 -
bored yet? i skipped supper last night, wasn't hungry . . . no wonder. lol
here's simple breakfast today. love these egg rings, but i've learned to give them a spritz of nonstick spray before i use them. keeps the cheese from glomming on.
egg mcnomuffins by Rusty Clark, on Flickr0 -
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First time posting pictures...So I'm sorry if I goof! I'll try to fix it.
I was excited that I was actually able to cook today so I thought I'd share my experiment.
Today I made a buttered, beer shrimp with spaghetti squash and green beans.
16 net carbs for the meal (if you don't end up drinking the rest of the beer you used for the shrimp!)0 -
Portobello, Sun-Dried Tomato Spread, sliced Sweet Italian Sausage and topped with shredded Mozzarella
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Snow Peas, sliced Sweet Italian Sausage and Portobello, sauteed in coconut oil, tossed with Miracle Noodles and Alfredo Sauce, garnished with some shredded Parmesan .
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how about a picture of my next about 10 meals....
Um, you are awesome! This inspires me because I have work starting up again very soon and I will have to get my lunches ready for a week at a time. Love it!!0 -
hi all
i have just joined the low carb group and so far through reading through the posts and seeing all your delicious meals im loving it!!
you lot have given me so may recipe ideas
cheers
kerry :O)0 -
can you tell this is my fave thread? annie - welcome, nice looking foodz. lowcarbNY: your portobella pizza [degilled] is on my list. looks delish. hi fatfighter, yep low carb ain't boring.
my beef ribs [without the boring part] last night, slow roasted in the oven, i turned them evey hour or so, for three hours at 325. came out like sweet beef lollipops.
beef ribs, slow roasted by Rusty Clark, on Flickr0 -
my beef ribs [without the boring part] last night, slow roasted in the oven, i turned them evey hour or so, for three hours at 325. came out like sweet beef lollipops.
Have been hungry for ribs - could you share your recipe/method? Wonder how well it would do on pork - would think just fine...0 -
hi susannah!
i just put the ribs on foil in a large pan and sprinkled some powdered garlic and montreal steak seasoning on the convex side, then put them in a 325 oven. i added sliced onions to the top for the last hour--the onions add some sweetness. i use the larger aluminum foil, so i pull the extra width loosely up over the ribs a bit, leaving an inch of space down the center of the pan, i think it keeps the edges from getting too dry. you could loosely tent them, instead. every hour i flipped them so that the two sides each simmered in the fat. i don't cut them apart until they are done, to keep the meat more tender. if you poke them with a fork after a couple hours and they are soft, take them out and cut them apart.
i do this with baby back ribs and st louis ribs [pork]. you can speed it up by either boiling them for a little while before cooking, or start out with the oven at 400, then lower it to 325 after 30 minutes or so.
it's all very unstructured. lol
rusty0 -
eggs, mexican shredded cheese, ham and bacon with hot sauce and pico de gallo:
Eggs n Hot Sauce by Rusty Clark, on Flickr
jamocha smoothie, made with a can of coconut milk, some hershey's cocoa powder, decaf instant coffee, a tray of ice, a couple truvia pkgs, and a splash of unsweetened vanilla almond milk. makes 40 oz. 12-14 carbs or so.
Jamocha Smoothie by Rusty Clark, on Flickr0 -
baked two spaghetti squash earlier today, my first attempt, being a lifelong winter squash avoider. i laughed out loud when i started scooping out the strands. now to do some up in the wok with spinach, garlic, butter, and some bacon.
my first spaghetti squash by Rusty Clark, on Flickr
cherry/apple/romaine smoothie:
cherry apple kiwi romaine smoothie by Rusty Clark, on Flickr0 -
oh wow. it's funny to find a new favorite food when you're 54. lol spaghetti squash! i like it better than pasta. after pasta i always feel like i ate a lead weight. this turned out really well.
spaghetti squash with spinach, onions garlic and bacon by Rusty Clark, on Flickr
i even forgot the salt and pepper til i was almost finished eating. that doesn't happen very often. the bacon was nuked, since i was hungry, but it seems like you need it to balance the slightly sweet onion/squash flavors.
here's where i nabbed the reciped i started with. i used spinach instead of turnip tops, and coconut oil but much less than the recommended olive oil; just wasn't necessary.
http://cbsop.com/recipes/spaghetti-squash-with-crispy-bacon-and-turnip-greens/0 -
Grilled Eggplant topped with goat cheese, chipped basil and dressing of balsamic vinegar, olive oil, honey & salt
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Burgers, stuffed with pepper jack cheese, dusted with hickory smoked salt and (not pictured) served with Pickapeppa sauce
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back on the meatmobile. lol
breakfast by Rusty Clark, on Flickr
i chopped up the bacon, five slices and cooked it 30 seconds at a time in the microwave, tumbling it a bit in btwn until it got crunchy. makes nice baco-bits.0
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